Au Bon Pain Caesar Dressing Nutrition Facts

Nutrition facts and Weight Watchers points for Caesar Dressing from Au Bon Pain.

Calories

There are 190 calories in Caesar Dressing.

190

Nutrition Facts

Serving Size ?
Calories 190
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 500mg 21%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 2g 4%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enhancing the flavor of your salads, a good dressing can make all the difference. One such dressing that stands out is Au Bon Pain Caesar Dressing. With its rich and creamy texture, it adds a delicious touch to any salad. In this article, we will explore the features, benefits, and drawbacks of this popular salad dressing.

Features of Au Bon Pain Caesar Dressing

Au Bon Pain Caesar Dressing has several notable features that make it a favorite among salad lovers:

  1. Calorie Content: The dressing contains 190 calories per serving, making it a flavorful addition to your salads without adding excessive calories.
  2. Protein: With 8 grams of protein per serving, this dressing can contribute to your daily protein intake.
  3. Rich Flavor: Caesar Dressing offers a savory and tangy flavor by combining ingredients like lemon juice, mustard, parmesan cheese and other seasonings to create a balanced flavor profile.
  4. Convenient packaging: The dressing comes in a convenient bottle for easy pouring and storage.

Advantages of Au Bon Pain Caesar Dressing

Using Au Bon Pain Caesar Dressing in your salads can bring several benefits to your mealtime:

  1. Enhanced taste: The creamy texture and flavorful ingredients of this dressing can enhance the taste of your salads, making them more enjoyable to eat.
  2. Versatility: Au Bon Pain Caesar Dressing pairs well with a variety of salad ingredients, including romaine lettuce, croutons and grilled chicken, allowing you to create a wide range of salad options.
  3. Convenient and time-saving: By using a pre-made dressing like Au Bon Pain Caesar Dressing, you can save time in the kitchen without sacrificing taste.
  4. Protein source: With 8 grams of protein per serving, this dressing can be a convenient way to add a protein boost to your salads.

Disadvantages of Au Bon Pain Caesar Dressing

While Au Bon Pain Caesar Dressing offers many benefits, it is important to note several potential drawbacks:

  1. High fat content: The dressing contains 19 grams of fat per serving, including 3.5 grams of saturated fat. If you’re watching your fat intake, it’s important to watch portion size.
  2. Added Sodium: The dressing contains 500 milligrams of sodium per serving, which may be a concern for individuals on a low-sodium diet or those with high blood pressure.
  3. Packaged Ingredients: The specific ingredients used in Au Bon Pain Caesar Dressing are not listed on the website, which may be a drawback for those with specific dietary restrictions or food allergies.

Bottom Line

Au Bon Pain Caesar Dressing is a delicious and savory addition to your salads. With its rich flavor and convenient packaging, it can enhance the flavor of your meals and save you time in the kitchen. However, it’s important to be aware of its high fat and sodium content, as well as the lack of detailed ingredient information. As with any food product, it’s always a good idea to consider your individual dietary needs and preferences. So the next time you’re looking to up your salad game, try Au Bon Pain Caesar Dressing and enjoy a burst of flavor in every bite.

Questions and Answers

What are the calories in Au Bon Pain Caesar Dressing?

Au Bon Pain Caesar Dressing contains 190 calories per serving.

Does the dressing have any nutritional benefits?

Au Bon Pain Caesar Dressing provides 8 grams of protein per serving, contributing to your daily protein intake.

What are the main ingredients that give the dressing its rich flavor?

Au Bon Pain Caesar Dressing contains ingredients such as lemon juice, mustard, parmesan cheese, and other seasonings to create its tangy and savory flavor.



Can I use Au Bon Pain Caesar Dressing with other salad ingredients?

Absolutely! The dressing pairs well with a variety of salad ingredients, such as romaine lettuce, croutons, and grilled chicken, allowing for versatile salad options.

Are there any concerns to be aware of when using Au Bon Pain Caesar Dressing?

It’s important to note that the dressing is high in fat, with 19 grams of fat per serving, including 3.5 grams of saturated fat. It also contains 500 milligrams of sodium per serving, which may be a concern for those watching their sodium intake. Finally, the specific ingredients used in the dressing are not listed on the website, which may be a drawback for those with specific dietary restrictions or food allergies.