Au Bon Pain Broccoli Chicken Pasta Alfredo Nutrition Facts

Nutrition facts and Weight Watchers points for Broccoli Chicken Pasta Alfredo from Au Bon Pain.

Calories

There are 50 calories in Broccoli Chicken Pasta Alfredo.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Au Bon Pain is known for its delicious and varied menu offerings, and one of the standout dishes is the Broccoli Chicken Pasta Alfredo. This delicious pasta dish combines tender chicken, crisp broccoli, and a creamy Alfredo sauce to create a satisfying and flavorful meal. Let’s explore the features, benefits, and drawbacks of this culinary delight.

Features:

Au Bon Pain Broccoli Chicken Pasta Alfredo has several notable features that make it a popular choice for pasta lovers:

• Perfectly cooked chicken: The dish features juicy chicken pieces that are cooked to perfection for a tender, juicy texture.
• Fresh Broccoli: Crisp and vibrant broccoli florets are incorporated into the dish, adding a refreshing crunch and a boost of essential nutrients.
• Creamy Alfredo Sauce: Creamy Alfredo sauce coats the pasta, chicken and broccoli for a rich and indulgent flavor profile.

Benefits:

Enjoying Au Bon Pain Broccoli Chicken Pasta Alfredo comes with several benefits that make it a go-to option for a satisfying and nutritious meal:

• High in protein: With 8 grams of protein per serving, this dish provides a substantial amount of this essential macronutrient. Protein is critical for building and repairing tissues and plays an important role in maintaining a healthy immune system.
• Good source of fiber: While the dish is not particularly high in fiber, the presence of broccoli adds a modest amount of fiber, which aids in digestion and promotes a feeling of fullness.
• Calcium and Vitamin D: The Alfredo sauce in Broccoli Chicken Alfredo contains calcium, which is important for strong bones and teeth. It may also provide a modest amount of vitamin D, which helps with calcium absorption.
• Satisfying and tasty: The combination of tender chicken, crisp broccoli and creamy Alfredo sauce creates a satisfying and flavorful dining experience that is sure to please your taste buds.

Cons:

While the Au Bon Pain Broccoli Chicken Pasta Alfredo offers many benefits, it’s important to consider a few potential drawbacks:

• Calorie Content: The dish contains 50 calories per serving, which may be higher than desired for individuals following a strict calorie-controlled diet. It’s important to be mindful of portion size and incorporate this into a balanced meal plan.
• Sodium Content: The dish contains 40 mg of sodium per serving, which may be a concern for individuals who need to limit their sodium intake due to certain health conditions. It’s important to consider sodium intake from other sources throughout the day.
• Limited Nutrition Facts: The Nutrition Facts provided highlight major macronutrients such as calories, fat, carbohydrates, and protein. However, detailed information on vitamins, minerals, and other micronutrients is not available. Consultation with a registered dietitian or healthcare professional can help ensure that you are meeting your specific nutritional needs.

Conclusion

Au Bon Pain Broccoli Chicken Pasta Alfredo is a delicious and satisfying option for those looking for a tasty pasta dish. It offers a good amount of protein, the nutritional benefits of broccoli, and a creamy Alfredo sauce. However, individuals should be aware of the calorie and sodium content and consider it as part of a balanced meal plan.

Questions and Answers

What is the serving size of Au Bon Pain Broccoli Chicken Noodles Alfredo?

The serving size of Au Bon Pain Broccoli Chicken Pasta Alfredo is not stated on the information provided. It’s recommended to check with the restaurant or refer to the portion sizes typically served at Au Bon Pain for a better understanding of the serving size.

Does the Au Bon Pain Broccoli Chicken Pasta Alfredo contain any allergens?

The allergen information for the Au Bon Pain Broccoli Chicken Pasta Alfredo is not available on the information provided. If you have any specific dietary restrictions or allergen concerns, it is advisable to contact Au Bon Pain directly or consult with their staff to inquire about the ingredients and potential allergens present in the dish..

Can the Au Bon Pain Broccoli Chicken Pasta Alfredo be customized or modified?

Au Bon Pain may offer customization options for their dishes, including the Broccoli Chicken Pasta Alfredo. It is recommended that you check with the restaurant about possible modifications, such as adjusting ingredients, portion sizes, or sauce preferences, to accommodate your specific dietary needs or preferences..

Can Au Bon Pain Broccoli Chicken Alfredo be used in a vegetarian or vegan diet?

The Broccoli Chicken Pasta Alfredo contains chicken as its main ingredient, making it unsuitable for individuals following a vegetarian or vegan diet. Au Bon Pain may have alternative menu options that accommodate vegetarian or vegan dietary preferences, and it’s advisable to explore those options if you have specific dietary restrictions.

Where can I find more nutritional information about Au Bon Pain menu items?

The information provided provides a snapshot of the nutritional information for the Broccoli Chicken Pasta Alfredo, but it may not include a comprehensive breakdown of all nutrients. For more detailed nutritional information on Au Bon Pain menu items, including vitamins, minerals, and other micronutrients, it’s recommended that you visit their official website or contact the restaurant directly for access to their complete nutritional information..