Au Bon Pain Blueberry Scone Nutrition Facts

Nutrition facts and Weight Watchers points for Blueberry Scone from Au Bon Pain.

Calories

There are 400 calories in Blueberry Scone.

400

Nutrition Facts

Serving Size ?
Calories 400
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 13g 65%
Trans Fat 0g  
Cholesterol 135mg 45%
Sodium 530mg 22%
Total Carbohydrates 43g 14%
Dietary Fiber 1g 4%
Sugars 9g  
Protein 8g 16%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Au Bon Pain is known for its delicious pastries, and one such offering is the Blueberry Scone. Bursting with the natural sweetness of blueberries, this scone is a popular choice for breakfast or a mid-day snack. In this expert article, we will explore the features, benefits, and drawbacks of the Au Bon Pain Blueberry Scone to provide you with a comprehensive understanding of this delicious treat.

Features:

The Au Bon Pain Blueberry Scone has several notable features:

  • Flavorful blueberries: The scone is generously studded with plump blueberries, providing bursts of fruity goodness with every bite.
  • Tender texture: Au Bon Pain has perfected the art of creating a scone that strikes the ideal balance between flaky and moist, ensuring a delightful eating experience.
  • Satisfying Size: The Blueberry Scone is substantial enough to satisfy your hunger without being overly large, making it a convenient option for a quick snack or breakfast on the go.

Benefits:

The Au Bon Pain Blueberry Scone offers several benefits that make it an attractive choice:

  • Indulgent taste: The combination of buttery pastry and juicy blueberries creates a harmonious blend of flavors that is truly satisfying to the taste buds.
  • Convenience: Whether you’re looking for a morning pick-me-up or a tasty treat to enjoy during a break, the Blueberry Scone is a convenient option that’s easy to pick up at an Au Bon Pain location or order to go.
  • Portability: The scone’s compact size makes it a portable snack that can be enjoyed on the go, making it an excellent choice for busy individuals who want a delicious treat that can be enjoyed anywhere.
  • Versatility: While the Blueberry Scone is delicious on its own, it also pairs well with a cup of coffee or tea, enhancing the overall experience.

Cons:

While the Au Bon Pain Blueberry Scone has many enticing features and benefits, it is important to consider the following drawbacks:

  • Calorie content: The Blueberry Scone contains 400 calories, which should be considered as part of a balanced diet. It is advisable to enjoy it in moderation and consider it an occasional treat rather than a daily indulgence.
  • Sugar and Fat: The scone contains 9 grams of sugar and 21 grams of fat. While these components contribute to its delicious taste, individuals with special dietary concerns, such as those monitoring their sugar or fat intake, should be mindful of their consumption.
  • Allergen and Ingredient Information: The specific allergens and ingredients in the Blueberry Scone are not listed in the available information. If you have any dietary restrictions or allergies, it is recommended that you contact Au Bon Pain or consult with an employee before consuming the product.

Conclusion

The Au Bon Pain Blueberry Scone is a delicious pastry that offers a flavorful experience. Its features, such as the abundance of blueberries and tender texture, make it a delightful treat. The benefits of convenience, portability and versatility add to its appeal. However, it is important to be aware of its calorie, sugar, and fat content, as well as the lack of detailed allergen and ingredient information. By enjoying the Blueberry Scone in moderation and considering individual dietary needs, one can enjoy this delicious treat while maintaining a balanced lifestyle.

Questions and Answers

How many calories are in one Au Bon Pain Blueberry Scone?

An Au Bon Pain Blueberry Scone contains 400 calories.

Are there any allergens in the Blueberry Scone?

The specific allergens in the Au Bon Pain Blueberry Scone are not listed in the available information. It is recommended that you contact Au Bon Pain or consult with an employee for detailed allergen information before consuming the product.

Can I enjoy the Blueberry Scone if I have dietary restrictions?

The Blueberry Scone contains 9 grams of sugar and 21 grams of fat. If you have specific dietary concerns, such as monitoring your sugar or fat intake, it is advisable to enjoy the Scone in moderation and as part of a balanced diet. Additionally, individuals with allergies should inquire about specific ingredients before consumption.



Is the Blueberry Scone suitable for vegetarians?

Based on the information available, the vegetarian status of the Au Bon Pain Blueberry Scone cannot be determined. To confirm vegetarian status, it is recommended that you contact Au Bon Pain or consult with a customer service representative.

Where can I buy the Au Bon Pain Blueberry Scone?

The Blueberry Scone can be purchased at Au Bon Pain locations or ordered to go. Check with your nearest Au Bon Pain location for availability and pricing.