Au Bon Pain Asian Rice With Edamame & Carrots Nutrition Facts

Nutrition facts and Weight Watchers points for Asian Rice With Edamame & Carrots from Au Bon Pain.

Calories

There are 30 calories in Asian Rice With Edamame & Carrots.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Au Bon Pain is known for its delicious and nutritious offerings, and their Asian Rice with Edamame & Carrots is no exception. This hot lunch bar item is a flavorful combination of rice, edamame, and carrots that satisfies both your taste buds and your nutritional needs. In this article, we will explore the features, benefits, and drawbacks of this delicious dish.

Features & Benefits

Au Bon Pain’s Asian Rice with Edamame & Carrots has several notable features:

1. Healthy ingredients: This dish is made with high-quality ingredients, including tender rice, protein-rich edamame, and vibrant carrots. These ingredients not only contribute to the flavor and texture of the dish, but also provide essential nutrients.
2. Balanced macronutrient profile: With a balanced macronutrient profile, this dish provides a combination of protein, carbohydrates and healthy fats. Each serving contains 4 grams of protein, 24 grams of carbohydrates, and 5 grams of fat, making it a satisfying and nutritious option.
3. Low in calories: For those watching their calorie intake, the Asian Rice with Edamame & Carrots is a great choice. With only 30 calories per serving, you can enjoy a flavorful meal without compromising your dietary goals.

Benefits:

Enjoying the Asian Rice with Edamame & Carrots has several benefits:

1. Nutritious: This dish is packed with essential nutrients, including vitamins, minerals and fiber. The edamame provides a good source of plant-based protein, while the carrots contribute vitamins A and C, promoting overall health and well-being.
2. Satisfying and filling: The balanced macronutrient profile of this dish provides a satisfying and filling meal option. The combination of protein, carbohydrates and fiber helps keep you feeling full and energized throughout the day.
3. Suitable for a variety of dietary preferences: Whether you follow a vegetarian or vegan diet, Asian Rice with Edamame & Carrots is a great choice. It is free from animal products and provides plant-based protein, making it an inclusive option for various dietary preferences.

Disadvantages:

While the Asian Rice with Edamame & Carrots offers many benefits, it’s important to consider a few drawbacks:

1. Limited Allergen Information: Allergen information for this dish is not currently available. If you have specific dietary restrictions or food allergies, it is recommended that you contact Au Bon Pain directly for detailed information to ensure it meets your needs.
2. Lack of detailed ingredients: Similarly, the detailed ingredient list for the Asian Rice with Edamame & Carrots is not provided. If you have specific dietary concerns or ingredient preferences, it’s a good idea to contact Au Bon Pain for a full ingredient list.

Bottom Line

Au Bon Pain’s Asian Rice with Edamame & Carrots is a delicious and nutritious option for those looking for a tasty and healthy meal. With its balanced macronutrient profile, low calorie count and nutrient-dense ingredients, this dish offers many benefits. However, it’s important to note the limited allergen information and lack of detailed ingredients. Overall, this dish is a great choice for individuals looking for a healthy and satisfying option at the Au Bon Pain hot lunch bar.

Questions and Answers

What are the main ingredients in Au Bon Pain’s Asian Rice with Edamame & Carrots?

The main ingredients in this dish are rice, edamame, and carrots. These ingredients come together to create a flavorful and nutritious combination.

Is Au Bon Pain’s Asian Rice With Edamame & Carrots suitable for vegetarians and vegans?

Yes, this dish is suitable for both vegetarians and vegans. It is free of animal products and provides plant-based protein from the edamame.

How many calories are in one serving of Asian Rice with Edamame & Carrots?

There are only 30 calories per serving of Au Bon Pain’s Asian Rice with Edamame & Carrots. It is a low-calorie option for those looking to control their calorie intake.

Are there any allergens in this dish?

Allergen information for this dish is not currently available. If you have specific dietary restrictions or food allergies, it’s recommended that you contact Au Bon Pain directly for detailed information to ensure it meets your needs.

Can I customize the Asian Rice with Edamame & Carrots?

Because the detailed ingredient list is not provided, it may not be possible to customize the dish to meet specific preferences or dietary needs. It’s best to contact Au Bon Pain for a full ingredient list and customization options.