Au Bon Pain Almond Croissant Nutrition Facts

Nutrition facts and Weight Watchers points for Almond Croissant from Au Bon Pain.

Calories

There are 500 calories in Almond Croissant.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to indulgent pastries, the almond croissant holds a special place in the hearts of pastry lovers. With its flaky, buttery layers and rich almond filling, this delicious treat is a feast for the senses. In this expert article, we take a closer look at the features, pros, and cons of Au Bon Pain’s beloved almond croissant.

Features & Benefits

The Au Bon Pain Almond Croissant is a pastry masterpiece that combines the finest ingredients to create a heavenly experience. Here are some of the key features of this delicious treat:

• Flaky perfection: The Almond Croissant has a light and flaky texture that crumbles delicately with every bite. The layers of buttery pastry provide a delightful contrast to the smooth almond filling.
• Rich almond filling: Nestled between the layers of the croissant is a generous helping of almond filling. This creamy, nutty filling adds a delicious sweetness to the pastry and enhances the overall flavor profile.
• Aesthetically pleasing: The Almond Croissant is a sight to behold with its golden brown crust and a sprinkling of sliced almonds on top. Its visual appeal adds to the anticipation and enjoyment of this delicious pastry.

Advantages:

In addition to its irresistible taste and visual appeal, the almond croissant offers several benefits that make it a popular choice among pastry lovers:

• Satisfying indulgence: Indulging in an almond croissant can be a rewarding experience, providing a sense of satisfaction and pleasure. Its rich flavors and textures make it a perfect treat for breakfast, brunch or a midday snack.
• Energy boost: The Almond Croissant is a high-calorie pastry that provides a significant amount of energy. Its combination of carbohydrates, proteins and fats can provide a quick source of fuel, making it an excellent choice for those in need of an energy boost.
• Source of protein: Surprisingly, the almond croissant contains a remarkable amount of protein. With approximately 11 grams of protein per serving, this pastry can contribute to your daily protein intake. Protein plays a critical role in building and repairing tissue, making it an important nutrient for overall health.

Downside:

While the almond croissant offers many enticing features and benefits, it’s important to be aware of its drawbacks:

• Calories: The almond croissant is a high-calorie pastry with approximately 500 calories per serving. This high caloric content means that regular consumption of this treat, without considering overall caloric intake and physical activity levels, may contribute to weight gain.
• Saturated Fat: Due to its buttery nature, the almond croissant contains a significant amount of saturated fat. Saturated fat, when consumed in excess, can contribute to an increased risk of heart disease. It’s important to enjoy the Almond Croissant in moderation as part of a balanced diet.
• Sugar content: The Almond Croissant contains a moderate amount of sugar, about 16 grams per serving. Excessive sugar intake can have negative health effects, including weight gain and an increased risk of chronic disease. It’s important to watch your overall sugar intake and enjoy the Almond Croissant as an occasional treat.

Please note that the nutritional information provided is based on available data and may vary depending on the specific product and preparation methods.

Conclusion

The Au Bon Pain Almond Croissant is a delicious pastry that offers an enticing combination of flavors and textures. While it’s a satisfying treat and a source of energy and protein, it’s important to enjoy it in moderation due to its calorie, saturated fat and sugar content. So enjoy the Almond Croissant as a special treat and enjoy every bite of this heavenly creation.

Questions and Answers

What makes the Au Bon Pain Almond Croissant so special?

The Au Bon Pain Almond Croissant is distinguished by its flaky perfection, rich almond filling and visually appealing presentation. The combination of buttery layers and creamy almond filling creates a truly indulgent experience.

Can the Almond Croissant be part of a balanced diet?

While the almond croissant can be enjoyed as an occasional treat, it’s important to be mindful of its calorie, saturated fat and sugar content. Incorporating it into a balanced diet that includes a variety of nutrient-dense foods is key to maintaining overall health.

Does the almond croissant have any nutritional benefits?

Yes, the almond croissant offers some nutritional benefits. It contains a significant amount of protein, contributing to your daily protein intake. It also provides a quick source of energy due to its combination of carbohydrates, proteins and fats.

Are there alternatives for those looking for a healthier option?

If you’re looking for a healthier alternative to the traditional almond croissant, consider opting for a whole-wheat pastry or a lighter pastry option with reduced saturated fat and sugar content. Au Bon Pain and other bakeries may offer alternative croissant varieties to accommodate specific dietary preferences.

How should the Almond Croissant be enjoyed?

The almond croissant is best enjoyed as a special treat on occasions when you want to indulge your taste buds. Pair it with a cup of your favorite coffee or tea for a delicious combination. Remember to savor each bite and enjoy the sensory experience it provides.