Au Bon Pain Adobo Chicken Nutrition Facts

Nutrition facts and Weight Watchers points for Adobo Chicken from Au Bon Pain.

Calories

There are 25 calories in Adobo Chicken.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to delicious and satisfying meals, Au Bon Pain’s Adobo Chicken is an outstanding choice. This hot lunch bar option offers a unique blend of flavors and a nutritious profile that will leave you feeling satisfied and energized. Let’s dive into the features, benefits, and potential drawbacks of this delicious dish.

Features:

1. Flavorful Chicken: Au Bon Pain’s Adobo Chicken is known for its rich and savory flavor. The chicken is seasoned with a delicious blend of herbs and spices, creating a mouthwatering experience with every bite.
2. Protein Packed: If you’re looking for a protein boost, this dish has you covered. With 16g of protein per serving, Adobo Chicken is an excellent choice for those looking to fuel their bodies and support muscle growth and repair.
3. Low Calorie: Watching your calorie intake? Adobo Chicken won’t derail your healthy eating goals. With only 25 calories, this dish is a light and guilt-free option that can be enjoyed as part of a balanced diet.

Benefits:

1. Balanced Nutrition: Adobo Chicken offers a well-rounded nutritional profile. Along with its protein content, it contains modest amounts of fat and carbohydrates, making it a balanced choice for those seeking a satisfying meal.
2. Satiety: Thanks to its protein content, Adobo Chicken helps promote satiety and keeps you feeling fuller for longer. This can be particularly beneficial for those looking to manage their appetite and control their calorie intake throughout the day.
3. Versatility: While Adobo Chicken is delicious on its own, it can also be incorporated into a variety of dishes and meal options. Consider using it as a protein source in salads, wraps or grain bowls for added flavor and nutrients.

Cons:

1. Limited information: Unfortunately, the website does not provide detailed information on the serving size of the Adobo Chicken. It would be helpful to know the exact serving size to accurately track nutritional intake.
2. Allergen and ingredient information: The website states that allergen and ingredient information for the Adobo Chicken is not currently available. This may be a drawback for individuals with specific dietary restrictions or allergies who need to be cautious about their food choices.
Despite these drawbacks, Au Bon Pain Adobo Chicken remains a tasty and nutritious option for those seeking a satisfying meal. Its delicious taste, high protein content, and low calorie nature make it a great choice for individuals looking to fuel their bodies with healthy ingredients. Just be mindful of portion sizes and check for allergen and ingredient information as needed. Enjoy this delicious dish as part of a balanced diet and enjoy the flavors that Au Bon Pain has to offer.

Questions and Answers

Is the Adobo Chicken spicy?

The website does not indicate that the Adobo Chicken is spicy. However, adobo seasoning typically contains a blend of spices, so there may be a mild level of heat. If you have a low tolerance for spicy flavors, it is recommended that you check with the restaurant or taste a small portion before consuming a full serving.

Can I customize my Adobo Chicken order?

Since the website doesn’t specify any customization options, it’s best to contact an Au Bon Pain representative to inquire about any available customization options for the Adobo Chicken. They may be able to accommodate certain preferences or dietary restrictions.

Is the Adobo Chicken suitable for those with dietary restrictions?

The website does not provide specific allergen or ingredient information for the Adobo Chicken. It is advisable for individuals with dietary restrictions or allergies to exercise caution and inquire directly with Au Bon Pain about any potential allergens or ingredients in the dish before consuming it.

Can I include the Adobo Chicken as part of a weight loss diet?

Yes, Adobo Chicken can be part of a weight loss diet due to its low calorie content. However, it’s important to consider the overall balance of your meals and ensure that the Adobo Chicken is incorporated into a well-rounded and calorie-controlled eating plan that aligns with your weight loss goals.

Can I reheat the Adobo Chicken?

While the website does not specifically mention reheating instructions, it is generally safe to reheat cooked chicken. To maintain its flavor and texture, it’s recommended to gently reheat it in the microwave or oven until it reaches a safe internal temperature. However, for the best flavor and quality, it’s advisable to consume adobo chicken when it’s freshly prepared.