Au Bon Pain 2 Tomato Caprese Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for 2 Tomato Caprese Sandwich from Au Bon Pain.

Calories

There are 570 calories in 2 Tomato Caprese Sandwich.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

If you’re looking for a flavorful and satisfying sandwich option, consider the Au Bon Pain 2 Tomato Caprese Sandwich. This Italian-inspired sandwich combines the freshness of tomatoes, the creaminess of mozzarella, and the aromatic flavor of basil, all in one convenient, portable meal. Let’s take a closer look at the features, pros, and cons of this delicious sandwich.

Features:

1. Fresh ingredients: Au Bon Pain’s 2 Tomato Caprese Sandwich is made with high-quality ingredients, including ripe tomatoes, fresh mozzarella cheese and fragrant basil. These ingredients are known for their distinct flavors and contribute to the overall taste experience of the sandwich.
2. Customizable: Au Bon Pain offers the flexibility to customize your sandwich to your liking. You can choose your bread option, such as ciabatta or another favorite, and add extra ingredients like arugula or a drizzle of olive oil to enhance the flavors.

Benefits:

1. Delicious flavor profile: The combination of juicy tomatoes, creamy mozzarella and aromatic basil creates a harmonious blend of flavors. Each bite offers a burst of freshness and a delightful balance between the tang of the tomatoes, the smoothness of the cheese, and the herbal notes of the basil.
2. Nutritional Value: The 2 Tomato Caprese Sandwich is a complete meal that provides essential nutrients. It is a good source of protein, with 21 grams per serving, which helps keep you feeling full and supports muscle maintenance. It also contains fiber, which aids in digestion, and important vitamins and minerals.
3. Versatile option: This sandwich can be enjoyed as a stand-alone meal or paired with a side salad or soup for a more complete dining experience. Its versatility makes it great for a variety of occasions, whether you’re grabbing a quick lunch or enjoying a leisurely meal.

Disadvantages:

1. Calorie Content: The 2 Tomato Caprese Sandwich contains 570 calories, which may be higher than some individuals’ dietary preferences or needs. If you’re following a specific calorie-controlled diet, it’s important to consider the caloric content of the sandwich in the context of your overall daily intake.
2. Allergen and ingredient information: The site does not provide specific details about allergens or a complete list of ingredients used in the sandwich. This lack of information can be a drawback for individuals with dietary restrictions or food allergies who need to make informed choices.

Conclusion

The Au Bon Pain 2 Tomato Caprese Sandwich is a delicious and nutritious option that offers a flavorful combination of fresh ingredients. With its customizable features, it allows you to tailor the sandwich to your liking. While it offers several benefits in terms of taste and nutritional value, it’s important to be aware of its caloric content and lack of detailed allergen and ingredient information. Overall, this sandwich can be a satisfying choice for those looking for a tasty and convenient meal option.

Questions and Answers

Is the Au Bon Pain 2 Tomato Caprese Sandwich suitable for vegetarians?

Yes, the Au Bon Pain 2 Tomato Caprese Sandwich is suitable for vegetarians. It contains no meat or animal-derived ingredients, making it a great choice for vegetarians.

Does the sandwich contain gluten?

While the specific information about gluten content is not provided on the page, it’s important to note that the sandwich is typically served on bread, such as ciabatta. Bread made from wheat typically contains gluten. If you have a gluten intolerance or sensitivity, it’s advisable to check with the restaurant or refer to their allergen information for more details.

Can I change the ingredients in the 2 Tomato Caprese Sandwich?

Yes, Au Bon Pain offers customization options for its sandwiches. You can choose your preferred bread and add additional ingredients, such as arugula or a drizzle of olive oil, to personalize the flavors to your liking.

Can I refrigerate the 2 Tomato Caprese Sandwich for later consumption?

It’s generally recommended to eat the sandwich immediately for the best taste and texture. However, if you need to store it for later, it can be refrigerated. Keep in mind that quality and freshness may be compromised after refrigeration, so it’s best to consume it within a day or two for optimal enjoyment.

Does the 2 Tomato Caprese Sandwich contain any preservatives or artificial ingredients?

The specific information about preservatives or artificial additives is not provided on this page. However, Au Bon Pain is committed to using quality ingredients and their sandwiches are often made with fresh and natural ingredients. If you have specific concerns or dietary restrictions, it’s best to contact the restaurant directly for more detailed ingredient information.