Au Bon Pain 2 Eggs, Turkey Sausage & Cheddar On Skinny Wheat Bagel Nutrition Facts

Nutrition facts and Weight Watchers points for 2 Eggs, Turkey Sausage & Cheddar On Skinny Wheat Bagel from Au Bon Pain.

Calories

There are 370 calories in 2 Eggs, Turkey Sausage & Cheddar On Skinny Wheat Bagel.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to starting your day off right, a balanced breakfast is essential. Au Bon Pain offers a delicious choice with their 2 Eggs, Turkey Sausage & Cheddar on Skinny Wheat Bagel. Packed with flavor and nutrition, this breakfast sandwich is sure to satisfy your taste buds while giving you the energy you need to start your morning. Let’s take a closer look at the features, pros, and cons of this delicious menu item.

Features:

1. Quality ingredients: The Au Bon Pain 2 Eggs, Turkey Sausage & Cheddar On Skinny Wheat Bagel is made with carefully selected ingredients. It contains two fluffy eggs, savory turkey sausage and melted cheddar cheese, all on a skinny wheat bagel. Each component is chosen to create a harmonious blend of flavors.
2. Skinny Wheat Bagel: The sandwich is served on a skinny wheat bagel, which not only provides a delicious texture, but is also a healthier alternative to traditional bagels. The Skinny Wheat Bagel is lower in calories and carbohydrates, making it a great option for those watching their intake.

Benefits:

1. Satisfying and filling: With a generous serving of protein and carbohydrates, this breakfast sandwich is designed to keep you feeling full and energized throughout the morning. The combination of eggs, turkey sausage and cheddar cheese provides a good balance of nutrients to fuel your day.
2. Convenient and time-saving: The Au Bon Pain 2 Eggs, Turkey Sausage & Cheddar on Skinny Wheat Bagel is a grab-and-go option that fits perfectly into a busy lifestyle. Whether you’re rushing to work or need a quick breakfast on your way to an early meeting, this sandwich offers a convenient solution without compromising on taste or nutrition.

Disadvantages:

1. Calories: While the Au Bon Pain 2 Eggs, Turkey Sausage & Cheddar On Skinny Wheat Bagel is a delicious and satisfying breakfast option, it’s important to note that it contains 370 calories. If you’re following a strict calorie-controlled diet, it’s important to include this in your total daily intake.
2. Limited allergen and ingredient information: One drawback to the information provided is the lack of allergen and ingredient details. If you have specific dietary restrictions or allergies, it’s recommended that you contact Au Bon Pain directly for accurate information about potential allergens or specific ingredients in the sandwich.

Conclusion

The Au Bon Pain 2 Eggs, Turkey Sausage & Cheddar On Skinny Wheat Bagel is a tasty and nutritious breakfast choice. With its high-quality ingredients, satisfying portion size, and convenience, it provides a well-rounded start to the day. However, it’s important to be aware of its calorie content and to seek additional information if you have specific dietary concerns. So the next time you’re looking for a delicious breakfast on the go, consider this tasty option from Au Bon Pain.

Questions and Answers

Are there any dietary restrictions or allergens with this breakfast sandwich?

The information provided does not specify the allergens or ingredients for this particular sandwich. It is recommended that you contact Au Bon Pain directly for specific information regarding potential allergens or specific ingredients if you have dietary restrictions or allergies.

How many calories are in the Au Bon Pain 2 Eggs, Turkey Sausage & Cheddar On Skinny Wheat Bagel?

The sandwich has 370 calories. It’s important to include this in your total daily caloric intake if you are following a strict calorie controlled diet.

What makes the Skinny Wheat Bagel a healthier choice?

The skinny wheat bagel used in this sandwich is lower in calories and carbohydrates compared to traditional bagels. It provides a healthier option for those watching their calorie and carbohydrate intake.

Is the Au Bon Pain 2 Eggs, Turkey Sausage & Cheddar on Skinny Wheat Bagel a filling breakfast choice?

Yes, this breakfast sandwich is designed to be satisfying and filling. With a combination of protein from the eggs and turkey sausage and carbohydrates from the bagel, it provides a good balance of nutrients to keep you energized throughout the morning.

Can I customize the ingredients in the Au Bon Pain 2 Eggs, Turkey & Cheddar on Skinny Wheat Bagel?

There is no information in the article about customization options. However, Au Bon Pain may offer customization options at their locations. It’s best to contact the restaurant directly to inquire about any ingredient substitutions or modifications they can accommodate.