Au Bon Pain 2 Eggs, Sausage & Cheddar On Ciabatta Nutrition Facts

Nutrition facts and Weight Watchers points for 2 Eggs, Sausage & Cheddar On Ciabatta from Au Bon Pain.

Calories

There are 620 calories in 2 Eggs, Sausage & Cheddar On Ciabatta.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to starting your day off right, a satisfying and flavorful breakfast can make all the difference. Au Bon Pain’s 2 Eggs, Sausage & Cheddar On Ciabatta offers a delicious combination of ingredients that are sure to tantalize your taste buds. Let’s explore the features, pros and cons of this breakfast sandwich.

Features:

The Au Bon Pain 2 Eggs, Sausage & Cheddar On Ciabatta breakfast sandwich is carefully crafted to provide a satisfying and enjoyable morning meal. Here are its notable features:

• Eggs: This sandwich features two eggs, which are a great source of protein and essential nutrients.
• Sausage: The savory sausage adds a flavorful kick to the sandwich and provides extra protein.
• Cheddar Cheese: Melted cheddar cheese enhances the flavor and texture of the sandwich, adding a creamy, rich element.
• Ciabatta Bread: The sandwich is served on ciabatta bread, known for its soft and chewy texture that perfectly complements the fillings.

Benefits:

The Au Bon Pain 2 Eggs, Sausage & Cheddar Breakfast Sandwich on Ciabatta offers several benefits that make it a popular choice for breakfast lovers:

• High in protein: With two eggs and sausage, this sandwich provides a substantial amount of protein to help you feel full and satisfied throughout the morning.
• Delicious taste: The combination of eggs, sausage and melted cheddar cheese creates a delicious flavor profile that is sure to please your taste buds.
• Convenient and portable: This breakfast sandwich is a convenient option for those busy mornings when you need a quick and satisfying meal on the go. It can be easily enjoyed on your commute or at your desk.
• Variety of nutrients: In addition to protein, this sandwich contains essential nutrients such as vitamins, minerals, and fiber for a well-rounded breakfast.

Cons:

While the Au Bon Pain 2 Eggs, Sausage & Cheddar On Ciabatta breakfast sandwich has many enticing features and benefits, it’s important to consider the following drawbacks:

• Calorie content: This sandwich packs a significant number of calories, with 620 calories per serving. If you’re watching your calorie intake, it’s important to factor this into your overall daily consumption.
• Sodium content: The sandwich contains 1140 mg of sodium, nearly half the recommended daily value. Individuals with high blood pressure or on a sodium-restricted diet should use caution.
• Limited allergen information: At the time of this writing, allergen information and ingredients for this specific sandwich are not available. If you have food allergies or dietary restrictions, it’s best to check with the restaurant directly or choose an alternative option.

Conclusion

The Au Bon Pain 2 Eggs, Sausage & Cheddar On Ciabatta breakfast sandwich is a delicious and filling breakfast choice for those who enjoy a hearty morning meal. With its flavorful combination of eggs, sausage and cheddar cheese, it is a convenient and satisfying way to start the day. However, it’s important to be aware of its calorie and sodium content, as well as potential allergens, before making it a regular part of your breakfast routine.

Questions and Answers

Is the Au Bon Pain 2 Eggs, Sausage & Cheddar Breakfast Sandwich on Ciabatta suitable for vegetarians?

No, this sandwich contains sausage, which is a meat product. It is not suitable for vegetarians.

Does the sandwich come with condiments or sauces?

The information provided on the website does not mention any specific condiments or sauces that come with the sandwich. It’s best to check with the restaurant directly for more details on the toppings or condiments that come with the sandwich.

Can I customize the ingredients in the Au Bon Pain 2 Eggs, Sausage & Cheddar On Ciabatta breakfast sandwich?

Au Bon Pain typically offers customization options for their menu items. It is recommended that you contact the restaurant to inquire about the possibility of customizing ingredients according to your preferences or dietary restrictions.

What other breakfast sandwich options are available at Au Bon Pain?

Au Bon Pain offers a variety of breakfast sandwich options, including 2 eggs, bacon and cheddar on ciabatta, 2 eggs, cheddar and sausage on skinny wheat bagel, 2 eggs, sausage and cheddar on Asiago bagel, and more. Check their menu or website for a full list of breakfast sandwich options.

Are there healthier alternatives to the Au Bon Pain 2 Eggs, Sausage & Cheddar on Ciabatta breakfast sandwich?

If you’re looking for healthier alternatives, Au Bon Pain may offer lighter breakfast options such as egg white sandwiches or sandwiches with leaner protein choices. It’s wise to explore the menu or consult with the restaurant to find healthier alternatives that meet your dietary preferences and goals.