Au Bon Pain 2 Eggs, Bacon And Cheddar On Ciabatta Nutrition Facts

Nutrition facts and Weight Watchers points for 2 Eggs, Bacon And Cheddar On Ciabatta from Au Bon Pain.

Calories

There are 510 calories in 2 Eggs, Bacon And Cheddar On Ciabatta.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

If you’re looking for a satisfying and tasty breakfast option on the go, the Au Bon Pain 2 Eggs, Bacon, and Cheddar on Ciabatta Sandwich may be the perfect choice. This delicious breakfast sandwich combines classic ingredients like eggs, bacon, and cheddar cheese, all sandwiched between soft and tasty ciabatta bread. Let’s take a closer look at the features, pros, and cons of this delicious morning meal.

Features:

1. Quality ingredients: The Au Bon Pain 2 Eggs, Bacon and Cheddar Sandwich on Ciabatta is made with high quality ingredients. The eggs are cooked to perfection for a fluffy, creamy texture. The bacon adds a savory and smoky flavor, while the cheddar cheese adds a rich and creamy flavor to the sandwich. The ciabatta bread adds a satisfying chewiness and a touch of Italian flair.
2. Portability: This breakfast sandwich is designed for convenience. It’s easy to grab and go, making it an ideal option for busy mornings or when you’re on the go. Whether you’re heading to work, running errands or taking a road trip, you can enjoy a delicious and filling meal without the need for utensils or a sit-down meal.

Benefits:

1. Satisfying and filling: At 510 calories, the Au Bon Pain 2 Eggs, Bacon, and Cheddar on Ciabatta sandwich provides a substantial amount of energy to start your day. The combination of protein from the eggs and bacon, along with the carbohydrates from the ciabatta bread, provides a balanced and satisfying meal that can keep you fueled and focused until your next meal.
2. Delicious taste: The blend of eggs, bacon and cheddar cheese creates a harmonious combination of flavors that will tantalize your taste buds. The smoky and salty notes of the bacon complement the creamy and slightly tangy flavor of the cheddar cheese, creating a mouthwatering experience with every bite.

Downside:

1. Calories: While the Au Bon Pain 2 Eggs, Bacon, and Cheddar on Ciabatta sandwich is a tasty and filling option, it is important to note its calorie content. At 510 calories, this sandwich may not be suitable for individuals on a low-calorie diet or those looking to reduce their caloric intake.
2. Sodium Content: The sandwich contains 1050 mg of sodium, which is 44% of the recommended daily value. If you’re watching your sodium intake, it’s important to consider this factor and balance it with lower sodium options throughout the day.

Conclusion

The Au Bon Pain 2 Eggs, Bacon and Cheddar Sandwich on Ciabatta offers a delicious and satisfying breakfast option for those who crave a combination of hearty ingredients and mouthwatering flavors. With quality ingredients, portability, and a balanced nutritional profile, this breakfast sandwich can be a convenient and enjoyable choice for people on the go. However, it’s important to be mindful of its calorie and sodium content, especially if you have specific dietary restrictions or goals. Ultimately, the decision to indulge in this delicious breakfast treat depends on your personal preferences and dietary needs.

Questions and Answers

Can I customize the sandwich ingredients?

Unfortunately, the information provided does not specify any customization options. However, it’s worth checking with your local Au Bon Pain location to inquire about possible ingredient substitutions or additions.

Is the ciabatta bread gluten free?

Available information does not indicate whether the ciabatta bread used in this sandwich is gluten-free. If you have specific dietary needs or gluten sensitivities, we recommend that you speak with Au Bon Pain staff or review their allergen information for more details.

Are there vegetarian or vegan alternatives?

As this sandwich contains eggs, bacon and cheddar cheese, it is not suitable for vegetarians or vegans. Au Bon Pain may offer alternative options to accommodate specific dietary preferences, such as vegetarian or vegan sandwiches. It is advisable to check the menu or contact the restaurant directly for suitable alternatives.

Can I reheat the sandwich if I want to enjoy it later?

It is generally possible to reheat the sandwich if desired. However, specific reheating instructions may vary depending on the ingredients and personal preferences. To maintain quality and flavor, it is recommended that the sandwich be reheated in an oven or toaster rather than a microwave to preserve the texture of the ciabatta bread.

Does this sandwich come with any side dishes or beverages?

The information provided focuses solely on the nutritional information of the 2 Eggs, Bacon and Cheddar on Ciabatta sandwich. It does not mention any side dishes or beverages that may be included. When ordering from Au Bon Pain, you may have the option to choose additional sides or beverages to complement your meal. It’s best to check the menu or contact the restaurant for available options.