Arby’s Shamrock Farms Lowfat White Milk Nutrition Facts

Nutrition facts and Weight Watchers points for Shamrock Farms Lowfat White Milk from Arby’s.

Calories

There are 90 calories in Shamrock Farms Lowfat White Milk.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Arby’s Shamrock Farms Lowfat White Milk is a popular beverage option at Arby’s restaurants. This low-fat milk is a refreshing and nutritious choice for customers of all ages. Let’s explore the features, benefits and drawbacks of this product.

Features:

1. Low fat content: Arby’s Shamrock Farms Lowfat White Milk is specially formulated to be low in fat. It contains just 2 grams of total fat per serving, making it a healthier alternative to whole milk or higher-fat dairy drinks.
2. High in protein: This milk provides a good amount of protein, with 7 grams per serving. Protein is essential for several bodily functions, including building and repairing tissues, supporting immune health, and maintaining healthy skin and hair.
3. Essential vitamins and minerals: Arby’s Shamrock Farms Lowfat White Milk is fortified with essential nutrients. It is a good source of calcium, providing 25% of the recommended daily value. Calcium is important for maintaining strong bones and teeth. It also contains 8% of the Daily Value of Vitamin A, which supports healthy vision and immune function, and 4% of the Daily Value of Vitamin C, which is important for collagen synthesis and immune health.

Benefits:

1. Nutritious option for kids: Arby’s Shamrock Farms Lowfat White Milk is included in the Kid’s Meal, making it a healthy beverage choice for kids. It provides the essential nutrients they need for growth and development, while keeping fat in check.
2. Weight management: With only 90 calories per serving, this low-fat milk can be part of a balanced diet for people who are concerned about their calorie intake. It can be a satisfying and nutritious option for those looking to maintain or manage their weight.
3. Source of calcium: Milk is a good source of calcium, which is important for bone health, especially in growing children, teens and older adults. Consuming calcium-rich foods, such as low-fat milk, can help maintain strong bones and reduce the risk of osteoporosis.

Disadvantages:

1. Limited allergen information: The information provided does not include details on the allergens present in Arby’s Shamrock Farms Lowfat White Milk. Individuals with specific dietary restrictions or allergies should exercise caution and consult with Arby’s or the product manufacturer for accurate allergen information.
2. Limited availability: Arby’s Shamrock Farms Lowfat White Milk is only available at Arby’s restaurants. This may limit access for individuals who do not have an Arby’s location nearby or for those who prefer alternative milk options.

Conclusion

Arby’s Shamrock Farms Lowfat White Milk offers a low-fat, protein-rich and fortified milk option for customers looking for a nutritious beverage choice. It provides essential nutrients such as calcium, vitamin A and vitamin C. With its low calorie content, it can be enjoyed as part of a balanced diet and may be beneficial for individuals focused on weight management. However, it’s important to note the limited allergen information and availability of this product. As always, it’s best to check with Arby’s or the product manufacturer for the most accurate and up-to-date allergen and availability information.

Questions and Answers

Is Arby’s Shamrock Farms Lowfat White Milk suitable for people with dietary restrictions or allergies?

While the information provided does not specify the allergens present in Arby’s Shamrock Farms Lowfat White Milk, individuals with specific dietary restrictions or allergies should exercise caution. It is recommended that they consult with Arby’s or the product manufacturer for accurate allergen information prior to consumption..

Can Arby’s Shamrock Farms Lowfat White Milk be part of a weight management plan?

Yes, Arby’s Shamrock Farms Lowfat White Milk can be part of a weight management plan. With only 90 calories per serving and a low fat content, it can be a satisfying and nutritious option for individuals who are conscious of their calorie intake and looking to maintain or manage their weight.

Does Arby’s Shamrock Farms Lowfat White Milk provide essential nutrients?

Yes, Arby’s Shamrock Farms Lowfat White Milk is fortified with essential nutrients. It is a good source of calcium, providing 25% of the recommended daily value. It also contains 8% of the Daily Value for Vitamin A and 4% of the Daily Value for Vitamin C. These nutrients are important for maintaining bone health, supporting immune function and promoting overall well-being.

Where can I find Arby’s Shamrock Farms Lowfat White Milk?

Arby’s Shamrock Farms Lowfat White Milk is available exclusively at Arby’s restaurants. It may not be available at all Arby’s locations, so it’s a good idea to check with your local Arby’s to confirm availability before visiting.

Can Arby’s Shamrock Farms Lowfat White Milk be consumed by children?

Yes, Arby’s Shamrock Farms Lowfat White Milk is included in Arby’s Kid’s Meal, making it a nutritious beverage choice for children. It provides essential nutrients such as protein and calcium, which are important for their growth and development. However, it’s always a good idea to consider individual dietary needs and consult with a healthcare professional or dietitian for personalized advice.