Arby’s Sausage, Egg & Cheese Wrap Nutrition Facts

Nutrition facts and Weight Watchers points for Sausage, Egg & Cheese Wrap from Arby’s.

Calories

There are 630 calories in Sausage, Egg & Cheese Wrap.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby’s

Allergens

Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Arby’s Sausage, Egg & Cheese Wrap contains egg, gluten, milk, soy and wheat. a Arby’s Sausage, Egg & Cheese Wrap does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Hearty Grain Wrap: Water, Whole Grain Wheat Flour, Enriched Bleached Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Palm Oil, Sugar, contains 2% or less of the following: Salt, Leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate and/or sodium acid pyrophosphate, calcium sulfate), Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants (tocopherols, ascorbic acid, citric acid), Cellulose Gum, Guar Gum, Dough Conditioners (fumaric acid, sodium metabisulfite), Preservatives (calcium propionate, sorbic acid). CONTAINS: WHEAT.






Sausage Patty: Pork, Whey Protein Concentrate, Salt, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Spice Extractives, BHA, Propyl Gallate, Citric Acid. CONTAINS: MILK



Scrambled Egg Patty: Whole Eggs, Whey, Nonfat Milk, Soybean Oil, Contains 2% or less of the following: Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Butter Flavor (sunflower oil, natural flavors, medium chain triglycerides, palm kernel oil), Citric Acid, Liquid Pepper Extract. CONTAINS: EGG, MILK



American Cheese (Processed Slice): Cultured Milk, Water, Cream, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Enzymes, Soy Lecithin. CONTAINS: MILK, SOY

Additional Information

When it comes to satisfying breakfast options, the Arby’s Sausage, Egg & Cheese Wrap is a delicious choice. Packed with flavorful ingredients, this breakfast wrap offers a convenient and hearty meal to start your day. Let’s take a closer look at its features, pros, and cons.

Features:

The Arby’s Sausage, Egg & Cheese Wrap is made with a combination of high-quality ingredients that come together to create a hearty and satisfying breakfast option. Here are the key features of this delicious wrap:

• Sausage: The wrap features a flavorful sausage patty made with a blend of spices and seasonings. The sausage adds a delicious, savory note to the overall flavor profile of the wrap.
• Egg: A scrambled egg patty is incorporated into the wrap for a rich and creamy texture. The egg adds a protein boost to help you feel energized throughout the morning.
• Cheese: The wrap is topped with a slice of American cheese that melts to perfection and adds a creamy and slightly tangy element to the flavor profile.
• Hearty Grain Wrap: All of these ingredients are wrapped in a Hearty Grain Wrap for a slightly nutty and wholesome taste. The wrap provides a satisfying base for the fillings.

Benefits:

The Arby’s Sausage, Egg & Cheese Wrap offers several benefits that make it an appealing choice for breakfast on the go:

• Convenience: The wrap is a convenient option for those busy mornings when you need a quick and satisfying breakfast. It’s easy to grab and enjoy on the go.
• Portability: Its compact size makes it easy to hold and eat without making a mess. This makes it an ideal choice for eating on the go, whether you’re commuting to work or running errands.
• High in protein: With 20 grams of protein, the Sausage, Egg & Cheese Wrap provides a significant amount of this important macronutrient. Protein is important for supporting muscle growth and repair, as well as keeping you feeling full and satisfied.
• Flavorful combination: The combination of savory sausage, creamy egg and tangy cheese creates a delicious flavor profile that is sure to tantalize your taste buds and make your breakfast a pleasure.

Disadvantages:

While the Arby’s Sausage, Egg & Cheese Wrap offers many benefits, it’s important to consider a few potential drawbacks:

• Calories and Fat Content: The wrap contains 630 calories and 41 grams of fat, which may be higher than some individuals’ dietary preferences or needs. It’s important to consider your overall caloric intake and dietary goals when incorporating this wrap into your meal plan.
• Sodium: The wrap also contains 1550 milligrams of sodium, which is relatively high. If you’re watching your sodium intake, it’s important to consider the sodium content of this breakfast option.
• Allergens: The wrap contains common allergens such as egg, gluten, milk, soy and wheat. Individuals with specific food allergies or dietary restrictions should be cautious and check the ingredient list before consumption.

Conclusion

The Arby’s Sausage, Egg & Cheese Wrap offers a tasty and convenient breakfast option for those looking for a satisfying meal on the go. While it may not be suitable for everyone due to its calorie and fat content, it can be enjoyed as an occasional treat or as part of a balanced meal plan. Remember to consider your individual nutritional needs and goals when incorporating this wrap into your breakfast routine.

Questions and Answers

Can I customize the ingredients in the Arby’s Sausage, Egg & Cheese Wrap?

No, the Arby’s Sausage, Egg & Cheese Wrap comes with a pre-determined set of ingredients that includes sausage, egg, cheese and a hearty grain wrap. The ingredients cannot be individually customized, but you can inquire about any available modifications or alternatives at your local Arby’s restaurant.

Are there vegetarian or vegan options for breakfast at Arby’s?

Arby’s focuses primarily on meat-based offerings, so vegetarian or vegan options for breakfast may be limited. The Sausage, Egg & Cheese Wrap contains animal-based ingredients and is not suitable for vegetarians or vegans. However, Arby’s does offer a variety of other vegetarian and vegan options for lunch and dinner, so you may want to explore those alternatives instead..

Does the Arby’s Sausage, Egg & Cheese Wrap contain any artificial additives or preservatives?

The Arby’s Sausage, Egg & Cheese Wrap contains some additives and preservatives to ensure flavor, texture, and shelf life. Some of these additives may include sodium citrate, calcium propionate, and sorbic acid. If you have specific concerns about additives or preservatives, it’s best to consult Arby’s official website or contact customer service for more detailed information.

Can I reheat the Arby’s Sausage, Egg & Cheese Wrap if I have leftovers?

While it’s generally recommended to consume the Arby’s Sausage, Egg & Cheese Wrap immediately after purchase for the best taste and texture, you can reheat it if you have leftovers. It’s best to remove any packaging and wrap the wrap in a paper towel before reheating in the microwave for a short time. Keep in mind, however, that reheating can affect the texture and may not result in the same level of freshness as when it was originally served.

What other breakfast options does Arby’s offer besides the Sausage, Egg & Cheese Wrap?

Arby’s offers a variety of breakfast options other than the sausage, egg, and cheese wrap. Some of the other breakfast items on their menu may include breakfast sandwiches, biscuits, croissants, and wraps with different combinations of ingredients like bacon, ham, eggs, and cheese. You can check out Arby’s official website or visit your local Arby’s restaurant to explore the full range of breakfast options available..