Arby’s Sausage, Egg & Cheese Croissant Nutrition Facts

Nutrition facts and Weight Watchers points for Sausage, Egg & Cheese Croissant from Arby’s.

Calories

There are 590 calories in Sausage, Egg & Cheese Croissant.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby’s

Allergens

Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Arby’s Sausage, Egg & Cheese Croissant contains egg, gluten, milk, soy and wheat. a Arby’s Sausage, Egg & Cheese Croissant does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Croissant: Enriched Flour (wheat flour, barley, malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Unsalted Butter (cream, lactic acid), Sugar, Contains 2% Or Less Of the following: Yeast, Egg Whites, High Fructose Corn Syrup, Eggs, Salt, Natural And Artificial Flavor, Calcium Propionate (preservative), Dough Conditioner (sodium stearoyl lactylate, L-cysteine, ascorbic acid, azodicarbonamide, enzymes), Soy Flour. CONTAINS: EGG, MILK, SOY, WHEAT.




Sausage Patty: Pork, Whey Protein Concentrate, Salt, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Spice Extractives, BHA, Propyl Gallate, Citric Acid. CONTAINS: MILK



Scrambled Egg Patty: Whole Eggs, Whey, Nonfat Milk, Soybean Oil, Contains 2% or less of the following: Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Butter Flavor (sunflower oil, natural flavors, medium chain triglycerides, palm kernel oil), Citric Acid, Liquid Pepper Extract. CONTAINS: EGG, MILK



American Cheese (Processed Slice): Cultured Milk, Water, Cream, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Enzymes, Soy Lecithin. CONTAINS: MILK, SOY

Additional Information

Arby’s Sausage, Egg & Cheese Croissant is a popular breakfast sandwich offered by the fast food chain. This delicious sandwich combines savory sausage, a fluffy scrambled egg patty, and a slice of American cheese, all nestled in a warm and flaky croissant bun. Let’s take a closer look at the features, pros, and cons of this delicious breakfast option.

Features:

1. High-quality ingredients: Arby’s prides itself on using high-quality ingredients to create its Sausage, Egg & Cheese Croissant. The croissant is made with enriched flour and butter, giving it a rich and buttery flavor. The sausage patty is made with pork and a blend of spices for a savory and satisfying taste.
2. Perfect scrambled egg: The scrambled egg patty in this sandwich is made with whole eggs, nonfat milk and a special blend of spices. It is cooked to perfection, resulting in a fluffy and flavorful egg that complements the other ingredients.
3. Creamy American Cheese: A slice of American cheese adds a creamy and slightly tangy element to the sandwich. It melts beautifully over the warm sausage and egg, enhancing the overall flavor and texture.

Benefits:

1. Delicious and satisfying: Arby’s Sausage, Egg & Cheese Croissant offers a delicious and satisfying breakfast option. The combination of savory sausage, fluffy scrambled egg and creamy cheese, all wrapped in a flaky croissant, creates a delightful flavor profile that is sure to please your taste buds.
2. Convenient and portable: This breakfast sandwich is designed for on-the-go consumption. It’s a compact size that makes it easy to hold and eat, even when you’re rushing to work or running errands. Its portability allows you to enjoy a satisfying breakfast without compromising your busy schedule.
3. Protein-packed: The Sausage, Egg & Cheese Croissant is a protein-packed breakfast option. With 20 grams of protein per serving, it provides a substantial amount of this essential nutrient to help you feel full and energized throughout the morning.

Downside:

1. Calorie Content: It’s important to note that the Arby’s Sausage, Egg & Cheese Croissant is not a low-calorie option. At 590 calories per serving, it contributes a significant portion of your daily caloric intake. Therefore, if you’re watching your calorie intake or following a strict diet, you may want to enjoy this sandwich in moderation or consider lower-calorie alternatives.
2. Sodium Content: This breakfast sandwich contains 1280 milligrams of sodium, more than half the recommended daily value. Excessive sodium intake can be a concern for people with high blood pressure or those on low-sodium diets. It’s important to be aware of your sodium intake and consider other options if sodium is a dietary concern for you.

Conclusion

Arby’s Sausage, Egg & Cheese Croissant is a delicious and convenient breakfast choice. Its high-quality ingredients, flavorful combination and protein-rich profile make it a satisfying way to start the day. However, it’s important to be aware of its calorie and sodium content if you’re watching your intake. As with any fast food item, moderation and balance are key to enjoying this breakfast sandwich as part of a healthy diet.

Questions and Answers

Is Arby’s Sausage, Egg & Cheese Croissant a healthy breakfast option?

While Arby’s Sausage, Egg & Cheese Croissant is delicious, it is not considered a healthy breakfast option due to its high calorie and sodium content. It’s best enjoyed in moderation as part of a balanced diet.

Can I customize my Arby’s Sausage, Egg & Cheese Croissant?

Arby’s offers limited customization options for its breakfast sandwiches. However, it’s always a good idea to check with the specific Arby’s location you plan to visit to inquire about available customization options.

Does the Arby’s Sausage, Egg & Cheese Croissant contain any allergens?

Yes, Arby’s Sausage, Egg & Cheese Croissant contains allergens such as egg, gluten, milk, soy and wheat. It does not contain fish, peanuts, crustacean shellfish or tree nuts. However, it’s important to note that cross-contamination can occur in fast food restaurants, so individuals with severe allergies should exercise caution.

Is there a vegetarian or vegan version of the Arby’s Sausage, Egg & Cheese Croissant?

No, the Arby’s Sausage, Egg & Cheese Croissant contains meat and dairy, making it unsuitable for vegetarians and vegans. Arby’s does not currently offer a plant-based alternative for this particular breakfast sandwich.

Can I find nutritional information for the Arby’s Sausage, Egg & Cheese Croissant on their official website?

Nutrition information for Arby’s menu items, including the Sausage, Egg & Cheese Croissant, can usually be found on Arby’s official website. However, it’s always a good idea to check with your local Arby’s or check the packaging for the most accurate and up-to-date information.