Nutrition facts and Weight Watchers points for Roast Turkey, Ranch & Bacon Sandwich from Arby’s.
Calories
There are 810 calories in Roast Turkey, Ranch & Bacon Sandwich.
Nutrition Facts
Serving Size | 1 sandwich | |
Calories | 810 | |
Calories From Fat | 310 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 35g | 54% |
Saturated Fat | 10.0g | 50% |
Trans Fat | 0.5g | |
Cholesterol | 80mg | 27% |
Sodium | 2420mg | 101% |
Total Carbohydrates | 79g | 26% |
Dietary Fiber | 5g | 20% |
Sugars | 16g | |
Protein | 45g | 90% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Arby’s
Allergens
Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Arby’s Roast Turkey, Ranch & Bacon Sandwich contains egg, gluten, milk, soy and wheat. a Arby’s Roast Turkey, Ranch & Bacon Sandwich does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Roast Turkey: Turkey Breast, Turkey Broth, Contains 2% or less of the following: Salt, Brown Sugar, Modified Food Starch, Dextrose, Sodium Phosphate. Browned in Soybean Oil.
Pepper Bacon: Pork cured with: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Coated with Ground Black Pepper and Sugar.
Red Onion
Tomatoes
Leaf Lettuce
Parmesan Peppercorn Ranch Sauce: Soybean Oil, Buttermilk, Water, Egg Yolk, Parmesan Cheese (part skim milk, cheese cultures, salt, enzymes), High Fructose Corn Syrup, Distilled Vinegar, Peppercorns (packed in water, salt, vinegar), Salt, Garlic (including dehydrated), Spices, Onion (dehydrated), Xanthan Gum, Monosodium Glutamate, Natural Flavors, Propylene Glycol Alginate, Potassium Sorbate and Sodium Benzoate (preservatives), Citric Acid, Lactic Acid, Calcium Disodium EDTA (to protect flavor). CONTAINS: EGG, MILK.
Cheddar Cheese (Sharp Slice): Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color. CONTAINS: MILK.
Honey Wheat Bread: Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Water, Cracked Wheat, High Fructose Corn Syrup, Honey, Wheat Gluten, Yeast, Soybean Oil, Contains 2% or less of the following: Salt, Corn Syrup, Calcium Sulfate, Malt Extract, Ascorbic Acid, Enzymes, Monoglycerides, Calcium Phosphate, Modified Corn Starch, Soy Lecithin, Sodium Alginate, Mono and Diglycerides, Polysorbate 60, Calcium Propionate (to retard spoilage). CONTAINS: SOY, WHEAT.
Additional Information
Arby’s is known for its delicious and satisfying sandwiches, and one of their standout options is the Roast Turkey, Ranch & Bacon Sandwich. Packed with flavor and a combination of savory ingredients, this sandwich is sure to please your taste buds. Let’s take a closer look at its features, pros, and cons.
Features & Benefits
The Arby’s Roast Turkey, Ranch & Bacon Sandwich is a delicious creation that brings together several key ingredients to create a delicious taste experience. Here are the key features of this sandwich:
- Roast turkey: The sandwich is filled with tender and juicy roasted turkey breast, providing a satisfying protein component.
- Peppercorn Ranch Sauce: The sandwich is generously topped with a peppercorn ranch sauce that adds a creamy and tangy flavor profile.
- Thick-cut pepper bacon: For a crispy and smoky element, the sandwich features thick-cut pepper bacon that perfectly complements the other flavors.
- Cheddar Cheese: For richness, the sandwich is topped with cheddar cheese, which adds a creamy and slightly sharp flavor.
- Hearty Grain Wrap: All of these delicious ingredients are wrapped in a soft and hearty grain wrap that provides a sturdy base for the sandwich.
Advantages:
Enjoying the Arby’s Roast Turkey, Ranch & Bacon Sandwich comes with several benefits that make it a favorite among sandwich lovers. Here are some of the benefits:
- Bursting with flavor: The combination of roasted turkey, peppercorn ranch sauce, bacon and cheddar cheese creates a symphony of flavors that will tantalize your taste buds.
- Satisfying protein: With 45 grams of protein, the sandwich provides a substantial amount of this essential nutrient, helping to keep you full and satisfied.
- Convenient and portable: As a portable option, the sandwich is perfect for meals on the go or a quick lunch break. Its compact size makes it easy to enjoy anywhere.
- Versatile menu option: Whether you’re a meat lover or looking for a protein-packed meal, this sandwich offers a versatile choice that can be enjoyed by a wide range of people.
Disadvantages:
While the Arby’s Roast Turkey, Ranch & Bacon Sandwich offers a delightful eating experience, it’s important to consider a few drawbacks before indulging:
- Calorie content: The sandwich contains 810 calories, which may be a concern for individuals watching their caloric intake. It’s important to enjoy this sandwich as part of a balanced diet.
- Sodium content: With 2420 mg of sodium, the sandwich is relatively high in salt. Those with specific dietary restrictions or concerns about sodium intake should take this into consideration.
- Allergens: The sandwich contains egg, gluten, milk, soy and wheat. Individuals with food allergies or sensitivities should exercise caution and check the ingredients list before consumption.
Bottom line
The Arby’s Roast Turkey, Ranch & Bacon Sandwich is a tasty and satisfying option that combines roasted turkey, peppercorn ranch sauce, bacon, and cheddar cheese in a hearty grain wrap. While it offers a burst of flavor and a substantial protein content, it’s important to be aware of its calorie and sodium content, as well as potential allergens. Ultimately, if you’re looking for a delicious and convenient sandwich option, the Arby’s Roast Turkey, Ranch & Bacon Sandwich is worth a try.
Questions and Answers
Are there vegetarian or vegan options for the Roast Turkey, Ranch & Bacon Sandwich?
Unfortunately, the Roast Turkey, Ranch & Bacon Sandwich contains turkey, bacon and cheddar cheese, making it unsuitable for vegetarians and vegans. Arby’s does offer other vegetarian and vegan options, and you can inquire about these alternatives at the restaurant.
Does the Roast Turkey, Ranch & Bacon Sandwich contain any allergens?
Yes, the Roast Turkey, Ranch & Bacon Sandwich contains egg, gluten, milk, soy and wheat. If you have allergies or food sensitivities related to these ingredients, it’s important to exercise caution and consider alternative menu options that meet your dietary needs.
Can I customize the ingredients in the Roast Turkey, Ranch & Bacon Sandwich?
Arby’s is known for its customization options, and you may be able to make changes to the Roast Turkey, Ranch & Bacon Sandwich. However, it’s best to check with the specific Arby’s location you are visiting to inquire about their customization policies and available alternatives.
How can I reduce the calories of the Roast Turkey, Ranch & Bacon Sandwich?
If you’re concerned about the calorie content of the Roast Turkey, Ranch & Bacon Sandwich, you can make some modifications to reduce the overall calories. For example, you can request a smaller amount of sauce or ask for the sandwich to be served without certain ingredients. Remember to check with your local Arby’s to discuss your options.
Does Arby’s provide nutritional information for its menu items?
Yes, Arby’s provides nutrition information for its menu items, including the Roast Turkey, Ranch & Bacon Sandwich. You can usually find this information on their official website or by asking at the restaurant. It’s always a good idea to check the nutritional information to make informed choices based on your dietary preferences and needs.