Arby’s Roast Chicken Club Wrap Nutrition Facts

Nutrition facts and Weight Watchers points for Roast Chicken Club Wrap from Arby’s.

Calories

There are 650 calories in Roast Chicken Club Wrap.

650

Nutrition Facts

Serving Size 1 wrap
Calories 650
Calories From Fat 320
Amount Per Serving % Daily Value*
Total Fat 35g 54%
Saturated Fat 9g 45%
Trans Fat .5g  
Cholesterol 105mg 35%
Sodium 1370mg 57%
Total Carbohydrates 47g 16%
Dietary Fiber 4g 16%
Sugars 12g  
Protein 41g 82%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby’s

Allergens

Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Arby’s Roast Chicken Club Wrap contains egg, gluten, milk, soy and wheat. a Arby’s Roast Chicken Club Wrap does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Roast Chicken Breast : Chicken Breast, Water, Contains 2% or less of: Marinade (sea salt, natural flavor, sunflower lecithin), Natural Flavor, Sodium Phosphates, Sodium Caseinate, Maltodextrin, Transglutaminase. CONTAINS: MILK.



Cheddar Cheese (Sharp Slice): Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color. CONTAINS: MILK.



Dijon Honey Mustard Sandwich Sauce: Soybean Oil, Water, Honey, Dijon Mustard, (Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), High Fructose Corn Syrup, Distilled Vinegar, Egg Yolk, Salt, Mono and Diglycerides, Spice and Spice Extractives, Xanthan Gum, Sodium Benzoate and Potassium Sorbate (preservatives), Mustard Seed, Propylene Glycol Alginate, Oleoresin Paprika, Calcium Disodium EDTA (to protect flavor), Yellow 5. CONTAINS: EGG.



Pepper Bacon: Pork cured with: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Coated with Ground Black Pepper and Sugar.



Red Onions



leaf Lettuce



Tomatoes



Artisan Wrap: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Natural Wrap Base (wheat gluten, corn starch, oat fiber, soy protein isolate, soybean oil, defatted soy flour, sesame flour, contains 2% or less of: whole wheat flour, dextrose), Wheat Gluten, Canola Oil, Sugar, Natural Mold Inhibitor (cultured wheat flour, vinegar), Honey, Salt, Yeast, Ascorbic Acid, Enzymes. CONTAINS: SOY, WHEAT.

Additional Information

When it comes to fast food, finding a tasty and satisfying meal that fits your dietary needs can be a challenge. However, Arby’s has come up with a solution for those looking for a flavorful and convenient option with their Roast Chicken Club Wrap. Packed with delicious ingredients and offering a balance of flavors, this wrap is sure to please your taste buds.

Roast Chicken Club Wrap Features

The Arby’s Roast Chicken Club Wrap is a carefully crafted combination of ingredients that create a delicious eating experience. Here are the key features of this delicious wrap:

  1. Grilled chicken: The wrap features tender and juicy grilled chicken breast, providing a lean source of protein that will leave you feeling satisfied.
  2. Shredded Cheddar Cheese: The addition of shredded cheddar cheese adds a creamy and savory element to the wrap that perfectly complements the other flavors.
  3. Thick Pepper Bacon: For bacon lovers, this wrap will not disappoint. The thick-cut pepper bacon adds a smoky and slightly spicy kick to every bite.
  4. Green leaf lettuce and tomato: Fresh green leaf lettuce and ripe tomatoes bring a crisp and refreshing component to the wrap, providing a delightful contrast to the other ingredients.
  5. Rich honey mustard sauce: The wrap is generously topped with a rich honey mustard sauce that adds a tangy, slightly sweet flavor that ties all the ingredients together.
  6. Carb-Friendly Whole-wheat Tortilla: To accommodate those watching their carbohydrate intake, this wrap is wrapped in a whole-wheat tortilla, making it a suitable choice for individuals looking for a lower-carb option.

Benefits of the Roast Chicken Club Wrap

  1. Flavorful and satisfying: The combination of grilled chicken, bacon, cheese and honey mustard sauce creates an explosion of flavor that will leave your taste buds craving more. This wrap offers a satisfying and filling meal option.
  2. High in protein: With 41 grams of protein per serving, the Roast Chicken Club Wrap provides a significant amount of this essential nutrient. Protein is essential for muscle repair and growth, making it an excellent choice for those with active lifestyles.
  3. Choice of ingredients: Arby’s allows you to customize your order, so you can add or remove ingredients based on your preferences. This flexibility ensures that you can enjoy your wrap just the way you like it.
  4. Convenient and portable: Whether you’re on the go or looking for a quick meal, the Roast Chicken Club Wrap is a convenient option. Its portable nature makes it easy to eat and saves time without compromising on taste.

Disadvantages of the Roast Chicken Club Wrap

  1. Calories and fat content: It’s important to note that the Roast Chicken Club Wrap contains 650 calories and 35 grams of fat. While this may be appropriate for some individuals as part of a balanced diet, those watching their calorie or fat intake may need to exercise moderation or consider alternative options.
  2. Sodium Content: The wrap also contains 1370 mg of sodium, which is more than half of the recommended daily value. Individuals with high blood pressure or other sodium-sensitive conditions should be aware of their sodium intake and consider lower-sodium alternatives as needed.
  3. Allergen Concerns: The Roast Chicken Club Wrap contains allergens such as egg, gluten, milk, soy and wheat. If you have any food allergies or sensitivities, it’s important to carefully review the ingredient list and consult with Arby’s staff to ensure the wrap is safe for you to consume.

Bottom line

Arby’s Roast Chicken Club Wrap is a delicious and satisfying option for fast food lovers. With its flavorful combination of grilled chicken, bacon, cheese, lettuce, tomato, and honey mustard sauce, it offers a delightful eating experience. While it may not be suitable for everyone due to its calorie, fat and sodium content, it can be enjoyed in moderation as part of a balanced diet. With its convenient and portable nature, the Roast Chicken Club Wrap is a great choice for those looking for a quick and tasty meal on the go.

Questions and Answers

What are the main ingredients in the Roast Chicken Club Wrap?

The Roast Chicken Club Wrap at Arby’s features grilled chicken, shredded cheddar cheese, thick pepper bacon, green leaf lettuce, tomatoes and a rich honey mustard sauce, all wrapped in a carb-friendly whole wheat tortilla.

Can I customize the Roast Chicken Club Wrap?

Yes, Arby’s allows you to customize your order, so you can add or remove ingredients based on your preferences. Feel free to make changes based on your taste and dietary needs.

Is the Roast Chicken Club Wrap suitable for people watching their calories and fat?

The Roast Chicken Club Wrap contains 650 calories and 35 grams of fat. While it may fit into a balanced diet, individuals watching their calorie or fat intake may need to consume it in moderation or consider alternative options.



Are there any allergens in the Roast Chicken Club Wrap?

Yes, the Roast Chicken Club Wrap contains allergens such as egg, gluten, milk, soy and wheat. If you have any food allergies or sensitivities, it’s important to carefully review the ingredient list and consult with Arby’s staff to ensure the wrap is safe for you to consume.

How much sodium is in the Roast Chicken Club Wrap?

The Roast Chicken Club Wrap contains 1370 mg of sodium, which is more than half of the recommended daily value. Individuals with high blood pressure or other sodium-sensitive conditions should be aware of their sodium intake and consider lower-sodium alternatives when appropriate.