Arby’s Jalapeno Bacon Ranch Wrap Nutrition Facts

Nutrition facts and Weight Watchers points for Jalapeno Bacon Ranch Wrap from Arby’s.

Calories

There are 600 calories in Jalapeno Bacon Ranch Wrap.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby’s

Allergens

Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Arby’s Jalapeno Bacon Ranch Wrap contains egg, gluten, milk, soy and wheat. a Arby’s Jalapeno Bacon Ranch Wrap does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Roast Chicken Breast : Chicken Breast, Water, Contains 2% or less of: Marinade (sea salt, natural flavor, sunflower lecithin), Natural Flavor, Sodium Phosphates, Sodium Caseinate, Maltodextrin, Transglutaminase. CONTAINS: MILK.Dijon Honey Mustard Sandwich Sauce: Soybean Oil, Water, Honey, Dijon Mustard, (Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), High Fructose Corn Syrup, Distilled Vinegar, Egg Yolk, Salt, Mono and Diglycerides, Spice and Spice Extractives, Xanthan Gum, Sodium Benzoate and Potassium Sorbate (preservatives), Mustard Seed, Propylene Glycol Alginate, Oleoresin Paprika, Calcium Disodium EDTA (to protect flavor), Yellow 5. CONTAINS: EGG.



Pepper Bacon: Pork cured with: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Coated with Ground Black Pepper and Sugar.



Parmesan Peppercorn Ranch Sauce: Soybean Oil, Buttermilk, Water, Egg Yolk, Parmesan Cheese (part skim milk, cheese cultures, salt, enzymes), High Fructose Corn Syrup, Distilled Vinegar, Peppercorns (packed in water, salt, vinegar), Salt, Garlic (including dehydrated), Spices, Onion (dehydrated), Xanthan Gum, Monosodium Glutamate, Natural Flavors, Propylene Glycol Alginate, Potassium Sorbate and Sodium Benzoate (preservatives), Citric Acid, Lactic Acid, Calcium Disodium EDTA (to protect flavor). CONTAINS: EGG, MILK.



Jalapeno Peppers



Red Onions



Tomatoes



Leaf Lettuce



Artisan Wrap: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Natural Wrap Base (wheat gluten, corn starch, oat fiber, soy protein isolate, soybean oil, defatted soy flour, sesame flour, contains 2% or less of: whole wheat flour, dextrose), Wheat Gluten, Canola Oil, Sugar, Natural Mold Inhibitor (cultured wheat flour, vinegar), Honey, Salt, Yeast, Ascorbic Acid, Enzymes. CONTAINS: SOY, WHEAT.

Additional Information

Arby’s Jalapeno Bacon Ranch Wrap is a delicious menu item that combines bold flavors and satisfying ingredients. This wrap is a perfect choice for those who crave a spicy kick along with the savory goodness of bacon and ranch dressing. Let’s dive into the features, pros, and cons of this delicious wrap.

Features:

The Arby’s Jalapeno Bacon Ranch Wrap is made with a combination of high-quality ingredients that create a delightful culinary experience. Here are the key features of this wrap:

• Jalapeno Bacon Ranch Wrap: The star of the show, this wrap features a harmonious blend of flavors. It combines juicy roasted chicken breast, crispy pepper bacon, spicy jalapeno peppers, red onions, tomatoes and fresh leaf lettuce, all wrapped in a soft, artisan wrap.
• Hot and spicy: The inclusion of jalapeno peppers adds a fiery kick to the wrap, while the creamy peppercorn ranch sauce balances the heat with its tangy and savory profile.
• Generous portion: The Jalapeno Bacon Ranch Wrap comes in a satisfying serving size, making it a substantial meal option that can keep you full and satisfied.

Benefits:

The Arby’s Jalapeno Bacon Ranch Wrap offers several benefits that make it a popular choice among fast food enthusiasts. Here are some of the benefits of indulging in this flavorful wrap:

• High in protein: With 37 grams of protein, this wrap provides a significant amount of this essential macronutrient. Protein is essential for building and repairing tissue, supporting muscle growth, and promoting satiety.
• Good source of fiber: The wrap contains 4 grams of fiber, which contributes to a healthy digestive system and helps with weight management.
• Decadent Flavor Profile: The combination of smoky bacon, spicy jalapenos and creamy ranch dressing creates an explosion of flavor in every bite, satisfying both spice lovers and those seeking a savory treat.
• Customizable: Arby’s allows for customization, so you can adjust ingredients or request modifications to suit your taste preferences or dietary needs.

Cons:

While the Arby’s Jalapeno Bacon Ranch Wrap offers a delicious dining experience, it’s important to consider a few drawbacks:

• Calorie Content: The wrap contains 600 calories, which may be higher than some people’s daily caloric intake goals. It’s important to consider your overall nutritional needs and balance this wrap with other nutrient-dense foods.
• Sodium Content: The wrap contains 1480 milligrams of sodium, which is relatively high. Individuals who need to monitor their sodium intake should be aware of this.
• Allergens: The wrap contains ingredients such as egg, gluten, milk, soy, and wheat. Individuals with specific food allergies or dietary restrictions should carefully review the ingredient list.

Conclusion

The Arby’s Jalapeno Bacon Ranch Wrap is an enticing option for those looking for a bold and flavorful meal. It combines the heat of jalapenos, the irresistible taste of bacon, and the creamy goodness of ranch dressing. While it provides protein and fiber, it’s important to be aware of its calorie and sodium content. As with any fast food item, moderation and balance are key to enjoying this wrap as part of a well-rounded diet.

Questions and Answers

What are the nutritional values of the Arby’s Jalapeno Bacon Ranch Wrap?

The nutrition values per serving of Arby’s Jalapeno Bacon Ranch Wrap are as follows:.
Total Fat: 33g
Saturated Fat: 6g
Trans Fat: 0g
Cholesterol: 95mg
Sodium: 1480mg
Total Carbohydrates: 42g
Dietary Fiber: 4g
Sugars: 7g
Protein: 37g

Are there any allergens in Arby’s Jalapeno Bacon Ranch Wrap?

Yes, Arby’s Jalapeno Bacon Ranch Wrap contains the following allergens: egg, gluten, milk, soy and wheat. It does not contain fish, peanuts, crustacean shellfish, or tree nuts.

Can I customize the Arby’s Jalapeno Bacon Ranch Wrap ingredients?

Yes, Arby’s allows for customization. You can request changes or adjustments to the ingredients to meet your taste preferences or dietary needs.

What are the benefits of eating the Arby’s Jalapeno Bacon Ranch Wrap?

The Arby’s Jalapeno Bacon Ranch Wrap offers several benefits, including:
High in protein, which is essential for building and repairing tissues and promoting satiety.
A good source of fiber, which supports a healthy digestive system and helps with weight management.
A delicious and satisfying flavor profile that combines smoky bacon, spicy jalapenos and creamy ranch dressing.
Customizable, so you can adjust the ingredients to your liking.

What are the potential downsides to eating Arby’s Jalapeno Bacon Ranch Wrap?

While Arby’s Jalapeno Bacon Ranch Wrap is a tasty choice, there are a few potential drawbacks to consider:1.
The wrap has a relatively high calorie content (600 calories), which may be higher than some people’s daily calorie goals.
The sodium content is relatively high (1480 mg), so individuals who need to monitor their sodium intake should be aware of this.
The wrap contains allergens such as egg, gluten, milk, soy, and wheat, which may pose a challenge for individuals with specific food allergies or dietary restrictions.