Arby’s Ham Biscuit Nutrition Facts

Nutrition facts and Weight Watchers points for Ham Biscuit from Arby’s.

Calories

There are 340 calories in Ham Biscuit.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby’s

Allergens

Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Arby’s Ham Biscuit contains egg, gluten, milk, soy and wheat. a Arby’s Ham Biscuit does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Pit-Smoked Ham: Ham Cured with: Water, Dextrose, Contains 2% or less of the following: Salt, Sodium Phosphates, Potassium Acetate, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.



Breakfast Biscuit: Enriched Bleached Flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Cultured Buttermilk (nonfat milk, nonfat milk solids, modified food starch, carrageenan, locust bean gum, salt, cultures), Palm Oil, Contains less than 2% of the following: Sugar, Baking Soda, Salt, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Natural Flavor. CONTAINS: MILK, WHEAT. May contain Egg

Additional Information

Arby’s is known for its tasty sandwiches and delicious fast food options. Among their breakfast offerings, the Arby’s Ham Biscuit stands out as a satisfying and flavorful choice. Packed with savory ingredients, this biscuit is a delicious morning treat.

Features of the Arby’s Ham Biscuit

The Arby’s Ham Biscuit combines two key ingredients: pit-smoked ham and a flaky breakfast biscuit. The ham is carefully cured with water, dextrose and a blend of seasonings to enhance its flavor. The biscuit itself is made from enriched bleached flour, water and cultured buttermilk, resulting in a soft and buttery texture.

Benefits of the Arby’s Ham Biscuit

1. Delicious taste: The Arby’s Ham Biscuit offers a delicious blend of smoky and savory flavors. The pit-smoked ham provides a rich and satisfying flavor that pairs perfectly with the buttery biscuit for a delicious combination.
2. Filling and satisfying: With 340 calories and 13 grams of protein, the Arby’s Ham Biscuit is a filling breakfast option to start your day. The protein content helps keep you full and energized, making it an excellent choice for those looking for a substantial morning meal.
3. Convenient and fast: Arby’s is known for its fast service, and the Ham Biscuit is no exception. It’s a quick and convenient breakfast option for those on the go or in need of a hassle-free morning meal. Whether you grab it on your way to work or enjoy it at home, it’s a convenient and tasty solution.

Disadvantages of the Arby’s Ham Biscuit

1. Calories and fat content: While the Arby’s Ham Biscuit is undoubtedly delicious, it’s important to note that it contains 340 calories and 16 grams of fat. For individuals watching their calorie intake or following a strict diet, this may be a consideration to keep in mind.
2. Sodium content: The Ham Biscuit also contains 1420 milligrams of sodium, which is 59% of the recommended daily value. High sodium intake may not be appropriate for individuals with certain dietary restrictions or health conditions, such as high blood pressure.

Bottom line

The Arby’s Ham Biscuit is a delicious breakfast option that combines flavorful pit-smoked ham with a flaky biscuit. It offers a delicious taste, satisfying protein content, and convenient service. However, individuals concerned about calorie, fat, or sodium intake should consider these factors when incorporating the Ham Biscuit into their diet. In the end, it’s a tasty choice for those looking for a satisfying breakfast treat from Arby’s.

Questions and Answers

Can I customize the Arby’s Ham Biscuit with additional toppings?

Yes, Arby’s offers the option to customize your Ham Biscuit with additional toppings such as cheese, bacon, or egg. These additions can enhance the flavor and add variety to your breakfast experience.

Are there vegetarian or vegan options for breakfast at Arby’s?

Unfortunately, the Arby’s Ham Biscuit is not suitable for vegetarians or vegans because it contains pit-smoked ham. However, Arby’s does offer a variety of vegetarian and vegan options for other meals, so you can still find suitable choices on the menu.

Does the Arby’s Ham Biscuit contain any allergens?

Yes, the Arby’s Ham Biscuit contains allergens such as egg, gluten, milk, soy and wheat. If you have specific dietary restrictions or allergies, it’s important to check the ingredient list provided by Arby’s or consult with their staff to ensure the product is safe for consumption..

Can I order the Arby’s Ham Biscuit at any time of the day?

Arby’s offers the Ham Biscuit as part of its breakfast menu. It is typically available during breakfast hours, which may vary by location. It’s a good idea to check with your local Arby’s restaurant to confirm breakfast hours and availability.

Are there healthier alternatives to the Arby’s Ham Biscuit for a nutritious breakfast?

If you’re looking for healthier breakfast options at Arby’s, they offer a number of alternatives such as oatmeal, yogurt parfaits, or grilled chicken wraps. These options offer lower calorie and fat content while still providing a satisfying breakfast choice.