Nutrition facts and Weight Watchers points for Half Pound Roast Beef Sandwich from Arby’s.
Calories
There are 610 calories in Half Pound Roast Beef Sandwich.
Nutrition Facts
Serving Size | 1 sandwich | |
Calories | 610 | |
Calories From Fat | 270 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 30g | 46% |
Saturated Fat | 12.0g | 60% |
Trans Fat | 2.0g | |
Cholesterol | 130mg | 43% |
Sodium | 2040mg | 85% |
Total Carbohydrates | 38g | 13% |
Dietary Fiber | 2g | 8% |
Sugars | 5g | |
Protein | 48g | 96% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Arby’s
Allergens
Contains gluten soy wheat
Does Not Contain* egg fish milk peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Arby’s Half Pound Roast Beef Sandwich contains gluten, soy and wheat. a Arby’s Half Pound Roast Beef Sandwich does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Roast Beef: Beef, Water, Salt, Sodium Phosphates.
Sesame Seed Bun: Wheat Flour, Malted Barley Flour,
Water, High Fructose Corn Syrup, Yeast, Soybean and/or
Cottonseed Oil, Wheat Gluten, Contains 2% or less of the
following: Salt, Dried Malt, Dough Conditioners (contains one
or more of the following: mono and diglycerides, ethoxylated
mono and diglycerides, calcium peroxide, calcium stearoyl
lactylate, sodium stearoyl lactylate, DATEM, ascorbic acid,
calcium iodate, soy lecithin, enzymes), Yeast Nutrients
(contains one or more of the following: calcium carbonate,
ammonium chloride, ammonium sulfate, calcium sulfate,
monocalcium phosphate, carbamide), Dextrose, Natural and
Artificial Flavors, Caramel Color, L-Cysteine, Propylene Glycol,
Diammonium Phosphate, Tricalcium Phosphate, Wheat and/
or Corn Starch, Corn Grits, Potato Flour, Calcium Propionate
and/or Potassium Sorbate (preservatives), Soy Lecithin.
Topped with Sesame Seeds. CONTAINS: SOY, WHEAT.
Additional Information
When it comes to satisfying your hunger and indulging in a delicious meaty treat, Arby’s Half Pound Roast Beef Sandwich stands out as a true contender. Packed with flavor and generous portions, this sandwich is a favorite among meat lovers. In this article, we will explore the features, pros, and cons of this delicious creation.
Features & Benefits
- Generous portion size: As the name suggests, the Half Pound Roast Beef Sandwich lives up to its reputation by offering a hearty serving of roast beef. With a substantial portion, it is sure to satisfy even the most voracious appetite.
- Premium Roast Beef: The star of the show is undoubtedly the tender, juicy roast beef. Crafted with care, Arby’s uses premium beef that is slow-roasted to perfection, ensuring a rich and flavorful experience with every bite.
- Fresh ingredients: The sandwich is made with only the freshest ingredients. From the soft and fluffy sesame seed bun to the crisp lettuce and ripe tomatoes, each component is carefully selected to enhance the overall flavor and texture.
Benefits:
- Protein Powerhouse: The Half Pound Roast Beef Sandwich is an excellent source of protein. With a whopping 48 grams of protein per serving, it provides the essential building blocks for muscle growth, repair and overall health.
- Satisfying and filling: Thanks to its substantial size and protein content, this sandwich is highly satisfying and can keep hunger at bay for an extended period of time. It is a satisfying meal option, especially when paired with a side of Arby’s famous curly fries.
- Customizable options: Arby’s understands that individual preferences vary when it comes to condiments and toppings. With the Half Pound Roast Beef Sandwich, you have the freedom to make it your own. Add your favorite sauces or extra veggies to create a personalized flavor profile.
Disadvantages:
- Calories: While the Half Pound Roast Beef Sandwich provides a hearty and satisfying meal, it is worth noting that it comes with a higher calorie count. At 610 calories per serving, it may not be suitable for those watching their calorie intake or following a strict diet plan.
- Sodium content: The sandwich contains 2040 mg of sodium, which is quite high. Individuals with specific dietary restrictions or those seeking to reduce sodium intake should exercise caution or consider alternative options.
- Allergen Concerns: The Half Pound Roast Beef Sandwich contains gluten, soy and wheat. Individuals with allergies or sensitivities to these ingredients should be aware of the potential risks and consider appropriate alternatives.
Conclusion
The Arby’s Half Pound Roast Beef Sandwich provides a delicious and indulgent experience for meat lovers. With its generous portion size, premium roast beef, and customizable options, it is a great choice for those looking for a satisfying, protein-packed meal. However, it is important to be aware of its calorie and sodium content, as well as potential allergens. As with any food choice, moderation and individual preference should guide your decision. So the next time you crave a meaty treat, try the Half Pound Roast Beef Sandwich at your nearest Arby’s location.
Questions and Answers
Can I customize the toppings and condiments on the Half Pound Roast Beef Sandwich?
Absolutely! Arby’s understands that personal preferences vary, so feel free to customize your sandwich with your favorite sauces, toppings and condiments to enhance the flavor to your liking.
Is the Half Pound Roast Beef Sandwich suitable for people on a low-calorie diet?
The Half Pound Roast Beef Sandwich is a hearty and indulgent option with 610 calories per serving. It may not be the best choice for individuals watching their calorie intake or following a strict diet plan. However, it can be enjoyed as an occasional treat or as part of a balanced meal.
What are the allergens in the Half Pound Roast Beef Sandwich?
The Half Pound Roast Beef Sandwich contains gluten, soy and wheat. Individuals with allergies or sensitivities to these ingredients should exercise caution and consider alternative options available on the menu.
Is the Half Pound Roast Beef Sandwich suitable for individuals with sodium restrictions?
It’s important to note that the sandwich contains 2040 mg of sodium, which is relatively high. Individuals with specific dietary restrictions or those trying to reduce their sodium intake should exercise caution or consider alternative menu choices with lower sodium content.
Can I expect a generous portion of roast beef in the sandwich?
Yes, you can! The Arby’s Half Pound Roast Beef Sandwich lives up to its name by providing a substantial serving of premium roast beef. You can expect a satisfying amount of tender, flavorful roast beef in every bite.