Nutrition facts and Weight Watchers points for Double Stack Reuben from Arby’s.
Calories
There are 811 calories in Double Stack Reuben.
Nutrition Facts
Serving Size | 407g | |
Calories | 811 | |
Calories From Fat | 333 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 37g | 57% |
Saturated Fat | 11g | 55% |
Trans Fat | 1g | |
Cholesterol | 132mg | 44% |
Sodium | 3777mg | 157% |
Total Carbohydrates | 64g | 21% |
Dietary Fiber | 4g | 16% |
Sugars | 6g | |
Protein | 55g | 110% |
Vitamin A | 6% | |
Vitamin C | 20% | |
Calcium | 35% | |
Iron | 35% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Arby’s
Allergens
Contains egg gluten milk wheat
Does Not Contain* fish peanuts shellfish soy tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Arby’s Double Stack Reuben contains egg, gluten, milk and wheat. a Arby’s Double Stack Reuben does not contain fish, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Corned Beef: Beef, Water, Sodium Lactate, Contains 2% or less of the following: Salt, Flavorings, Sugar, Sodium Chloride, Potassium Chloride, Sodium Gluconate, Sodium Phosphates, Sodium Nitrite, Sodium Erythorbate.
Swiss Cheese (Natural Slice): Part Skim Milk, Cheese Culture, Salt, Enzymes. CONTAINS: MILK.
Thousand Island Spread: Soybean Oil, Water, Dijon Mustard (vinegar, mustard seed, salt, white wine, citric acid, tartaric acid, spices), Red Wine Vinegar, High Fructose Corn Syrup, Egg Yolk, Pickles, Sugar, Extra Virgin Olive Oil, Tomato Paste, Salt, Corn Syrup, Caraway Seed, Distilled Vinegar, Garlic (including dehydrated), Spices, Xanthan Gum, Onion (dehydrated), Sodium Benzoate (preservative), Propylene Glycol Alginate, Oleoresin Paprika, Disodium Guanylate, Disodium Inosinate, Bell Peppers, Mustard Seed, Dextrose, Calcium Disodium EDTA (to protect flavor), Alum, Natural Flavors, Polysorbate 80. CONTAINS: EGG.
Sauerkraut: Cabbage, Water, Kraut Juice, Salt, Sodium Benzoate (preservative), Sodium Bisulfite (to retain color).
Marble Rye Bread: Enriched Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folate), Water, Yeast, Wheat Flour, Salt, Fumaric Acid, Malted Barley Flour, Malt Powder (dried corn syrup, barley malt extract), Contains 2% or less of the following: Acetic Acid, Lactic Acid, Soybean Oil, Wheat Gluten, Caramel Color, Pumpernickel Flour, Rye Flour, Ground Caraway Seed, Sugar, Calcium Propionate (preservative), Dough Improver (malted wheat flour, enzymes, 2% or less of ascorbic acid), Calcium Sulfate, Enzymes. CONTAINS: WHEAT.
Additional Information
When it comes to satisfying your craving for a delicious and hearty sandwich, look no further than the Arby’s Double Stack Reuben. Packed with flavor and quality ingredients, this sandwich is a true delight for sandwich lovers. In this article, we will explore the features, benefits, and drawbacks of this delicious creation.
Features & Benefits
The Arby’s Double Stack Reuben is a sandwich that combines the finest ingredients to create a harmonious blend of flavors. Here are some key features that make this sandwich stand out:
- Corned Beef: The star of the show, thinly sliced corned beef is the centerpiece of the Double Stack Reuben. It is tender, flavorful and pairs perfectly with the other ingredients.
- Swiss Cheese: Melty and creamy, Swiss cheese adds a delightful richness to the sandwich. Its smooth texture complements the corned beef and sauerkraut.
- Sauerkraut: The tangy sauerkraut provides a burst of flavor and a slight crunch. It balances the richness of the corned beef and cheese, adding a refreshing element to every bite.
- Thousand Island Spread: Creamy Thousand Island dressing brings a tangy and slightly sweet flavor to the sandwich. It enhances the overall flavor profile and adds a pleasant tang.
- Marble Rye Bread: The sandwich is served on thick-sliced marble rye bread that is toasted to perfection. The bread’s hearty texture and subtle flavors provide a solid base for the flavorful fillings.
Benefits:
Indulging in the Arby’s Double Stack Reuben comes with several enticing benefits that are sure to satisfy your taste buds:
- Rich and satisfying: With its generous portions of corned beef, Swiss cheese, sauerkraut and Thousand Island dressing, the Double Stack Reuben is a filling and satisfying meal. It’s perfect for those looking for a satisfying lunch or dinner option.
- Flavorful combination: The combination of corned beef, Swiss cheese, sauerkraut and Thousand Island dressing creates a symphony of flavors. The savory, tangy, and creamy elements come together harmoniously to tantalize your taste buds with every bite.
- High in protein: The Double Stack Reuben is packed with protein thanks to the generous amount of corned beef. Protein is essential for building and repairing tissues, making this sandwich a great option for those looking to meet their protein needs.
Downside:
While the Arby’s Double Stack Reuben offers a delightful dining experience, it’s important to consider a few drawbacks:
- Calories: Like many indulgent sandwiches, the Double Stack Reuben is not a low-calorie option. It contains a significant amount of calories, primarily due to the generous portions of corned beef and cheese. Those watching their calorie intake should enjoy this sandwich in moderation.
- Sodium content: The sodium content of this sandwich is noteworthy, as it contains a significant amount of sodium. This is primarily due to the corned beef and sauerkraut, which are naturally higher in sodium. Individuals on low sodium diets should exercise caution or consider alternative options.
- Allergens: The Double Stack Reuben contains allergens including egg, gluten, milk and wheat. Individuals with allergies or dietary restrictions should be aware of these ingredients and make informed choices accordingly.
Bottom line
Conclusion
The Arby’s Double Stack Reuben is a delicious sandwich that combines the classic flavors of corned beef, Swiss cheese, sauerkraut and Thousand Island dressing. Its rich flavor, high protein content, and satisfying portion size make it a favorite among sandwich lovers. However, it’s important to be aware of the sandwich’s calorie and sodium content, as well as potential allergens. As with any indulgence, moderation is the key. So the next time you’re craving a tasty and hearty sandwich, give the Arby’s Double Stack Reuben a try!
Questions and Answers
What makes the Arby’s Double Stack Reuben different from other sandwiches?
The Arby’s Double Stack Reuben is the perfect combination of thinly sliced corned beef, melty Swiss cheese, tangy sauerkraut and creamy Thousand Island dressing. This harmonious blend of flavors creates a truly satisfying and delicious sandwich experience.
Is the Arby’s Double Stack Reuben a satisfying meal option?
Absolutely! The Arby’s Double Stack Reuben is a satisfying and filling meal. Packed with generous portions of corned beef, Swiss cheese, sauerkraut and Thousand Island dressing, it is sure to satisfy your hunger and leave you feeling satisfied.
Can I enjoy the Arby’s Double Stack Reuben if I’m watching my calorie intake?
While the Arby’s Double Stack Reuben is a tasty and indulgent sandwich, it is important to be aware of its calorie content. It is not a low-calorie option, largely due to the generous portions of corned beef and cheese. If you’re watching your calorie intake, enjoy this sandwich in moderation.
Are there any potential allergens in the Arby’s Double Stack Reuben?
Yes, the Arby’s Double Stack Reuben contains allergens such as egg, gluten, milk and wheat. Individuals with allergies or dietary restrictions should be aware of these ingredients and make informed choices accordingly. Arby’s provides allergen information to help customers make informed decisions about their food choices.
Is the Arby’s Double Stack Reuben suitable for people on a low sodium diet?
Individuals on a low sodium diet should use caution when consuming the Arby’s Double Stack Reuben. The sandwich contains a significant amount of sodium, primarily from the corned beef and sauerkraut. It is recommended that those on a low sodium diet consider alternative options or consume the sandwich in moderation.