Nutrition facts and Weight Watchers points for Crispy Fish Sandwich from Arby’s.
Calories
There are 570 calories in Crispy Fish Sandwich.
Nutrition Facts
Serving Size | 1 sandwich | |
Calories | 570 | |
Calories From Fat | 230 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 25g | 38% |
Saturated Fat | 4.0g | 20% |
Trans Fat | 0.0g | |
Cholesterol | 45mg | 15% |
Sodium | 990mg | 41% |
Total Carbohydrates | 65g | 22% |
Dietary Fiber | 3g | 12% |
Sugars | 9g | |
Protein | 20g | 40% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Arby’s
Allergens
Contains egg fish gluten milk sesame soy wheat
Does Not Contain* peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sulfites
Allergy Information: a Arby’s Crispy Fish Sandwich contains egg, fish, gluten, milk, sesame, soy and wheat. a Arby’s Crispy Fish Sandwich does not contain peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Crispy Fish Fillet: Pollock, Enriched Bleached Wheat Flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Bleached Wheat Flour, Modified Food Starch, Enriched Wheat Flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Yellow Corn Flour, Salt, Soybean Oil, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Enriched Yellow Corn Flour (corn flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), White Corn Flour, Torula Yeast, Hydrolyzed Soy Protein, Garlic Powder, Spice Extractives, Onion Powder, Natural Flavor, Spices, Dough Conditioners (ascorbic acid, l-cysteine monohydrochloride), Dextrose, Iodized Salt. Cooked in Corn oil. CONTAINS: FISH (Pollock), SOY, WHEAT
Tartar Sauce: Soybean Oil, Water, High Fructose Corn Syrup, Corn Syrup, Pickles, Distilled Vinegar, Sugar, Egg Yolk, Modified Corn Starch, Salt, Corn Cider Vinegar, Onion (dehydrated), Propylene Glycol Alginate, Red Bell Peppers, Xanthan Gum, Spices (including mustard seed), Potassium Sorbate and Sodium Benzoate (preservatives), Natural and Artificial Flavors, Polysorbate 80, Calcium Disodium EDTA (to protect flavor). CONTAINS: EGG.
Shredded Iceberg Lettuce
Sesame Seed Bun: Wheat Flour, Malted Barley Flour, Water, High Fructose Corn Syrup, Yeast, Soybean and/or Cottonseed Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Dried Malt, Dough Conditioners (contains one or more of the following: mono and diglycerides, ethoxylated mono and diglycerides, calcium peroxide, calcium stearoyl lactylate, sodium stearoyl lactylate, DATEM, ascorbic acid, calcium iodate, soy lecithin, enzymes), Yeast Nutrients (contains one or more of the following: calcium carbonate, ammonium chloride, ammonium sulfate, calcium sulfate, monocalcium phosphate, carbamide), Dextrose, Natural and Artificial Flavors, Caramel Color, L-Cysteine, Propylene Glycol, Diammonium Phosphate, Tricalcium Phosphate, Wheat and/ or Corn Starch, Corn Grits, Potato Flour, Calcium Propionate and/or Potassium Sorbate (preservatives), Soy Lecithin. Topped with Sesame Seeds. CONTAINS: SOY, WHEAT.
Additional Information
Arby’s is known for its delicious sandwiches, and one of the most outstanding options is the Crispy Fish Sandwich. This delicious seafood sandwich offers a unique twist to the Arby’s menu and is a satisfying choice for seafood lovers or those looking for a different taste experience. Let’s take a closer look at the features, pros, and cons of the Arby’s Crispy Fish Sandwich.
Features & Benefits
The Arby’s Crispy Fish Sandwich is made with crispy Alaskan pollock fillet that adds a delicious crunch to every bite. The fillet is complemented by shredded iceberg lettuce, which adds a refreshing and crisp texture to the sandwich. The final touch is the tartar sauce, which brings a tangy and creamy element to enhance the overall flavor profile.
Advantages:
One of the key benefits of the Arby’s Crispy Fish Sandwich is taste. The crispy coating on the Alaskan pollock fillet provides a satisfying crunch, while the tender and flavorful fish inside provides a savory experience. The combination of tartar sauce and shredded lettuce adds a creamy, refreshing element that balances the flavors perfectly.
In addition, the Arby’s Crispy Fish Sandwich offers a welcome alternative for seafood lovers. While many fast food menus focus on meat options, this sandwich offers a delicious seafood choice that stands out from the crowd. It allows seafood lovers to enjoy a satisfying meal without compromising on taste or convenience.
Disadvantages:
While the Arby’s Crispy Fish Sandwich has many appealing qualities, it’s important to consider some drawbacks as well. One potential drawback is the caloric content. At 570 calories per serving, this sandwich may not be suitable for those on a strict low-calorie diet. In addition, the sodium content of 990 mg may be a concern for those watching their sodium intake.
Another consideration is the presence of allergens. The sandwich contains ingredients such as fish, gluten, milk, sesame, soy, and wheat. Individuals with allergies or dietary restrictions should be cautious and consult the nutritional information provided by Arby’s to ensure the sandwich meets their dietary needs.
Bottom line
The Arby’s Crispy Fish Sandwich is a delicious seafood option for those looking for a flavorful and satisfying meal. Its crispy Alaskan pollock fillet, shredded lettuce and tartar sauce combine to create a unique taste experience. While it offers many benefits, including a welcome seafood alternative and delicious flavors, it’s important to be aware of the calorie and sodium content, as well as potential allergens. Overall, the Arby’s Crispy Fish Sandwich is a tasty choice that seafood lovers and adventurous eaters can enjoy.
Questions and Answers
What is the main ingredient in the Arby’s Crispy Fish Sandwich?
The main ingredient in the Arby’s Crispy Fish Sandwich is crispy Alaskan pollock fillet. This fillet provides a delicious and crispy texture to the sandwich.
Does the Arby’s Crispy Fish Sandwich contain any allergens?
Yes, the Arby’s Crispy Fish Sandwich contains several allergens. These include egg, fish, gluten, milk, sesame, soy and wheat. Individuals with allergies or dietary restrictions should carefully review the ingredients before consuming the sandwich.
What are the benefits of choosing the Arby’s Crispy Fish Sandwich?
Choosing the Arby’s Crispy Fish Sandwich offers several benefits. First, it provides a tasty seafood option for those who enjoy fish. The combination of crispy pollock fillet, shredded lettuce and tartar sauce creates a satisfying flavor profile. In addition, the sandwich offers a welcome alternative to meat-based options on the fast food menu.
Are there any drawbacks to consider when ordering the Arby’s Crispy Fish Sandwich?
While the Arby’s Crispy Fish Sandwich has many positive qualities, there are a few drawbacks to consider. The sandwich has a caloric content of 570 calories per serving, which may be high for individuals on a low-calorie diet. The sodium content of 990mg is also notable for those watching their sodium intake. Additionally, the sandwich contains allergens, so individuals with specific dietary restrictions should be cautious.
Can I customize my Arby’s Crispy Fish Sandwich?
Arby’s typically offers customization options for their sandwiches, allowing customers to change ingredients based on their preferences. However, it’s important to check with the specific Arby’s location to inquire about available customization options for the Crispy Fish Sandwich.