Arby’s Corned Beef Reuben Nutrition Facts

Nutrition facts and Weight Watchers points for Corned Beef Reuben from Arby’s.

Calories

There are 680 calories in Corned Beef Reuben.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby’s

Allergens

Contains egg gluten milk wheat
Does Not Contain* fish peanuts shellfish soy tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Arby’s Corned Beef Reuben contains egg, gluten, milk and wheat. a Arby’s Corned Beef Reuben does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Corned Beef: Beef, Water, Sodium Lactate, Contains 2% or less of the following: Salt, Flavorings, Sugar, Sodium Chloride, Potassium Chloride, Sodium Gluconate, Sodium Phosphates, Sodium Nitrite, Sodium Erythorbate



Swiss Cheese (Natural Slice): Part Skim Milk, Cheese Culture, Salt, Enzymes. CONTAINS: MILK.



Thousand Island Spread: Soybean Oil, Water, Dijon Mustard (vinegar, mustard seed, salt, white wine, citric acid, tartaric acid, spices), Red Wine Vinegar, High Fructose Corn Syrup, Egg Yolk, Pickles, Sugar, Extra Virgin Olive Oil, Tomato Paste, Salt, Corn Syrup, Caraway Seed, Distilled Vinegar, Garlic (including dehydrated), Spices, Xanthan Gum, Onion (dehydrated), Sodium Benzoate (preservative), Propylene Glycol Alginate, Oleoresin Paprika, Disodium Guanylate, Disodium Inosinate, Bell Peppers, Mustard Seed, Dextrose, Calcium Disodium EDTA (to protect flavor), Alum, Natural Flavors, Polysorbate 80. CONTAINS: EGG.



Sauerkraut: Cabbage, Water, Kraut Juice, Salt, Sodium Benzoate (preservative), Sodium Bisulfite (to retain color)



Marble Rye Bread: Enriched Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folate), Water, Yeast, Wheat Flour, Salt, Fumaric Acid, Malted Barley Flour, Malt Powder (dried corn syrup, barley malt extract), Contains 2% or less of the following: Acetic Acid, Lactic Acid, Soybean Oil, Wheat Gluten, Caramel Color, Pumpernickel Flour, Rye Flour, Ground Caraway Seed, Sugar, Calcium Propionate (preservative), Dough Improver (malted wheat flour, enzymes, 2% or less of ascorbic acid), Calcium Sulfate, Enzymes. CONTAINS: WHEAT

Additional Information

When it comes to iconic deli sandwiches, Arby’s Corned Beef Reuben stands out as a timeless favorite. Packed with flavorful ingredients and a unique combination of textures, this sandwich offers a delightful dining experience. In this article, we will explore the features, benefits, and some potential drawbacks of the Arby’s Corned Beef Reuben to see why it has become a popular choice for sandwich lovers.
The Features of Arby’s Corned Beef Reuben

1. Premium Corned Beef: At the heart of this sandwich is the star ingredient – thinly sliced, tender corned beef. Arby’s uses high-quality beef that is brined to perfection, resulting in a savory and juicy flavor that satisfies meat lovers.
2. Melted Swiss cheese: The Corned Beef Reuben is generously topped with melted Swiss cheese. The creamy and nutty notes of the Swiss cheese complement the rich flavors of the corned beef, creating a harmonious combination that tantalizes the taste buds.
3. Sauerkraut: A traditional Reuben wouldn’t be complete without the tangy, crunchy addition of sauerkraut. Arby’s Corned Beef Reuben features a generous helping of sauerkraut, adding a tangy and refreshing element to every bite.
4. Thousand Island Dressing: To enhance the overall flavor profile, Arby’s adds a drizzle of Thousand Island Dressing. This creamy and tangy sauce adds a hint of sweetness and complements the other ingredients to enhance the taste experience.
5. Toasted marbled rye bread: The sandwich is served between two slices of toasted marble rye bread, which adds a delightful crunch and a subtle hint of caraway. The bread provides a sturdy base for the sandwich while adding its own distinct character.

The benefits of Arby’s Corned Beef Reuben

1. Rich and satisfying: With generous portions of premium corned beef and melted Swiss cheese, the Corned Beef Reuben offers a truly indulgent experience. It provides a satisfying meal that is perfect for lunch or dinner, leaving you feeling nourished and satisfied.
2. Complex flavor combination: The combination of tangy sauerkraut, creamy Swiss cheese and savory corned beef creates a symphony of flavors that is both comforting and exciting. Each bite offers a balance of textures and flavors, making the Corned Beef Reuben a flavorful adventure.
3. A timeless classic with a twist: Arby’s Corned Beef Reuben pays homage to the classic Reuben sandwich while adding its own unique twist. The inclusion of Thousand Island dressing and the choice of marbled rye bread give this sandwich a distinctive character that sets it apart from traditional offerings.
4. Convenience and accessibility: Arby’s is a widely recognized fast food chain, making the Corned Beef Reuben easily accessible to those looking for a quick and delicious meal. Its availability in many locations allows customers to enjoy this delicious sandwich without much effort.

Disadvantages to consider

1. Calories: The Corned Beef Reuben is a substantial sandwich with a higher caloric content. While it provides a satisfying meal, individuals who closely monitor their caloric intake may need to consider this aspect.
2. Sodium content: Due to the curing process and use of sauerkraut, the sandwich has a higher sodium content. Individuals with dietary restrictions or health concerns regarding sodium intake should be aware of this.

Conclusion
Arby’s Corned Beef Reuben is a popular sandwich that combines premium corned beef, melted Swiss cheese, tangy sauerkraut and Thousand Island dressing on toasted marble rye bread. Its rich flavors, complex flavor profile, and convenient accessibility make it a favorite choice for sandwich lovers. Considering the calorie and sodium content, the benefits of indulging in this classic sandwich with a twist are undeniable. So the next time you’re in the mood for a satisfying and flavorful meal, give Arby’s Corned Beef Reuben a try and experience the joy it brings to your taste buds.

Questions and Answers

How does Arby’s Corned Beef Reuben differ from a traditional Reuben sandwich?
Arby’s Corned Beef Reuben stays true to the essence of a traditional Reuben sandwich by featuring thinly sliced corned beef, melted Swiss cheese, sauerkraut, and Thousand Island dressing. However, Arby’s adds its own twist by using toasted marble rye bread and incorporating their unique flavors and preparation techniques.
Can I customize my Arby’s Corned Beef Reuben?
While Arby’s offers the classic Corned Beef Reuben as a standard menu item, customization options may vary depending on the location. It’s always a good idea to check with your local Arby’s to see if they offer any customization options, such as adding or omitting certain ingredients.
Is Arby’s Corned Beef Reuben suitable for individuals with dietary restrictions or preferences?
Arby’s Corned Beef Reuben contains ingredients such as corned beef, Swiss cheese, sauerkraut, Thousand Island dressing, and marble rye bread. It may not be suitable for individuals with specific dietary restrictions or preferences, such as those following a vegetarian or vegan diet. Additionally, individuals with gluten intolerance or sensitivity should be mindful of the bread used in the sandwich.
How does the nutritional content of Arby’s Corned Beef Reuben contribute to a balanced diet?
Arby’s Corned Beef Reuben is a substantial sandwich that provides a good amount of protein, carbohydrates, and fats. While it can be a satisfying and flavorful meal choice, it’s important to consider its calorie and sodium content. As part of a balanced diet, it’s recommended to consume the sandwich in moderation and complement it with other nutrient-rich foods.
Can I find Arby’s Corned Beef Reuben at all Arby’s locations?
Arby’s Corned Beef Reuben is a popular menu item, but its availability may vary depending on the location. It’s advisable to check with your local Arby’s restaurant to confirm if they offer the Corned Beef Reuben before placing an order.