Nutrition facts and Weight Watchers points for Classic Roast Chicken Sandwich from Arby’s.
Calories
There are 370 calories in Classic Roast Chicken Sandwich.
Nutrition Facts
Serving Size | 1 sandwich | |
Calories | 370 | |
Calories From Fat | 140 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 16g | 25% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0g | |
Cholesterol | 65mg | 22% |
Sodium | 860mg | 36% |
Total Carbohydrates | 35g | 12% |
Dietary Fiber | 3g | 12% |
Sugars | 7g | |
Protein | 24g | 48% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Arby’s
Allergens
Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Arby’s Classic Roast Chicken Sandwich contains egg, gluten, milk, soy and wheat. a Arby’s Classic Roast Chicken Sandwich does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Roast Chicken Breast : Chicken Breast, Water, Contains 2% or less of: Marinade (sea salt, natural flavor, sunflower lecithin), Natural Flavor, Sodium Phosphates, Sodium Caseinate, Maltodextrin, Transglutaminase. CONTAINS: MILK.
Mayonnaise: Soybean Oil, Egg Yolks, Water, High Fructose Corn Syrup, Distilled Vinegar, Salt, Apple Cider Vinegar, Sugar, Lemon Juice Concentrate, Mustard Flour, Onion Powder, Garlic Powder, Natural Flavor, Calcium Disodium EDTA (to protect flavor). CONTAINS: EGG.
Tomatoes
Iceberg Lettuce
Star Cut Bun: Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Sugar, Yeast, Palm Oil, Salt, Dough Conditioner (wheat flour, wheat gluten, contains 2% or less of: hydrolyzed wheat gluten, enzymes [wheat], ascorbic acid [vitamin C], organic wheat starch), Calcium Propionate, Dry Malt, Dough Strengthener (sodium stearoyl lactylate), Dough Conditioner (calcium sulfate, wheat starch, wheat flour, contains 2% or less of: enzymes [wheat], salt), Dough Conditioner (yellow corn flour, colors [turmeric, paprika], contains 2% or less of: natural flavor), Cocoa (processed with alkali), Ascorbic Acid (oxidation), Shine Agent (modified starch, sodium alginate, mono-and diglycerides, soy lecithin, polysorbate 60). CONTAINS: SOY, WHEAT.
Additional Information
When it comes to fast food sandwiches, Arby’s is a destination for many hungry customers. While the restaurant is best known for its roast beef offerings, the Classic Roast Chicken Sandwich stands out as a tasty alternative. Packed with flavorful ingredients and a satisfying crunch, this sandwich is sure to please chicken lovers. Let’s dive into the features, pros, and cons of this delicious choice.
Features & Benefits
- Crispy chicken breast: The star of the sandwich is the crispy chicken breast. It offers a delightful combination of juicy meat and a crunchy coating that adds satisfying texture to every bite.
- Fresh lettuce, tomato and mayo: The chicken breast is complemented by fresh and crisp iceberg lettuce, ripe tomatoes and a creamy mayo. These toppings enhance the flavor profile of the sandwich and provide a refreshing balance.
- Star Cut Bun: The sandwich is served on a toasted Star Cut Bun made with enriched wheat flour. The bun is soft and fluffy, providing a perfect base for the chicken and toppings.
Advantages:
- Delicious taste: The Classic Roast Chicken Sandwich delivers on taste. The combination of crispy chicken, fresh vegetables and creamy mayo creates a delicious experience that will leave you satisfied.
- Variety: For those looking for an alternative to beef, this chicken sandwich is a great choice. It offers a different flavor profile while maintaining the quality and taste Arby’s is known for.
- Quality ingredients: Arby’s prides itself on using quality ingredients. The chicken breast is made from 100% premium chicken breast, ensuring you’re getting a high-quality protein source.
- Convenience: As a fast food option, the Classic Roast Chicken Sandwich provides a convenient and quick meal option for those on the go. It’s perfect for grabbing a satisfying bite during a busy day.
Disadvantages:
- Calorie content: It’s worth noting that the Classic Roast Chicken Sandwich contains 370 calories. While it can fit into a balanced diet, those watching their calorie intake may need to consider this as part of their overall meal plan.
- Sodium content: The sandwich also contains 860 mg of sodium, which may be a concern for individuals on low-sodium diets or those with special dietary restrictions.
- Allergen Information: Sandwich contains egg, gluten, milk, soy and wheat. Individuals with allergies or dietary restrictions should be aware of these ingredients.
Bottom line
Arby’s Classic Roast Chicken Sandwich is a delicious and satisfying option for those craving a tasty chicken sandwich. With its crispy chicken breast, fresh toppings, and quality ingredients, it provides a delightful taste experience. While it’s important to consider the calorie and sodium content, the convenience and variety it offers make it a great choice for a quick and tasty meal. So the next time you find yourself at Arby’s, try the Classic Roast Chicken Sandwich and indulge in its mouthwatering flavors.
Questions and Answers
What are the main ingredients in the Classic Roast Chicken Sandwich?
The Classic Roast Chicken Sandwich features crispy chicken breast, fresh iceberg lettuce, ripe tomatoes and creamy mayo. It is served on a toasted Star Cut Bun made with enriched wheat flour.
Are there any allergens in the Classic Roast Chicken Sandwich?
Yes, the Classic Roast Chicken Sandwich contains allergens such as egg, gluten, milk, soy and wheat. It does not contain fish, peanuts, shellfish or tree nuts. Individuals with allergies or dietary restrictions should be aware of these ingredients.
What are the calories in the Classic Roast Chicken Sandwich?
The Classic Roast Chicken Sandwich has 370 calories. While it may fit into a balanced diet, individuals watching their calorie intake should consider this as part of their overall meal plan.
How much sodium is in the Classic Roast Chicken Sandwich?
The Classic Roast Chicken Sandwich contains 860 mg of sodium. It’s important to note this information for individuals on a low sodium diet or those with specific dietary restrictions.
Is the Classic Roast Chicken Sandwich made with quality ingredients?
Yes, Arby’s prides itself on using quality ingredients. The chicken breast in the Classic Roast Chicken Sandwich is made from 100% premium chicken breast, ensuring a high-quality protein source. The fresh lettuce, tomatoes and mayo also contribute to the overall quality and taste of the sandwich.