Arby’s Classic Roast Beef Nutrition Facts

Nutrition facts and Weight Watchers points for Classic Roast Beef from Arby’s.

Calories

There are 360 calories in Classic Roast Beef.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby’s

Allergens

Contains gluten soy wheat
Does Not Contain* egg fish milk peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Arby’s Classic Roast Beef contains gluten, soy and wheat. a Arby’s Classic Roast Beef does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Roast Beef: Beef, Water, Salt, Sodium Phosphates







Sesame Seed Bun: Wheat Flour, Malted Barley Flour, Water, High Fructose Corn Syrup, Yeast, Soybean and/or Cottonseed Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Dried Malt, Dough Conditioners (contains one or more of the following: mono and diglycerides, ethoxylated mono and diglycerides, calcium peroxide, calcium stearoyl lactylate, sodium stearoyl lactylate, DATEM, ascorbic acid, calcium iodate, soy lecithin, enzymes), Yeast Nutrients (contains one or more of the following: calcium carbonate, ammonium chloride, ammonium sulfate, calcium sulfate, monocalcium phosphate, carbamide), Dextrose, Natural and Artificial Flavors, Caramel Color, L-Cysteine, Propylene Glycol, Diammonium Phosphate, Tricalcium Phosphate, Wheat and/ or Corn Starch, Corn Grits, Potato Flour, Calcium Propionate and/or Potassium Sorbate (preservatives), Soy Lecithin. Topped with Sesame Seeds. CONTAINS: SOY, WHEAT.

Additional Information

Arby’s Classic Roast Beef Sandwich is a popular menu item that satisfies customers with its mouthwatering flavor and tender texture. This expert article explores the features, benefits, and drawbacks of this iconic sandwich, providing insight for those seeking a delicious and satisfying fast food option.
Features & Benefits
Flavorful and tender roast beef: Arby’s Classic Roast Beef Sandwich features thinly sliced, oven-roasted beef as its star ingredient. The beef is carefully prepared from the round roast to ensure a tender and juicy eating experience. The slow roasting process enhances the natural flavors of the meat, resulting in a savory and satisfying taste.
Perfectly balanced ingredients: The Classic Roast Beef Sandwich is thoughtfully crafted with a combination of complementary ingredients. It features crisp lettuce, ripe tomatoes and onions that add freshness and a delicious crunch to every bite. A slice of cheddar cheese and pepper bacon add an extra layer of richness and depth of flavor, enhancing the sandwich’s overall flavor profile.
Spicy Red Ranch Sauce: Arby’s Classic Roast Beef Sandwich is topped with Zesty Red Ranch Sauce. This signature sauce enhances the flavor of the roast beef, lettuce and tomatoes, creating a harmonious blend that tantalizes the taste buds. The sauce is the perfect complement to the flavorful roast beef, adding a touch of spice to every bite.
Benefits include
Robust protein content: One of the most notable benefits of the Arby’s Classic Roast Beef Sandwich is its high protein content. Each serving contains approximately 23 grams of protein, which helps keep you feeling full and supports muscle maintenance and repair. Protein is an essential macronutrient that plays a vital role in several bodily functions, making this sandwich an appropriate option for individuals looking to meet their protein needs.
Moderate calorie count: At 360 calories per serving, the Classic Roast Beef Sandwich provides a moderate caloric intake that can fit into a balanced diet. Whether you’re watching your caloric intake or simply looking for a satisfying meal, this sandwich provides a tasty option without excessive calories.
Customizable options: Arby’s understands the importance of catering to individual preferences. The Classic Roast Beef Sandwich can be customized to meet specific dietary needs. You have the flexibility to remove or add ingredients based on your taste and dietary needs, allowing for a personalized dining experience.
Cons
High sodium content: It’s worth noting that the Classic Roast Beef Sandwich contains 970 mg of sodium per serving. While sodium is an essential mineral, excessive intake can contribute to health problems such as high blood pressure. Individuals on low-sodium diets or with certain health conditions should consider this and make informed choices when consuming this sandwich.
Limited nutritional variety: While the Classic Roast Beef Sandwich provides a satisfying blend of flavors, it may not provide a wide range of essential vitamins and minerals. To ensure a well-rounded diet, it’s important to include a variety of nutrient-dense foods from other sources.
Conclusion
The Arby’s Classic Roast Beef Sandwich is a delicious choice for those looking for a hearty and satisfying fast food option. With its flavorful roast beef, perfectly balanced ingredients and tangy Red Ranch sauce, this sandwich delivers a taste experience that leaves a lasting impression. Its high protein content and moderate calorie count make it a good choice for people looking for a satisfying meal without excessive calorie intake. However, it’s important to be aware of the sandwich’s sodium content and consider it in the context of your overall dietary needs. By making informed choices, you can enjoy the deliciousness of the Arby’s Classic Roast Beef Sandwich while maintaining a balanced approach to your nutritional goals.

Questions and Answers

What makes Arby’s Classic Roast Beef sandwich special?
Arby’s Classic Roast Beef sandwich stands out due to its thinly sliced, oven-roasted beef that is tender and flavorful. The combination of fresh ingredients like lettuce, tomatoes, onions, and the zesty Red Ranch sauce adds depth and enhances the overall taste experience.
Is the Classic Roast Beef sandwich a good source of protein?
Absolutely! The Classic Roast Beef sandwich provides approximately 23 grams of protein per serving. Protein is essential for various bodily functions, including muscle maintenance and repair. This sandwich can be a suitable choice for individuals looking to meet their protein needs.
Can I customize the Classic Roast Beef sandwich to fit my dietary preferences?
Definitely! Arby’s understands the importance of catering to individual preferences. You have the option to customize the Classic Roast Beef sandwich according to your taste and dietary requirements. Whether you want to add or remove ingredients, you can personalize your sandwich for a more tailored dining experience.
Are there any nutritional considerations when eating the Classic Roast Beef sandwich?
While the Classic Roast Beef sandwich provides a delicious and satisfying experience, it’s important to keep certain aspects in mind. The sandwich contains a significant amount of sodium, at 970 mg per serving. Individuals on low-sodium diets or with certain health conditions should consider this and make an informed choice. In addition, the sandwich may not provide a wide range of essential vitamins and minerals, so it’s important to include a variety of nutrient-dense foods in your overall diet.
What other menu options are available at Arby’s for those seeking roast beef?
Arby’s offers a variety of menu options for roast beef lovers. Some popular choices include the Arby’s Double Roast Beef Sandwich, the Arby’s Half Pound Roast Beef Sandwich, and the Arby’s Super Roast Beef Sandwich. Each of these options offers its own unique twist on the classic roast beef experience, allowing customers to explore different flavors and portion sizes..