Nutrition facts and Weight Watchers points for Chicken Cordon Bleu – Roast from Arby’s.
Calories
There are 500 calories in Chicken Cordon Bleu – Roast.
Nutrition Facts
Serving Size | 230g | |
Calories | 500 | |
Calories From Fat | 190 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 22g | 34% |
Saturated Fat | 6.0g | 30% |
Trans Fat | 0.0g | |
Cholesterol | 85mg | 28% |
Sodium | 1590mg | 66% |
Total Carbohydrates | 40g | 13% |
Dietary Fiber | 2g | 8% |
Sugars | 7g | |
Protein | 35g | 70% |
Vitamin A | 2% | |
Vitamin C | 2% | |
Calcium | 20% | |
Iron | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Arby’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Did Arby’s discontinue the chicken cordon bleu?
We didn’t discontinue the Chicken Cordon Bleu Sandwich, but some Arby’s locations decided to stop carrying it. You did now. The Chicken cordon blue and Chicken bacon Swiss both.
Additional Information
Arby’s Chicken Cordon Bleu – Roast is a delicious sandwich that combines the classic flavors of chicken, ham and Swiss cheese. This delicious creation is a popular choice among sandwich lovers who appreciate a blend of savory and indulgent ingredients. If you’re looking to satisfy your cravings with a unique twist, look no further than Arby’s Chicken Cordon Bleu – Roast.
Features:
Arby’s Chicken Cordon Bleu – Roast has several notable features that set it apart from other sandwiches. Here are some of the key features:
- Juicy roast chicken: The sandwich features tender, juicy slices of roast chicken as its base. This high-quality protein adds satisfying texture and flavor to the overall composition.
- Flavorful ham: Every bite of Arby’s Chicken Cordon Bleu – Roast is enhanced by the presence of flavorful ham. Known for its smoky, slightly salty flavor, the ham complements the chicken perfectly.
- Creamy Swiss Cheese: Swiss cheese, known for its mild and nutty flavor, adds a creamy and indulgent element to the sandwich. It provides a smooth and rich texture that pairs well with the other ingredients.
Benefits:
Arby’s Chicken Cordon Bleu – Roast offers several benefits that make it a delightful choice for sandwich lovers. Here are some of the benefits of indulging in this flavorful creation:
- Unique flavor combination: The combination of roasted chicken, ham and Swiss cheese creates a symphony of flavors that is both satisfying and unique. Each ingredient contributes its own distinct flavor, resulting in a harmonious blend that tantalizes the taste buds.
- High in protein: With 35 grams of protein per serving, Arby’s Chicken Cordon Bleu – Roast is a protein-packed option. Protein is an essential nutrient that helps build and repair tissue, supports muscle growth, and helps you feel full.
- Convenient and portable: This sandwich is a convenient option for those on the go. Whether you’re grabbing a quick lunch or need a satisfying meal during a busy day, Arby’s Chicken Cordon Bleu – Roast is easy to enjoy on the go.
Disadvantages:
While Arby’s Chicken Cordon Bleu – Roast has many appealing qualities, it’s important to consider some potential drawbacks:
- Calories and fat: This sandwich has 500 calories and 22 grams of fat per serving. While it can be enjoyed as an occasional treat, individuals watching their calorie and fat intake may need to exercise moderation.
- Sodium content: Arby’s Chicken Cordon Bleu – Roast has 1590 mg of sodium per serving, which is a significant portion of the recommended daily intake. Those with sodium sensitivities or special dietary restrictions should be aware of their intake.
- Limited availability: While Arby’s Chicken Cordon Bleu – Roast is a popular menu item, it may not be available at all Arby’s locations. It’s a good idea to check with your local Arby’s restaurant to ensure availability.
Conclusion
Arby’s Chicken Cordon Bleu – Roast is a delicious sandwich that offers a unique flavor combination of roasted chicken, ham and Swiss cheese. With its high protein content and convenient portability, it’s a satisfying option for those looking for a tasty meal on the go. However, it’s important to keep in mind the calorie, fat, and sodium content, as well as the sandwich’s availability at certain Arby’s locations. So, if you’re looking for a delicious twist on a classic sandwich, Arby’s Chicken Cordon Bleu – Roast is worth a try.
Questions and Answers
How many calories are in the Arby’s Chicken Cordon Bleu – Roast?
Arby’s Chicken Cordon Bleu – Roast has 500 calories per serving.
How much protein is in Arby’s Chicken Cordon Bleu – Roast?
Each serving of Arby’s Chicken Cordon Bleu – Roast provides an impressive 35g of protein.
Is Arby’s Chicken Cordon Bleu – Roast suitable for people watching their calories and fat?
While Arby’s Chicken Cordon Bleu – Roast can be enjoyed as an occasional treat, it contains 500 calories and 22 grams of fat per serving. Individuals watching their calorie and fat intake should exercise moderation.
How much sodium does Arby’s Chicken Cordon Bleu – Roast contain?
Arby’s Chicken Cordon Bleu – Roast has 1590 mg of sodium per serving, which is a significant portion of the recommended daily value. Those with sodium sensitivities or special dietary restrictions should be aware of their consumption.
Is Arby’s Chicken Cordon Bleu – Roast available at all Arby’s locations?
While Arby’s Chicken Cordon Bleu – Roast is a popular menu item, availability may vary by location. It’s a good idea to check with your local Arby’s restaurant to ensure availability before ordering.