Nutrition facts and Weight Watchers points for Buffalo Roast Chicken Sandwich from Arby’s.
Calories
There are 360 calories in Buffalo Roast Chicken Sandwich.
Nutrition Facts
Serving Size | 1 sandwich | |
Calories | 360 | |
Calories From Fat | 130 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 14g | 22% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0g | |
Cholesterol | 65mg | 22% |
Sodium | 1490mg | 62% |
Total Carbohydrates | 36g | 12% |
Dietary Fiber | 3g | 12% |
Sugars | 7g | |
Protein | 24g | 48% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Arby’s
Allergens
Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Arby’s Buffalo Roast Chicken Sandwich contains egg, gluten, milk, soy and wheat. a Arby’s Buffalo Roast Chicken Sandwich does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Roast Chicken Breast : Chicken Breast, Water, Contains 2% or less of: Marinade (sea salt, natural flavor, sunflower lecithin), Natural Flavor, Sodium Phosphates, Sodium Caseinate, Maltodextrin, Transglutaminase. CONTAINS: MILK.
Parmesan Peppercorn Ranch Sauce: Soybean Oil, Buttermilk, Water, Egg Yolk, Parmesan Cheese (part skim milk, cheese cultures, salt, enzymes), High Fructose Corn Syrup, Distilled Vinegar, Peppercorns (packed in water, salt, vinegar), Salt, Garlic (including dehydrated), Spices, Onion (dehydrated), Xanthan Gum, Monosodium Glutamate, Natural Flavors, Propylene Glycol Alginate, Potassium Sorbate and Sodium Benzoate (preservatives), Citric Acid, Lactic Acid, Calcium Disodium EDTA (to protect flavor). CONTAINS: EGG, MILK
Spicy Buffalo Sauce: Cayenne Red Pepper Sauce (cayenne red peppers, distilled vinegar, water, salt, garlic powder), Water, Soybean Oil, Modified Food Starch, Brown Sugar, Distilled Vinegar, Natural and Artificial Flavor (contains milk), Spices, Xanthan Gum, Oleoresin Paprika (color), Sodium Benzoate, Potassium Sorbate, & Calcium Disodium EDTA (preservatives), Guar Gum, Garlic Powder. CONTAINS: MILK
Iceberg Lettuce
Star Cut Bun: Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Sugar, Yeast, Palm Oil, Salt, Dough Conditioner (wheat flour, wheat gluten, contains 2% or less of: hydrolyzed wheat gluten, enzymes [wheat], ascorbic acid [vitamin C], organic wheat starch), Calcium Propionate, Dry Malt, Dough Strengthener (sodium stearoyl lactylate), Dough Conditioner (calcium sulfate, wheat starch, wheat flour, contains 2% or less of: enzymes [wheat], salt), Dough Conditioner (yellow corn flour, colors [turmeric, paprika], contains 2% or less of: natural flavor), Cocoa (processed with alkali), Ascorbic Acid (oxidation), Shine Agent (modified starch, sodium alginate, mono-and diglycerides, soy lecithin, polysorbate 60). CONTAINS: SOY, WHEAT.
Additional Information
Arby’s is known for its delicious and varied sandwich offerings, and the Buffalo Roast Chicken Sandwich is no exception. Packed with bold flavors and a satisfying crunch, this sandwich is a treat for chicken and seasoning lovers alike. Let’s delve into the features, pros, and cons of this delicious creation.
Features:
The Buffalo Roast Chicken Sandwich is crafted with attention to detail, combining several key ingredients to create a unique and flavorful taste experience. Here are the notable features of this delicious sandwich:
- Crispy Buttermilk Chicken: The heart of the sandwich is a crispy, tender fillet of buttermilk chicken. The chicken is cooked to perfection, providing a satisfying crunch with every bite.
- Spicy Buffalo Sauce: The chicken is generously coated in a spicy buffalo sauce that adds a bold and fiery kick to the sandwich. The sauce provides the perfect balance of heat and spice to enhance the overall flavor profile.
- Parmesan Peppercorn Ranch Dressing: To complement the heat of the Buffalo sauce, the sandwich is topped with a creamy Parmesan peppercorn ranch dressing. This rich and tangy dressing adds a cool and tangy element to the sandwich that balances the heat.
- Shredded Iceberg Lettuce: For a refreshing and crisp texture, the sandwich is topped with shredded iceberg lettuce. The lettuce provides a satisfying crunch and a hint of freshness that complements the other flavors.
Benefits:
The Arby’s Buffalo Roast Chicken Sandwich offers several benefits that make it an outstanding choice for sandwich lovers:
- Bold and Spicy Flavor: If you crave bold and spicy flavors, this sandwich delivers in spades. The combination of spicy Buffalo sauce and peppercorn ranch dressing creates a tantalizing taste experience that will satisfy your cravings.
- Quality ingredients: Arby’s is committed to using high-quality ingredients in its sandwiches, and the Buffalo Roast Chicken Sandwich is no exception. The crispy buttermilk chicken, flavorful sauces and fresh lettuce provide a high level of taste and satisfaction.
- Texture variety: With crispy chicken, creamy dressing and crunchy lettuce, this sandwich offers a delightful contrast of textures. Each bite is a harmonious blend of crispy, creamy and crunchy elements that create a pleasing mouthfeel.
- Customizable options: Arby’s understands that personal preferences vary and offers customization options for its sandwiches. You can modify the sandwich by adding or removing ingredients to suit your taste, allowing for a personalized dining experience.
Disadvantages:
While the Arby’s Buffalo Roast Chicken Sandwich has many positive attributes, it’s important to consider a few potential drawbacks:
- Calorie content: Like many indulgent sandwiches, the Buffalo Roast Chicken Sandwich is relatively high in calories. It’s important to consider your overall nutritional needs and goals when enjoying this sandwich as part of your meal.
- Sodium Content: The sandwich contains a significant amount of sodium due to the buffalo sauce and other ingredients. Individuals watching their sodium intake should be aware of this and consider their total sodium intake for the day.
- Potential Allergens: The sandwich contains allergens including egg, gluten, milk, soy and wheat. Individuals with food allergies or dietary restrictions should exercise caution and check the ingredient list to ensure that the sandwich meets their dietary needs.
Conclusion
The Arby’s Buffalo Roast Chicken Sandwich is a standout on the menu, offering a tantalizing combination of crispy chicken, spicy buffalo sauce, and creamy peppercorn ranch dressing. With its bold flavors, satisfying textures, and customizable options, this sandwich is sure to please those who appreciate a kick of spice in their meals. However, it’s important to be aware of calorie and sodium content, as well as potential allergens, to make informed choices that align with your dietary preferences and health goals. So next time you visit Arby’s, try the Buffalo Roast Chicken Sandwich and indulge in its spicy and flavorful indulgence.
Questions and Answers
What makes the Arby’s Buffalo Roast Chicken Sandwich unique?
The Arby’s Buffalo Roast Chicken Sandwich features a combination of crispy buttermilk chicken, spicy Buffalo sauce and creamy Parmesan peppercorn ranch dressing. This flavorful blend creates a unique and satisfying taste experience that sets it apart from other chicken sandwiches.
Can I customize my Arby’s Buffalo Roast Chicken Sandwich?
Yes, Arby’s offers customization options for its sandwiches, including the Buffalo Roast Chicken Sandwich. You can personalize your sandwich by adding or removing ingredients to your liking. Just let the staff know your desired changes when you place your order.
Are there any potential allergens in the Buffalo Roast Chicken Sandwich?
Yes, the Arby’s Buffalo Roast Chicken Sandwich contains allergens such as egg, gluten, milk, soy and wheat. If you have food allergies or dietary restrictions, it’s important to review the ingredient list provided and consult with Arby’s staff to ensure the sandwich meets your dietary needs.
How many calories are in the Arby’s Buffalo Roast Chicken Sandwich?
The Arby’s Buffalo Roast Chicken Sandwich contains approximately 360 calories. However, it’s important to note that this calorie count may vary based on any modifications or customizations made to the sandwich.
What heat level can I expect when I order the Buffalo Roast Chicken Sandwich?
The Buffalo Roast Chicken Sandwich is described as having a spicy Buffalo sauce. While the level of heat can vary from person to person, the sauce is known for providing a noticeable kick of heat. The creamy Parmesan Peppercorn Ranch dressing helps to balance the heat, creating a flavorful combination. If you prefer a milder spice level, ask for the spice intensity or request a change when ordering.