Nutrition facts and Weight Watchers points for Buffalo Crispy Chicken Sandwich from Arby’s.
Calories
There are 500 calories in Buffalo Crispy Chicken Sandwich.
Nutrition Facts
Serving Size | 1 sandwich | |
Calories | 500 | |
Calories From Fat | 210 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 23g | 35% |
Saturated Fat | 4.5g | 23% |
Trans Fat | 0.0g | |
Cholesterol | 55mg | 18% |
Sodium | 1860mg | 78% |
Total Carbohydrates | 49g | 16% |
Dietary Fiber | 4g | 16% |
Sugars | 7g | |
Protein | 24g | 48% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Arby’s
Allergens
Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Arby’s Buffalo Crispy Chicken Sandwich contains egg, gluten, milk, soy and wheat. a Arby’s Buffalo Crispy Chicken Sandwich does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Buttermilk Chicken Fillet: Chicken Breast with Rib Meat, Water, Seasoning (salt, buttermilk powder, whey powder, hydrolyzed corn protein, dried onion, dried garlic yeast extract, dextrose, dried chicken broth, maltodextrin, lactic acid, calcium lactate, natural and artificial flavor, modified food starch, dried honey, dried cane syrup, citric acid, lemon juice concentrate, disodium inosinate and disodium guanylate), Modified Food Starch, Sodium Phosphates. Battered and Breaded With: Water, Bleached Wheat Flour, Wheat Flour, Modified Corn Starch, Salt, Leavening, Natural and Artificial Flavoring, Wheat Gluten, Yellow Corn Flour, Wheat Starch, Spices, Lactic Acid Powder, Maltodextrin, Buttermilk Powder, Cocoa Powder, Dried Garlic, Dried Onion, Dried Yeast, Sugar. Breading set in vegetable oil. Cooked in Corn Oil. CONTAINS: MILK, WHEAT.
Parmesan Peppercorn Ranch Sauce: Soybean Oil, Buttermilk, Water, Egg Yolk, Parmesan Cheese (part skim milk, cheese cultures, salt, enzymes), High Fructose Corn Syrup, Distilled Vinegar, Peppercorns (packed in water, salt, vinegar), Salt, Garlic (including dehydrated), Spices, Onion (dehydrated), Xanthan Gum, Monosodium Glutamate, Natural Flavors, Propylene Glycol Alginate, Potassium Sorbate and Sodium Benzoate (preservatives), Citric Acid, Lactic Acid, Calcium Disodium EDTA (to protect flavor). CONTAINS: EGG, MILK
Spicy Buffalo Sauce: Cayenne Red Pepper Sauce (cayenne red peppers, distilled vinegar, water, salt, garlic powder), Water, Soybean Oil, Modified Food Starch, Brown Sugar, Distilled Vinegar, Natural and Artificial Flavor (contains milk), Spices, Xanthan Gum, Oleoresin Paprika (color), Sodium Benzoate, Potassium Sorbate, & Calcium Disodium EDTA (preservatives), Guar Gum, Garlic Powder. CONTAINS: MILK
Shredded Iceberg Lettuce
Star Cut Bun: Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Sugar, Palm Oil, Yeast, Salt, Dough Conditioner (wheat flour, wheat gluten, hydrolyzed wheat gluten, contains 2% or less of the following: enzyme, ascorbic acid), Calcium Propionate, Dry Malt, Dough Strengthener (sodium stearoyl lactylate), Dough Conditioner (calcium sulfate, wheat starch, wheat flour, contains 2% or less of the following: enzymes [wheat], salt), Ascorbic Acid, Artificial Color (water, propylene glycol, Yellow 5, Yellow 6, Red 40), Citric Acid, Sodium Benzoate and Propylparaben (preservatives), Caramel Color, Shine Agent (modified starch, sodium alginate, mono-diglycerides, soy lecithin, polysorbate 60). CONTAINS: SOY, WHEAT.
Additional Information
Arby’s has long been known for its delicious selection of sandwiches, and one standout option is the Buffalo Crispy Chicken Sandwich. Packed with flavor and a hint of heat, this sandwich is sure to satisfy your cravings. Let’s take a closer look at its features, pros, and cons.
Features & Benefits
The Arby’s Buffalo Crispy Chicken Sandwich is a combination of tender chicken, spicy Buffalo sauce, and creamy Parmesan peppercorn ranch. Here are some of the key features of this delicious sandwich:
- Crispy Chicken: The sandwich features a crispy fried chicken tender that delivers a satisfying crunch with every bite.
- Spicy Buffalo Sauce: The chicken is generously coated in a spicy Buffalo sauce, adding a kick of heat and a burst of flavor.
- Parmesan Peppercorn Ranch: The sandwich is topped with a creamy Parmesan Peppercorn Ranch sauce that adds a cool, tangy element to balance the heat.
- Shredded Iceberg Lettuce: A layer of crisp, shredded iceberg lettuce provides a refreshing, crunchy texture that complements the other ingredients.
- Star Cut Bun: The sandwich is served on a soft and fluffy star cut bun that holds all the delicious ingredients together perfectly.
Advantages:
Enjoying the Arby’s Buffalo Crispy Chicken Sandwich offers several benefits that make it a popular choice among sandwich lovers:
- Bold and savory flavor: The combination of crispy chicken, spicy Buffalo sauce and creamy ranch creates a flavor profile that is both bold and savory. Each bite is a harmonious blend of heat, spice and richness.
- Protein-Rich: With 24 grams of protein, this sandwich provides a substantial amount of this essential nutrient. Protein is important for muscle growth and repair and helps keep you feeling full and energized.
- Quick and Convenient: Arby’s is known for its fast food service, making it a convenient option for those on the go. The Buffalo Crispy Chicken Sandwich is a great choice when you’re looking for a quick and satisfying meal.
Disadvantages:
While the Arby’s Buffalo Crispy Chicken Sandwich has many appealing features, it’s important to consider some potential drawbacks:
- Calories and fat content: This sandwich has 500 calories and 23 grams of fat. If you’re watching your calorie intake or following a low-fat diet, it’s important to enjoy this sandwich in moderation or consider healthier alternatives.
- Sodium content: The sandwich contains 1860 milligrams of sodium, which is a significant portion of the recommended daily value. Individuals with high blood pressure or sodium sensitivity should be aware of their sodium intake.
- Allergen Information: The sandwich contains allergens including egg, gluten, milk, soy and wheat. If you have food allergies or dietary restrictions, it’s important to review the ingredient list and consult with Arby’s staff to ensure it meets your specific needs.
Conclusion
The Arby’s Buffalo Crispy Chicken Sandwich is a tasty and satisfying option for those who enjoy a touch of spice in their meals. Its crispy chicken, spicy buffalo sauce, and creamy ranch combine to create a taste sensation that is sure to please your palate. However, it’s important to be aware of its calorie, fat, and sodium content, as well as potential allergens. Enjoy this sandwich as part of a balanced diet and enjoy the deliciousness it has to offer.
Questions and Answers
What is the seasoning level on the Arby’s Buffalo Crispy Chicken Sandwich?
The Arby’s Buffalo Crispy Chicken Sandwich has a spicy flavor profile. The buffalo sauce used in the sandwich provides a noticeable kick of heat that adds a level of heat to the overall flavor. If you like a little heat in your food, this sandwich is sure to satisfy your cravings.
Does the Arby’s Buffalo Crispy Chicken Sandwich contain any allergens?
Yes, the Arby’s Buffalo Crispy Chicken Sandwich does contain allergens. It contains egg, gluten, milk, soy and wheat. If you have food allergies or dietary restrictions related to these allergens, it’s important to review the ingredient list provided and consult with Arby’s staff to ensure the sandwich is suitable for your needs.
Can I customize my Arby’s Buffalo Crispy Chicken Sandwich?
Arby’s generally offers customization options for its sandwiches. However, the availability of customization may vary by location. It’s best to check with your local Arby’s restaurant to see if they offer any customization options for the Buffalo Crispy Chicken Sandwich, such as adding or omitting certain ingredients.
Is the Arby’s Buffalo Crispy Chicken Sandwich part of a low-calorie or low-fat diet?
The Arby’s Buffalo Crispy Chicken Sandwich has 500 calories and 23 grams of fat. While it can be enjoyed as an occasional treat, it may not be suitable for individuals on a strict low-calorie or low-fat diet. If you’re watching your calorie or fat intake, it’s important to consume this sandwich in moderation or consider healthier alternatives available at Arby’s.
Can I order the Arby’s Buffalo Crispy Chicken Sandwich to go or for delivery?
Arby’s generally offers takeout and sometimes delivery options. However, the availability of these services may vary depending on the specific Arby’s location and local regulations. It is recommended that you check with your local Arby’s restaurant for takeout and delivery options for the Buffalo Crispy Chicken Sandwich.