Arby’s Bacon, Egg & Cheese Sourdough Nutrition Facts

Nutrition facts and Weight Watchers points for Bacon, Egg & Cheese Sourdough from Arby’s.

Calories

There are 490 calories in Bacon, Egg & Cheese Sourdough.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby’s

Allergens

Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Arby’s Bacon, Egg & Cheese Sourdough contains egg, gluten, milk, soy and wheat. a Arby’s Bacon, Egg & Cheese Sourdough does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Sourdough Breakfast Bread: Bleached Enriched Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folate), Water, Yeast, Sour (wheat flour, salt, malt, fumaric acid, contains 2% or less of the following: acetic acid, lactic acid), Soybean Oil, High Fructose Corn Syrup, Wheat Gluten, Dough Improver (wheat flour, calcium stearoyl lactylate, salt, calcium sulfate, DATEM, soy oil, contains 2% or less of the following: potassium iodate, ascorbic acid, enzyme, L-cysteine, azodicarbonamide), Calcium Propionate (to retard spoilage),Calcium Sulfate, Enzymes. CONTAINS: WHEAT




Breakfast Bacon: Pork, Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Whole Eggs, Whey, Nonfat Milk, Soybean Oil, Contains 2% or less of the following: Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Butter Flavor (sunflower oil, natural flavors, medium chain triglycerides, palm kernel oil), Citric Acid, Liquid Pepper Extract. CONTAINS: EGG, MILK.




Scrambled Egg Patty: Whole Eggs, Whey, Nonfat Milk, Soybean Oil, Contains 2% or less of the following: Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Butter Flavor (sunflower oil, natural flavors, medium chain triglycerides, palm kernel oil), Citric Acid, Liquid Pepper Extract. CONTAINS: EGG, MILK




American Cheese (Processed Slice): Cultured Milk, Water, Cream, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Enzymes, Soy Lecithin. CONTAINS: MILK, SOY

Additional Information

Arby’s Bacon, Egg & Cheese Sourdough is a breakfast delight that combines the savory flavors of crispy bacon, fluffy scrambled eggs and melted American cheese, all sandwiched between two slices of toasted sourdough bread. This breakfast sandwich is a popular choice for those looking for a hearty and satisfying meal to start their day. Let’s take a closer look at the features, pros and cons of this delicious creation.

Features:

1. Sourdough Bread: The foundation of Arby’s Bacon, Egg & Cheese Sourdough is toasted sourdough bread. With a slightly tangy flavor and a crust that adds a delightful crunch, the sourdough bread provides a delicious base for the sandwich.

1. Crispy Bacon: The sandwich features crispy bacon that adds a salty, smoky element to every bite. The bacon is cooked to perfection, providing a satisfying crunch and enhancing the overall flavor profile.
2. Fluffy scrambled eggs: Arby’s uses a scrambled egg patty that is light, fluffy and packed with protein. The eggs are cooked to a tender consistency for a moist and satisfying texture.
3. Melted American cheese: Melted American cheese adds a creamy and rich component to the sandwich. It adds a smooth and gooey texture that complements the other ingredients and enhances the overall taste experience.

Benefits:

1. Satisfying and filling: Arby’s Bacon, Egg & Cheese Sourdough is a hearty breakfast option that provides a satisfying and filling meal. Packed with protein from the eggs and bacon, it can help keep you energized throughout the morning.

1. Convenient and portable: This breakfast sandwich is a convenient choice for those on the go. It comes neatly packaged and is easy to enjoy during your commute or busy morning routine.
2. Balanced flavor combination: The combination of bacon, eggs and cheese provides a harmonious blend of flavors. The savory bacon, creamy cheese and fluffy eggs create a taste experience that is both comforting and indulgent.
3. Versatile breakfast option: Arby’s Bacon, Egg & Cheese Sourdough is a versatile choice for a variety of taste preferences. Whether you enjoy a savory breakfast or prefer a combination of sweet and savory, this sandwich can be customized to your liking.

Disadvantages:

1. Calories: It’s important to note that Arby’s Bacon, Egg & Cheese Sourdough is a higher calorie option due to its generous portions of bacon, cheese, and bread. Individuals watching their calorie intake may need to consider this when incorporating this into their diet.

1. Allergen Information: The sandwich contains ingredients such as egg, gluten, milk, soy and wheat. This may pose challenges for individuals with specific dietary restrictions or allergies. It’s always a good idea to check the allergen information before consuming the product.

Conclusion

Arby’s Bacon, Egg & Cheese Sourdough is a delicious breakfast sandwich that combines the classic flavors of bacon, egg and cheese. With its satisfying and filling nature, convenient packaging, and balanced flavor profile, it has become a popular choice among breakfast enthusiasts. However, individuals should be aware of the calorie content and allergen information when considering this option. So the next time you’re in the mood for a hearty breakfast, try Arby’s Bacon, Egg & Cheese Sourdough for a delicious morning treat.

Questions and Answers

Are there vegetarian or vegan options for the Bacon, Egg & Cheese Sourdough at Arby’s?

Unfortunately, the Bacon, Egg & Cheese Sourdough at Arby’s contains bacon, eggs and cheese, making it unsuitable for vegetarian or vegan diets. Arby’s does offer a variety of other vegetarian and vegan options that you can explore on their menu.

Can I customize the ingredients in the Arby’s Bacon, Egg & Cheese Sourdough?

While Arby’s generally allows some customization options for their menu items, it’s best to check with the specific location you’re visiting to inquire about ingredient substitutions or modifications for the Bacon, Egg & Cheese Sourdough. They may be able to accommodate certain requests based on availability and preparation methods.

Does Arby’s Bacon, Egg & Cheese Sourdough contain any allergens?

Yes, Arby’s Bacon, Egg & Cheese Sourdough contains allergens including egg, gluten, milk, soy and wheat. It does not contain fish, peanuts, shellfish or tree nuts. It’s important to be aware of these allergens if you have specific dietary restrictions or allergies.

How many calories are in the Arby’s Bacon, Egg & Cheese Sourdough?

Arby’s Bacon, Egg & Cheese Sourdough has 490 calories per serving. It’s worth noting that calories may vary depending on any changes or additions made to the sandwich.

Can I find nutritional information for the Arby’s Bacon, Egg & Cheese Sourdough on your website?

Arby’s provides some nutritional information for its menu items on its website. However, for the most accurate and up-to-date information, it’s recommended that you refer to the nutritional information available at the specific Arby’s location or check their official website for any changes or updates to the product’s ingredients.