Nutrition facts and Weight Watchers points for Bacon, Egg & Cheese Biscuit from Arby’s.
Calories
There are 480 calories in Bacon, Egg & Cheese Biscuit.
Nutrition Facts
Serving Size | 1 biscuit | |
Calories | 480 | |
Calories From Fat | 260 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 29g | 45% |
Saturated Fat | 15.0g | 75% |
Trans Fat | 0.0g | |
Cholesterol | 155mg | 52% |
Sodium | 1720mg | 72% |
Total Carbohydrates | 38g | 13% |
Dietary Fiber | 1g | 4% |
Sugars | 5g | |
Protein | 18g | 36% |
Vitamin A | 6% | |
Vitamin C | 6% | |
Calcium | 25% | |
Iron | 15% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Arby’s
Allergens
Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Arby’s Bacon, Egg & Cheese Biscuit contains egg, gluten, milk, soy and wheat. a Arby’s Bacon, Egg & Cheese Biscuit does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Breakfast Bacon: Pork, Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Scrambled Egg Patty: Whole Eggs, Whey, Nonfat Milk, Soybean Oil, Contains 2% or less of the following: Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Butter Flavor (sunflower oil, natural flavors, medium chain triglycerides, palm kernel oil), Citric Acid, Liquid Pepper Extract. CONTAINS: EGG, MILK.
American Cheese (Processed Slice): Cultured Milk, Water, Cream, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Enzymes, Soy Lecithin. CONTAINS: MILK, SOY
Breakfast Biscuit: Enriched Bleached Flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Cultured Buttermilk (nonfat milk, nonfat milk solids, modified food starch, carrageenan, locust bean gum, salt, cultures), Palm Oil, Contains less than 2% of the following: Sugar, Baking Soda, Salt, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Natural Flavor. CONTAINS: MILK, WHEAT. May contain Egg,
Additional Information
Arby’s Bacon, Egg & Cheese Biscuit is a breakfast delight that combines the savory flavors of crispy bacon, fluffy scrambled eggs and melted American cheese, all nestled in a warm and flaky biscuit. This delicious Arby’s creation is a popular choice for those looking for a delicious and satisfying morning meal.
Features & Benefits
The Arby’s Bacon, Egg & Cheese Biscuit has several enticing features that make it an outstanding breakfast option:
- Rich in flavor: The combination of smoky bacon, velvety eggs and creamy American cheese creates a harmonious blend of flavors that will tantalize your taste buds.
- Quality ingredients: Arby’s prides itself on using high-quality ingredients. The bacon is made from pork, and the scrambled egg patty is made with whole eggs, nonfat milk and soybean oil. American cheese adds a creamy, melty finish to the patty.
- Portability: The Bacon, Egg & Cheese biscuit is designed to be enjoyed on the go. Its portable nature allows you to enjoy its delicious flavors even during a busy morning commute.
Benefits:
The Arby’s Bacon, Egg & Cheese Biscuit offers several benefits that make it a popular choice among breakfast enthusiasts:
- Satisfying and filling: Packed with 18 grams of protein, this cookie provides a hearty and satisfying start to your day. The combination of protein, carbohydrates, and fats helps keep you energized and satisfied until your next meal.
- Convenient breakfast option: With its grab-and-go design, the Bacon, Egg & Cheese Biscuit is a convenient breakfast choice for those on the go. It saves time in the morning while still providing a delicious and satisfying breakfast experience.
- Versatile menu item: The Bacon, Egg & Cheese Biscuit can be enjoyed as a stand-alone breakfast or paired with other menu items to create a more substantial meal. It pairs well with a side of hash browns or a hot cup of coffee, allowing you to customize your breakfast experience.
Disadvantages:
While the Arby’s Bacon, Egg & Cheese Biscuit has many pros, it’s important to consider a few cons:
- Calorie content: The Bacon, Egg & Cheese Biscuit contains 480 calories, 260 of which are from fat. If you’re on a calorie-restricted diet, it’s important to be aware of your total calorie intake when enjoying this menu item.
- Sodium Content: This cookie contains 1720 milligrams of sodium, which is approximately 72% of the Daily Recommended Value. Individuals on a low sodium diet should take this into consideration before indulging in this delicious treat.
- Allergens: The Bacon, Egg & Cheese Cookie contains allergens such as egg, gluten, milk, soy and wheat. If you have dietary restrictions or food allergies, it’s important to check the ingredient list carefully to make sure it meets your dietary needs.
Conclusion
Arby’s Bacon, Egg & Cheese Biscuit is a delicious breakfast option that combines the smoky goodness of bacon, fluffy scrambled eggs and melted American cheese, all in a warm biscuit. With its rich flavor, convenient portability, and satisfying benefits, it has become a favorite choice for breakfast enthusiasts. However, individuals should be aware of its calorie and sodium content, as well as potential allergens. So if you’re looking for a delicious and convenient breakfast treat to satisfy your morning cravings, Arby’s Bacon, Egg & Cheese Biscuit may be the perfect choice for you.
Questions and Answers
What are the nutritional values of the Arby’s Bacon, Egg & Cheese Biscuit?
The Arby’s Bacon, Egg & Cheese Biscuit contains 480 calories, with 29g of total fat, 15.0g of saturated fat, 38g of carbohydrates, 18g of protein, and 1720mg of sodium. It also provides several vitamins and minerals.
Does Arby’s Bacon, Egg & Cheese Biscuit contain any allergens?
Yes, the Arby’s Bacon, Egg & Cheese Biscuit contains allergens such as egg, gluten, milk, soy and wheat. It does not contain fish, peanuts, shellfish or tree nuts. It’s important to check the ingredient list carefully if you have any dietary restrictions or food allergies.
Can I customize my Arby’s Bacon, Egg & Cheese biscuit?
While customization options may vary by location, Arby’s typically offers the Bacon, Egg & Cheese Biscuit as a standard menu item. However, you can check with your local Arby’s to see if they offer additional customization options or toppings to personalize your biscuit..
Are there other breakfast options at Arby’s?
Yes, Arby’s offers a variety of breakfast options to suit different tastes. Some of their other breakfast items include sausage gravy biscuits and other biscuit sandwiches. It’s worth exploring their breakfast menu to find the perfect choice for your morning meal.
Are there any vegetarian or vegan breakfast options at Arby’s?
Arby’s focuses primarily on meat-based options, and vegetarian or vegan options may be limited. However, it’s always a good idea to check with your local Arby’s to see if they offer any special vegetarian or vegan breakfast alternatives to accommodate your dietary preferences.