Arby’s Arby-Q Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for Arby-Q Sandwich from Arby’s.

Calories

There are 400 calories in Arby-Q Sandwich.

400

Nutrition Facts

Serving Size 182g
Calories 400
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 3.5g 18%
Trans Fat .5g  
Cholesterol 30mg 10%
Sodium 1250mg 52%
Total Carbohydrates 58g 19%
Dietary Fiber 3g 12%
Sugars 23g  
Protein 18g 36%
Vitamin A   4%
Vitamin C   10%
Calcium   10%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby’s

Allergens

Contains gluten milk soy wheat
Does Not Contain* egg fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Arby’s Arby-Q Sandwich contains gluten, milk, soy and wheat. a Arby’s Arby-Q Sandwich does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Arby-Q®: Roast Beef (beef, water, salt, sodium phosphate), Smoky Q Sauce (high fructose corn syrup, water, tomato paste, molasses, distilled vinegar, salt, modified corn starch, natural smoke flavor, mustard flour, onion powder, soybean oil, garlic powder, xanthan gum, sodium benzoate [preservative], spices).



Sesame Seed Bun: Wheat Flour, Malted Barley Flour, Water, High Fructose Corn Syrup, Yeast, Soybean and/or Cottonseed Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Dried Malt, Dough Conditioners (contains one or more of the following: mono and diglycerides, ethoxylated mono and diglycerides, calcium peroxide, calcium stearoyl lactylate, sodium stearoyl lactylate, DATEM, ascorbic acid, calcium iodate, soy lecithin, enzymes), Yeast Nutrients (contains one or more of the following: calcium carbonate, ammonium chloride, ammonium sulfate, calcium sulfate, monocalcium phosphate, carbamide), Dextrose, Natural and Artificial Flavors, Caramel Color, L-Cysteine, Propylene Glycol, Diammonium Phosphate, Tricalcium Phosphate, Wheat and/ or Corn Starch, Corn Grits, Potato Flour, Calcium Propionate and/or Potassium Sorbate (preservatives), Soy Lecithin. Topped with Sesame Seeds. CONTAINS: SOY, WHEAT.

Additional Information

If you’re a fan of the classic roast beef sandwich with a twist, the Arby’s Arby-Q Sandwich is sure to satisfy your cravings. This limited-time offering combines their signature roast beef with a generous helping of tangy barbecue sauce, creating a mouthwatering flavor combination that is hard to resist. Let’s take a closer look at the features, pros, and cons of this delicious sandwich.

Features:

  1. Roast Beef Excellence: The Arby-Q sandwich starts with Arby’s famous roast beef, slow-roasted to perfection. The tender and juicy slices of roast beef provide a satisfying meaty base for the sandwich.
  2. Tangy barbecue sauce: What sets the Arby-Q Sandwich apart is its smoky, tangy barbecue sauce. The roast beef is generously drenched in this tangy sauce, adding a delightful sweetness and tang to every bite.
  3. Sesame Seed Bun: The sandwich is served on a soft and fluffy sesame seed bun. The bun not only provides a pleasant texture, but also complements the flavors of the roast beef and barbecue sauce.

Benefits:

  1. Bold and rich flavor: The Arby-Q Sandwich offers a bold and rich flavor profile that combines the savory goodness of roast beef with the tangy and sweet notes of barbecue sauce. It’s a taste sensation that will satisfy your taste buds and leave you wanting more.
  2. Variety on the menu: With the Arby-Q Sandwich, Arby’s offers a unique twist on the classic roast beef sandwich, giving customers a delicious alternative to their regular menu options. It’s a great choice for those who want to try something different while still enjoying the familiar comfort of roast beef.
  3. Convenience and availability: The Arby-Q sandwich is available for a limited time at participating Arby’s locations. This means you can easily satisfy your barbecue cravings without the hassle of preparing it yourself. It’s a convenient option for a quick and satisfying meal on the go.

Disadvantages:

  1. Limited time availability: One downside of the Arby-Q sandwich is that it is only available for a limited time. If you develop a strong affinity for this sandwich, you may be disappointed when it eventually leaves the menu.
  2. High in calories and fat: Like many indulgent fast food options, the Arby-Q sandwich is not the healthiest choice. With 400 calories and 11 grams of fat, it should be enjoyed in moderation as part of a balanced diet.
  3. Allergen Information: The Arby-Q Sandwich contains gluten, milk, soy and wheat. It may not be suitable for individuals with dietary restrictions or allergies to these ingredients. It’s important to check the allergen information provided by Arby’s if you have specific dietary concerns.

Conclusion

The Arby’s Arby-Q Sandwich is a delicious treat that combines the classic roast beef sandwich with the flavors of tangy barbecue sauce. Its bold and rich flavor, along with the convenience of a quick-service restaurant, makes it an appealing choice for barbecue lovers. However, its limited availability and higher calorie and fat content should be taken into consideration. So if you’re looking for a delicious combination of roast beef and barbecue, the Arby-Q sandwich may be the perfect choice for you.

Questions and Answers

Can I customize the Arby-Q sandwich?

Yes, you can customize the Arby-Q Sandwich to your liking. If you have any special requests or dietary restrictions, it’s best to let the Arby’s staff know when you place your order.

Is the Arby-Q Sandwich spicy?

The Arby-Q Sandwich is not spicy in itself. The barbecue sauce used in the sandwich provides a tangy and smoky flavor, but it doesn’t have a significant level of heat. However, individual spice tolerance can vary, so it’s always a good idea to ask the staff about the level of heat in the sauce if you have any concerns.

Can I order the Arby-Q sandwich outside of the limited time promotion?

The Arby-Q Sandwich is typically only available during limited time promotions at participating Arby’s locations. Once the promotion ends, the sandwich may no longer be available. It’s best to check with your local Arby’s to see if they are currently offering the Arby-Q Sandwich.

Are there vegetarian or vegan options for the Arby-Q Sandwich?

Unfortunately, the Arby-Q sandwich is not suitable for vegetarians or vegans because it contains roast beef as its main ingredient. Arby’s does offer a variety of vegetarian and vegan options, so you can explore those alternatives if you follow a plant-based diet.



Are there healthier alternatives to the Arby-Q sandwich?

If you’re looking for healthier options at Arby’s, they offer a number of menu items that are lower in calories and fat. You can opt for grilled chicken sandwiches, salads, or choose a smaller portion size. It’s always a good idea to check the nutritional information provided by Arby’s or consult with their staff to make a more informed choice based on your dietary preferences and needs.