Applebee’s Turkey Patty Nutrition Facts

Nutrition facts and Weight Watchers points for Turkey Patty from Applebee’s.

Calories

There are 340 calories in Turkey Patty.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to delicious and satisfying burgers, Applebee’s is a household name in the restaurant industry. Among their many menu options, the Applebee’s Turkey Patty stands out as a healthier alternative that doesn’t compromise on taste. High in protein and low in carbohydrates, this turkey patty offers a number of features and benefits that make it an outstanding choice for health-conscious guests.

Features of the Applebee’s Turkey Patty

The Applebee’s Turkey Patty has several notable features that set it apart from traditional beef patties:

• Low-calorie option: At just 340 calories per serving, the Turkey Patty is a lighter choice compared to its beef counterparts. This makes it an excellent option for individuals looking to manage their caloric intake without sacrificing taste.
• High in protein: Each serving of Applebee’s Turkey Patty contains a generous 24 grams of protein. Protein is essential for building and repairing tissue, supporting muscle growth, and providing a feeling of fullness. Incorporating this patty into your meal can help you meet your daily protein needs.
• Low carbohydrate content: For those following a low-carb or ketogenic diet, the turkey patty is a suitable option as it contains zero grams of carbohydrates. This can be especially beneficial for individuals looking to reduce their carbohydrate intake or manage blood sugar levels.
• Heart-healthy: Compared to beef patties, the Applebee’s Turkey Patty is lower in saturated fat, with only 8 grams per serving. Reducing saturated fat intake has been linked to a lower risk of heart disease, making this patty a heart-healthy choice.
• Reduced sodium: The Turkey Patty is moderate in sodium, with 740 milligrams per serving. While it’s important to monitor sodium intake, especially for individuals with certain health conditions, this amount is within a reasonable range for most people.

Benefits of choosing the Applebee’s Turkey Patty

Choosing the Applebee’s Turkey Patty offers a number of benefits for health-conscious individuals:

• Healthier alternative: By choosing a turkey patty over a traditional beef patty, you can enjoy a flavorful burger with less calories and saturated fat.
• Weight Management: With its high protein content and relatively low calorie count, the turkey patty can help you feel full and satisfied, making it a good choice for individuals looking to manage their weight.
• Dietary flexibility: The turkey patty’s low carbohydrate content makes it a versatile option for a variety of dietary preferences, including low-carb, ketogenic and gluten-free diets.
• Heart Health: By choosing a turkey patty, you can reduce your saturated fat intake and support heart health. Incorporating lean protein sources like turkey into your diet is a smart choice for maintaining cardiovascular wellness.
• Protein powerhouse: The turkey patty provides a substantial amount of protein, which is essential for muscle growth, repair, and overall health. Incorporating this patty into your meal can help you meet your protein needs without adding excess calories.

Disadvantages of the Applebee’s Turkey Patty

While the Applebee’s Turkey Patty has numerous advantages, it’s important to consider a few potential disadvantages:

• Limited availability: The Turkey Patty may not be available at all Applebee’s locations, so it’s a good idea to check the menu or call the restaurant before visiting.
• Allergen Information: The specific allergen information for the turkey patty is not provided on the website. Individuals with dietary restrictions or allergies should exercise caution and communicate with restaurant staff to ensure the patty is suitable for their needs.
• Ingredient Disclosure: The detailed ingredient list for the Turkey Patty is not available on the website. If you have specific dietary concerns or preferences, it’s recommended that you contact Applebee’s directly for more information.

Conclusion

The Applebee’s Turkey Patty is a tasty and nutritious choice for individuals seeking a healthier burger option. With its low-calorie, high-protein profile and reduced saturated fat content, this turkey patty offers a number of benefits for weight management, dietary flexibility and heart health. However, it’s important to consider the potential drawbacks, such as limited availability and lack of allergen and ingredient information. As with any food choice, it’s always wise to make informed decisions based on your individual dietary needs and preferences. So next time you visit Applebee’s, consider trying the Turkey Patty for a satisfying and health-conscious dining experience.

Questions and Answers

What makes the Applebee’s Turkey Patty a healthier option?

Applebee’s Turkey Patty is a healthier option than traditional beef patties because it is lower in calories and saturated fat. With only 340 calories per serving and 8 grams of saturated fat, it offers a lighter alternative without compromising on taste.

Is the Applebee’s Turkey Patty suitable for people on a low-carb diet?

Yes, the Applebee’s Turkey Patty is suitable for individuals on a low-carb or ketogenic diet. It contains zero grams of carbohydrates, making it a viable option for those looking to reduce their carb intake or manage blood sugar levels.

Does the Applebee’s Turkey Patty contain any allergens?

The specific allergen information for the Applebee’s Turkey Patty is not provided on the website. If you have dietary restrictions or allergies, it is recommended that you communicate with restaurant staff to ensure the patty is suitable for your needs..

Where can I find the Applebee’s Turkey Patty on the menu?

The availability of the Applebee’s Turkey Patty may vary by location. It is recommended that you check the menu or contact the restaurant prior to your visit to confirm if the Turkey Patty is available.

Can I get the detailed ingredients list for the Applebee’s Turkey Patty?

The full ingredient list for the Applebee’s Turkey Patty is not available on the website. If you have specific dietary concerns or preferences, we recommend that you contact Applebee’s directly for more information about the ingredients used in the Turkey Patty.