Nutrition facts and Weight Watchers points for Tomato Basil Soup from Applebee’s.
Calories
There are 180 calories in Tomato Basil Soup.
Nutrition Facts
Serving Size | 1 order | |
Calories | 180 | |
Calories From Fat | 99 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 11g | 17% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | |
Cholesterol | 25mg | 8% |
Sodium | 1050mg | 44% |
Total Carbohydrates | 16g | 5% |
Dietary Fiber | 1g | 4% |
Sugars | 9g | |
Protein | 5g | 10% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Applebee’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to comforting and delicious soups, Applebee’s Tomato Basil Soup is a popular choice. This flavorful soup combines the richness of tomatoes with the aromatic essence of basil, creating a delightful and satisfying culinary experience. Let’s delve into the features, benefits, and drawbacks of this delicious offering.
Features:
1. Rich in Flavor: Applebee’s Tomato Basil Soup boasts a robust flavor profile that perfectly balances the tang of tomatoes with the earthy, slightly peppery notes of basil. Each spoonful offers a harmonious blend of savory goodness.
2. Protein-Rich: This soup is a good source of protein with 5 grams per serving. Protein is essential for building and repairing tissues, supporting immune function, and promoting satiety, making this soup a satisfying and nutritious choice.
3. Low in calories: For those watching their calorie intake, Applebee’s Tomato Basil Soup is a great option. With only 180 calories per serving, you can enjoy a comforting bowl of soup without compromising your dietary goals.
4. Low in saturated fat: For a healthy diet, saturated fat intake should be limited, and this soup helps you do just that. It contains only 5 grams of saturated fat, making it a wise choice for people who are concerned about their fat intake.
Benefits:
1. Comforting and satisfying: The combination of tomatoes and basil in Applebee’s Tomato Basil Soup creates a comforting and satisfying experience. Whether you’re looking for a warm and nutritious meal or a delicious appetizer, this soup delivers on both fronts.
2. Nutritious ingredients: Tomatoes, the main ingredient in this soup, are packed with essential nutrients such as vitamins A and C, potassium, and lycopene – an antioxidant known for its potential health benefits. Basil adds its own set of nutrients, including vitamin K, iron, and calcium. By indulging in this soup, you can enjoy the goodness of these nutritious ingredients.
3. Versatile option: Applebee’s Tomato Basil Soup can be enjoyed on its own for a light meal or paired with other menu items for a more substantial dining experience. It complements a variety of dishes, making it a versatile choice for a variety of occasions.
Disadvantages:
1. Beef Broth Content: Unfortunately, the tomato basil soup at Applebee’s contains beef broth, making it unsuitable for vegetarians and vegans. Individuals following a plant-based diet will need to explore other options on the menu.
2. Sodium content: Like many commercially prepared soups, Applebee’s Tomato Basil Soup contains sodium. While it contributes to the overall flavor, individuals monitoring their sodium intake should be mindful of their consumption and consider it as part of their daily dietary plan.
3. Limited Allergen Information: The specific allergen information for the soup is not provided on this page. Individuals with food allergies or intolerances may need to consult with Applebee’s or the restaurant staff to ensure that the soup meets their dietary needs.
Despite these drawbacks, Applebee’s Tomato Basil Soup remains a popular choice for soup lovers. Its rich flavor, protein content and low calorie count make it a satisfying and nutritious option. Whether you’re looking for comfort, a burst of flavor, or a light meal, this soup delivers on all fronts.
So the next time you visit Applebee’s, treat yourself to a bowl of Tomato Basil Soup and enjoy the delicious combination of tomatoes and basil in every spoonful.
Questions and Answers
Is Applebee’s Tomato Basil Soup suitable for vegetarians or vegans?
Unfortunately, Applebee’s Tomato Basil Soup contains beef broth, making it unsuitable for vegetarians and vegans. Individuals following a plant-based diet will need to explore other options on the menu.
How many calories are in one serving of Applebee’s Tomato Basil Soup?
There are 180 calories in one serving of Applebee’s Tomato Basil Soup. It is a relatively low calorie option that allows you to indulge in a satisfying bowl without compromising your dietary goals.
What are the main benefits of eating Applebee’s Tomato Basil Soup?
Applebee’s Tomato Basil Soup offers a comforting and satisfying experience with its rich flavor profile. It is also a good source of protein, low in saturated fat, and contains nutrient-rich ingredients like tomatoes and basil that provide essential vitamins and minerals.
Does Applebee’s provide allergen information for their Tomato Basil Soup?
The specific allergen information for the Tomato Basil Soup is not provided on this page. Individuals with food allergies or intolerances may need to consult with Applebee’s or restaurant staff to ensure the soup meets their dietary needs..
Can Applebee’s Tomato Basil Soup be frozen for future use?
Yes, you can freeze Applebee’s Tomato Basil Soup for later consumption. Simply pour the soup into a freezer-friendly container or tray and place in the freezer. This allows you to enjoy the soup at a later time without compromising its taste and quality.