Nutrition facts and Weight Watchers points for Tex-Mex Shrimp Bowl from Applebee’s.
Applebee’s Tex-Mex Shrimp Bowl Calories
There are 710 calories in Tex-Mex Shrimp Bowl.
Tex-Mex Shrimp Bowl Nutrition Facts
Serving Size | 1 bowl | |
Calories | 710 | |
Calories From Fat | 240 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 27g | 42% |
Saturated Fat | 4.5g | 23% |
Trans Fat | 0g | |
Cholesterol | 165mg | 55% |
Sodium | 2170mg | 90% |
Total Carbohydrates | 91g | 30% |
Dietary Fiber | 10g | 40% |
Sugars | 6g | |
Protein | 30g | 60% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Applebee’s
Applebee’s Tex-Mex Shrimp Bowl Allergens
Contains shellfish
Does Not Contain* egg fish gluten milk peanuts soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Applebee’s Tex-Mex Shrimp Bowl contains shellfish. a Applebee’s Tex-Mex Shrimp Bowl does not contain egg, fish, gluten, milk, peanuts, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Applebee’s Tex-Mex Shrimp Bowl Ingredients
Cilantro Rice: Enriched Parboiled Long Grain Rice [Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid], Water, Soybean Oil, Cilantro, Garlic (Garlic, Water, Citric Acid), Water, Distilled Vinegar, Spices, Salt, Xanthan Gum, Black Pepper, Garlic*, Soybean Oil *Dehydrated, Sauteed Shrimp: Shrimp, Water, Salt, Sodium Bicarbonate, Sodium Carbonate, Sodium Citrate, Soybean Oil, Salad Mix: Romaine Lettuce, Lettuce, Spring Salad Mix, Guacamole: Hass Avocado, Lime Juice Concentrate, Salt, Tomatoes, Onion, Jalapeno Pepper, Salt, Garlic*, Spices, Soybean Oil, No More Than 2% Silicon Dioxide Added As An Anti-Caking Aid, Lime Juice, Cilantro *Dehydrated, Pico de Gallo: Tomatoes, Onion, Jalapeno Pepper, Salt, Garlic*, Spices, Soybean Oil, No More Than 2% Silicon Dioxide Added As An Anti-Caking Aid, Lime Juice, Soybean Oil, Cilantro *Dehydrated, Black Bean Corn Salsa: Supersweet Corn, Black Beans, Red Bell Pepper, Red Onion, Tomatoes, Onion, Jalapeno Pepper, Salt, Garlic*, Spices, Soybean Oil, No More Than 2% Silicon Dioxide Added As An Anti-Caking Aid, Lime Juice, Soybean Oil, Cilantro *Dehydrated, Chimichurri Sauce: Soybean Oil, Cilantro, Garlic (Garlic, Water, Citric Acid), Water, Distilled Vinegar, Spices, Contains 2% Or Less Of Each Of The Following: Salt, Xanthan Gum, Tortilla Strips: Ground Corn Treated With Lime, Water, Contains 2% Or Less Of The Following: Preservatives [Sodium Propionate (Propionic Acid, Sodium Hydroxide), Methylparaben And Propylparaben]. Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent), Lime Wedge: Lime, Chipotle Lime Seasoning: Salt, Sugar, Chili Powder (Chili Pepper, Spices, Salt), Corn Syrup Solids, Chipotle Pepper*, Onion*, Garlic*, Yeast Extract, Spices, Lime Juice Solids, Disodium Inosinate And Disodium Guanylate, Jalapeno*, Citric Acid, Parsley*, Sunflower Oil, Flavorings, And Natural Smoke Flavor, No More Than 2% Calcium Silicate Used As A Processing Aid *Dehydrated, Cilantro: Cilantro
Additional Information
Are you a fan of Tex-Mex cuisine? Looking for a tasty and satisfying meal that combines the bold flavours of Mexico with a touch of Americana? Look no further than Applebee’s Tex-Mex Shrimp Bowl! A crowd-pleaser, this mouth-watering dish features a tantalising combination of grilled chipotle lime shrimp, mixed greens, cilantro rice and a variety of mouth-watering toppings. Let’s take a closer look at the features, pros and cons of this popular menu item.
Features:
- Grilled chipotle lime shrimp: The star of the Tex-Mex Shrimp Bowl is succulent shrimp marinated in a flavourful blend of chipotle and lime. The grilling process gives the shrimp a delicious smokiness that enhances their natural sweetness.
- Mixed greens and coriander rice: Beneath the prawns you’ll find a bed of fresh mixed greens and coriander rice. The vibrant greens provide a refreshing crunch, while the cilantro-infused rice adds a fragrant and savoury element to the dish.
- Flavourful toppings: The Tex-Mex Shrimp Bowl is generously topped with a variety of tempting ingredients. Homemade pico de gallo, black bean corn salsa and guacamole add a burst of freshness and heat. The bowls are further enhanced with chimichurri sauce, tortilla strips for added crunch and a zesty lime wedge to squeeze over the dish for a burst of citrus.
Benefits:
- Bold and balanced flavours: The Tex-Mex Shrimp Bowl offers a harmonious blend of spicy, tangy and savoury flavours. The chipotle lime marinade gives the shrimp a smoky heat, while the fresh toppings add a burst of brightness and acidity. The combination of ingredients creates a well-rounded and satisfying taste experience.
- High in protein: With 30 grams of protein per serving, the Tex-Mex Shrimp Bowl is a protein-packed meal. Protein is essential for building and repairing tissues and plays a vital role in maintaining a healthy body.
- Customisable and nutritious: Applebee’s offers customisation so you can make the Tex-Mex Shrimp Bowl fit your dietary needs. You can request adjustments to the toppings or even opt for a lighter version by reducing the amount of rice or omitting certain ingredients. In addition, the dish contains fibre, vitamins and minerals from the fresh ingredients, contributing to a well-rounded and nutritious meal.
Disadvantages:
- Calorie and sodium content: It’s important to note that the Tex-Mex Shrimp Bowl contains 710 calories and 2,170 milligrams of sodium. If you are on a low-calorie or low-sodium diet, this dish may not be the best choice for you. However, by making modifications such as reducing the portion size or choosing lighter toppings, you can enjoy a more calorie-conscious meal.
- Allergen considerations: The Tex-Mex Shrimp Bowl contains shellfish and is prepared in a shared kitchen where cross-contamination may occur. If you have a shellfish allergy or are sensitive to cross-contamination, it’s important to exercise caution or consider alternative menu options.
Conclusion
Applebee’s Tex-Mex Shrimp Bowl is a delicious choice for those seeking a flavourful and satisfying Tex-Mex meal. With its grilled chipotle lime shrimp, fresh greens, cilantro rice and a variety of delicious toppings, it offers a balanced blend of bold flavours. While it offers the benefits of high protein and customisation, it’s important to keep an eye on calories, sodium and allergens. So, if you’re ready for a culinary adventure, head down to your nearest Applebee’s and enjoy the delicious Tex-Mex Shrimp Bowl!
Questions and answers
Can I customise the toppings in the Tex-Mex Shrimp Bowl?
Yes, Applebee’s allows for customisation, so you can request adjustments to the toppings in the Tex-Mex Shrimp Bowl. Whether you want to add or remove certain ingredients to suit your taste or dietary preferences, the restaurant is usually able to accommodate such requests.
Are there vegetarian or vegan options for the Tex-Mex Shrimp Bowl?
Unfortunately, the Tex-Mex Shrimp Bowl is not suitable for vegetarians or vegans as it contains grilled chipotle lime shrimp as its main source of protein. However, Applebee’s has a variety of other vegetarian and vegan options on the menu that you can explore.
Does the Tex-Mex Shrimp Bowl contain gluten?
According to the information provided, the Tex-Mex Shrimp Bowl does not contain gluten. However, it’s important to note that cross-contamination can occur in the kitchen and Applebee’s cannot guarantee that the dish is completely gluten-free. If you have gluten intolerance or celiac disease, it’s advisable to exercise caution or consult with staff before ordering.
What are the allergens in the Tex-Mex Shrimp Bowl?
The Tex-Mex Shrimp Bowl contains shellfish. However, it does not contain egg, fish, gluten, milk, peanuts, soy, tree nuts or wheat, as stated on the website. It’s important to note that while Applebee’s takes precautions to avoid cross-contamination, their food is prepared in a shared kitchen where allergens may be present. If you have specific allergies or dietary restrictions, it’s recommended that you inform staff and ask about the possibility of cross-contamination.
Can I enjoy the Tex-Mex Shrimp Bowl if I’m watching my calorie intake?
The Tex-Mex Shrimp Bowl has 710 calories per serving, which may be higher than desired for some people on a low-calorie diet. However, you can modify the dish by reducing the portion size or omitting certain ingredients to make it more suitable for your calorie goals. In addition, Applebee’s offers other menu options that are lower in calories, and you can check their nutritional information for more details.