Applebee’s Swiss Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Swiss Cheese from Applebee’s.

Calories

There are 170 calories in Swiss Cheese.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Swiss cheese is a beloved classic that adds a creamy, nutty flavor to a variety of dishes. Applebee’s, a renowned restaurant chain, offers its own version of Swiss cheese that is sure to tantalize your taste buds. In this article, we will explore the features, benefits, and drawbacks of Applebee’s Swiss cheese to give you a comprehensive overview of this delicious ingredient.

Features & Benefits

Applebee’s Swiss Cheese is known for its exceptional taste and quality. Here are some notable features of this delicious cheese:

1. Creamy texture: Applebee’s Swiss Cheese has a smooth and creamy texture that melts effortlessly, making it perfect for sandwiches, burgers and grilled dishes.
2. Nutty Flavor: With a distinct nutty flavor, this Swiss cheese adds depth and richness to a variety of dishes. Its flavor profile strikes the perfect balance between mild and complex.
3. Versatile use: Applebee’s Swiss Cheese can be used in a variety of culinary creations. Whether you’re looking to enhance a burger, elevate a sandwich, or add a delicious twist to your omelets and casseroles, this Swiss cheese will not disappoint.

Benefits:

Incorporating Applebee’s Swiss Cheese into your meals offers several benefits beyond its delicious taste:

1. Good source of protein: Swiss cheese is known for its protein content, and Applebee’s Swiss Cheese is no exception. With 11 grams of protein per serving, it can help meet your daily protein needs and support muscle growth and repair.
2. Satisfying and filling: The combination of protein and healthy fats in Swiss Cheese helps promote a feeling of fullness, making it a satisfying addition to your meals. This can be especially beneficial for those trying to control their appetite and maintain a healthy weight.
3. Calcium and other nutrients: Swiss cheese is a valuable source of calcium, which is important for maintaining strong bones and teeth. It also contains other important nutrients such as vitamin A, vitamin C and iron, although specific amounts may vary.

Disadvantages:

While Applebee’s Swiss Cheese offers many benefits, it’s important to be aware of some potential drawbacks:

1. High in Fat: Swiss cheese, including Applebee’s Swiss Cheese, contains a significant amount of fat. While some fats are beneficial to the body, excessive consumption can contribute to weight gain and other health problems. It’s important to enjoy Swiss cheese in moderation as part of a balanced diet.
2. Sodium content: Swiss cheese often has a relatively high sodium content due to the curing and aging process. This may be a concern for individuals with certain health conditions, such as high blood pressure or kidney problems. If you have any dietary restrictions, it’s a good idea to talk to your healthcare provider about your sodium intake.

Conclusion

Applebee’s Swiss Cheese is a delicious ingredient that adds a delightful twist to your favorite dishes. With its creamy texture, nutty flavor and versatility, it’s a versatile addition to your culinary repertoire. While it offers notable benefits such as being a good source of protein and providing essential nutrients, it’s important to be mindful of its fat and sodium content. By enjoying Applebee’s Swiss Cheese in moderation, you can enjoy its deliciousness while maintaining a balanced and healthy lifestyle.

Questions and Answers

Is Applebee’s Swiss Cheese suitable for vegetarians?

Yes, Applebee’s Swiss Cheese is suitable for vegetarians because it contains no animal-based ingredients. It is made from cow’s milk and does not contain rennet, which is commonly used in non-vegetarian cheese making.

Can I eat Applebee’s Swiss Cheese if I am lactose intolerant?

Individuals with lactose intolerance may have varying degrees of tolerance to Swiss cheese. Swiss cheese generally contains lower levels of lactose than other dairy products due to the fermentation process. Some people with lactose intolerance may be able to tolerate Swiss cheese in moderation, while others may need to avoid it altogether. It is recommended that you consult a healthcare professional or try a small amount to assess your personal tolerance.

Does Applebee’s Swiss Cheese contain gluten?

Applebee’s Swiss Cheese is naturally gluten-free as it does not contain any gluten-containing ingredients. However, cross-contamination can occur during food preparation, so individuals with gluten sensitivity or celiac disease should exercise caution when consuming Swiss Cheese at restaurants and ask about kitchen practices to ensure that it is free from cross-contamination.

Can I freeze Applebee’s Swiss Cheese?

While it is possible to freeze Swiss cheese, it may change the texture and affect the quality. Freezing can cause the cheese to become crumbly or grainy. If you choose to freeze Applebee’s Swiss Cheese, it is recommended that you wrap it tightly in plastic wrap or aluminum foil and place it in an airtight container to minimize freezer burn. For best results, slowly defrost the cheese in the refrigerator before eating.

Is Applebee’s Swiss Cheese suitable for people with high cholesterol?

Applebee’s Swiss Cheese, like most cheeses, contains saturated fat, which can contribute to high cholesterol levels if consumed in excess. It is advisable for individuals with high cholesterol or cardiovascular concerns to moderate their intake of high-fat cheeses, including Swiss cheese. It should be part of a balanced diet, along with regular exercise and a focus on other heart-healthy foods. Consultation with a healthcare professional or registered dietitian can provide personalized guidance based on individual health needs.