Applebee’s Southwest Steak Salad with House-Made Cilantro Ranch Dressing Nutrition Facts

Nutrition facts and Weight Watchers points for Southwest Steak Salad with House-Made Cilantro Ranch Dressing from Applebee’s.

Calories

There are 961 calories in Southwest Steak Salad with House-Made Cilantro Ranch Dressing.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

What’s in Applebee’s Southwest Steak Salad?

Southwest Steak Bowl: Grilled chipotle lime sirloin steak on mixed greens with cilantro rice, house-made pico de gallo, black bean corn salsa and guacamole. Topped with chimichurri, tortilla strips and a fresh lime wedge.

Additional Information

Applebee’s Southwest Steak Salad with Homemade Cilantro Ranch Dressing is a delicious and satisfying salad option from the popular restaurant chain. This salad combines grilled chipotle lime sirloin steak with a variety of fresh ingredients to create a flavorful and nutritious meal.

Features:

The Southwest Steak Salad features a generous portion of tender grilled chipotle lime sirloin steak that adds a smoky and tangy flavor to the dish. The steak is served on a bed of mixed greens that provide a refreshing and crisp base for the salad. The salad is further enhanced with cilantro rice, house-made pico de gallo, black bean corn salsa and guacamole for a combination of textures and flavors.
To complete the dish, Applebee’s tops the lettuce with chimichurri sauce, tortilla strips and a fresh lime wedge, adding a tangy, crunchy element. The house-made cilantro ranch dressing is the perfect finishing touch, providing a creamy, herbaceous dressing that complements the other ingredients.

Benefits:

1. Nutritious option: The Southwest Steak Salad offers a balanced combination of protein, carbohydrates and fiber. The grilled steak is a good source of protein, while the mixed greens and vegetables provide essential vitamins and minerals. The black bean and corn salsa and guacamole contribute to the salad’s fiber content, which promotes digestive health.
2. Bold and flavorful: The combination of grilled chipotle lime sirloin steak, house-made pico de gallo and spicy chimichurri sauce creates a bold and savory flavor profile. Cilantro rice and black bean corn salsa add a hint of sweetness and texture, while the creamy cilantro ranch dressing ties it all together.
3. Satisfying meal: The Southwest Steak Salad is a satisfying and filling meal. The protein-rich steak and fiber-rich ingredients help you feel fuller longer, making it a great option for a satisfying lunch or dinner.

Cons:

1. Calorie content: It’s important to note that the Southwest Steak Salad with Homemade Cilantro Ranch Dressing is relatively high in calories. At 961 calories per serving, it may not be suitable for those following a low-calorie diet. However, for those looking for a hearty and indulgent meal, this salad can be a tasty choice.
2. Sodium content: The salad contains 1910 mg of sodium, which is 80% of the recommended daily value. Individuals who need to limit their sodium intake should be aware of this and consider other options on the menu.

Conclusion

Applebee’s Southwest Steak Salad with Homemade Cilantro Ranch Dressing is a tasty and satisfying salad choice. With its combination of grilled chipotle lime sirloin steak, fresh vegetables and tangy dressing, it offers a delicious and well-rounded meal option. However, due to its higher calorie and sodium content, it may be more appropriate for those looking for a satisfying and indulgent meal. As with any food choice, it’s important to consider individual dietary needs and preferences.

Questions and Answers

1. Is the Southwest Steak Salad with Homemade Cilantro Ranch Dressing a healthy option?

While the Southwest Steak Salad offers a variety of fresh ingredients and nutrients, it is relatively high in calories and sodium. It’s important to consider your dietary needs and goals when choosing this salad. However, it can still be enjoyed as part of a balanced diet when consumed in moderation.

2. Can I customize the Southwest Steak Salad to fit my dietary needs?

Yes, Applebee’s offers customization options for its salads. You may request modifications or substitutions to accommodate your dietary preferences or restrictions. Keep in mind, however, that any changes may affect the nutritional content of the salad.

3. Is the house-made cilantro ranch dressing gluten free?

Unfortunately, the allergen and ingredient information for the House-Made Cilantro Ranch Dressing is not available on the provided page. It is recommended that you contact the restaurant directly or visit their official website for detailed allergen information.

4. Can I order the Southwest Steak Salad without certain ingredients?

Yes, you can request that certain ingredients be omitted from your Southwest Steak Salad. If there are specific ingredients you would like to exclude, such as the cilantro rice or guacamole, you can let your server know when you place your order.

5. Are there vegetarian or vegan options for Applebee’s salads?

While the Southwest Steak Salad does contain meat, Applebee’s offers a number of salads that cater to vegetarian and vegan preferences. Options such as the Southwest Grilled Chicken Salad without ranch dressing or the House Salad (without bacon and cheese) may be suitable choices for vegetarians. It’s always a good idea to check with the restaurant for specific dietary requirements and customization options.