Applebee’s Small Caesar Side Salad with dressing Nutrition Facts

Nutrition facts and Weight Watchers points for Small Caesar Side Salad with dressing from Applebee’s.

Calories

There are 210 calories in Small Caesar Side Salad with dressing.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

If you’re looking for a delicious and satisfying salad option, consider Applebee’s Small Caesar Side Salad with Dressing. Packed with flavor and nutrition, this salad is a convenient and appetizing choice for those looking for a lighter meal or a refreshing side dish. Let’s explore the features, pros, and cons of this popular menu item.

Features & Benefits

The Applebee’s Small Caesar Side Salad with Dressing is carefully crafted with high-quality ingredients to deliver a delightful dining experience. Here are its notable features:

1. Fresh ingredients: The salad features crisp romaine lettuce that adds a satisfying crunch to every bite. It is accompanied by challah croutons, which provide a pleasant contrast in texture. Shaved Parmesan cheese adds a rich and savory flavor profile.
2. Flavorful dressing: The garlic Caesar dressing is the star of this salad, giving it a creamy and tangy flavor. The dressing complements the other ingredients and enhances the overall flavor.
3. Portability and convenience: As a side salad, it comes in a compact size that makes it an excellent option for those looking for a lighter meal or to complement their main course. It is conveniently served in a single order, making it easy to enjoy on its own or share with others.

Advantages:

The Small Caesar Side Salad with Dressing offers several benefits that contribute to its appeal:

1. Nutritional value: This salad provides a balance of macronutrients with 4 grams of protein, 10 grams of carbohydrates, and 18 grams of total fat per serving. It also provides 2 grams of fiber, which aids in digestion and promotes satiety.
2. Calorie Conscious: With a modest 210 calories, this salad is a great choice for those looking for a lighter meal option or those watching their calorie intake. It allows you to enjoy a satisfying meal without compromising your dietary goals.
3. Versatile pairing: The Small Caesar Side Salad with Dressing can be paired with a variety of entrees or enjoyed on its own. It complements dishes such as grilled chicken, fish or pasta, adding a refreshing and flavorful element to the overall meal.

Disadvantages:

While the Small Caesar Side Salad with Dressing has many positive attributes, it’s important to consider a few drawbacks:

1. Sodium content: This salad has 350 milligrams of sodium per serving. While not excessive, individuals with special dietary restrictions or those monitoring their sodium intake should be aware of this fact.
2. Limited customization: As a pre-prepared menu item, the Small Caesar Side Salad with Dressing may not be customizable to accommodate specific dietary preferences or restrictions. It’s important to review the ingredient and allergen information provided by Applebee’s to ensure it meets your dietary needs.
3. Allergen information not available: As of this writing, specific allergen information is not available for this item. This lack of information may pose challenges for individuals with food allergies or intolerances who need to make informed dining choices.

Conclusion

Applebee’s Small Caesar Side Salad with Dressing is a delicious and convenient option that offers a balance of flavor and nutrition. Its fresh ingredients, flavorful dressing, and portability make it an appealing choice for those looking for a lighter meal or a tasty side dish. While it offers several benefits, such as nutritional balance and versatility, it’s important to consider potential drawbacks, including sodium content and limited customization options. Before indulging, always check the allergen information and nutritional details to ensure it meets your dietary needs.

Questions and Answers

Can I adjust the small Caesar salad with dressing to fit my dietary needs?

As a prepared menu item, customization options for the Small Caesar Side Salad with Dressing may be limited. However, you may check with Applebee’s staff to see if any changes can be made to accommodate your specific dietary needs.

Does the Small Caesar Side Salad with Dressing contain any allergens?

Unfortunately, specific allergen information for the Small Caesar Side Salad with Dressing is not available at the time of this writing. It is recommended that you check with Applebee’s staff or review their official allergen information to determine if the salad contains any ingredients that may cause an allergic reaction.

How many calories are in the small Caesar salad with dressing?

The Small Caesar Side Salad with Dressing has 210 calories per serving. It serves as a relatively low-calorie option, making it suitable for individuals watching their calorie intake or looking for a lighter meal alternative.

What are the main ingredients in the Small Caesar Side Salad with Dressing?

The Small Caesar Side Salad with Dressing features romaine lettuce, challah croutons, shaved Parmesan cheese and garlic Caesar dressing. These ingredients come together to create a flavorful and satisfying salad.

Can the Small Caesar Side Salad with Dressing be paired with other menu items?

Absolutely! The Small Caesar Side Salad with Dressing can be a versatile addition to a meal. It pairs well with a variety of entrees such as grilled chicken, fish or pasta. The refreshing flavors of the salad complement and enhance the overall dining experience.