Applebee’s Oriental Crispy Chicken Chicken Salad with Oriental Vinaigrette Nutrition Facts

Nutrition facts and Weight Watchers points for Oriental Crispy Chicken Chicken Salad with Oriental Vinaigrette from Applebee’s.

Calories

There are 1441 calories in Oriental Crispy Chicken Chicken Salad with Oriental Vinaigrette.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying and flavorful salads, Applebee’s Oriental Crispy Chicken Chicken Salad with Oriental Vinaigrette is a delicious option. Packed with a combination of crispy chicken, fresh greens, rice noodles and a tangy Oriental vinaigrette, this salad offers a unique blend of flavors and textures that will tantalize your taste buds. Let’s explore the features, pros, and cons of this delicious dish.

Features:

1. Crispy Chicken: The star of this salad is the crispy breaded chicken tenders sitting atop a bed of fresh Asian greens. The chicken is cooked to perfection, providing a satisfying crunch with every bite.
2. Fresh ingredients: Along with the crispy chicken, you’ll find a generous portion of rice noodles and almonds, which add a delightful texture and nutty flavor to the salad. The Asian greens provide a refreshing and crisp base.
3. Tangy Oriental Vinaigrette: The salad is dressed with a tangy oriental vinaigrette that adds a tangy and slightly sweet note to the dish. The dressing is made with a combination of honey, rice wine vinegar, mayonnaise, Dijon mustard and sesame oil to create a harmonious balance of flavors.

Benefits:

1. Satisfying and filling: With 1441 calories per serving, this salad is a satisfying meal. It provides a good balance of macronutrients, including protein, carbohydrates, and fats, making it a good option for those looking for a well-rounded meal.
2. Rich in protein: Oriental Crispy Chicken Chicken Salad delivers a hefty 36 grams of protein per serving. Protein is essential for maintaining and repairing body tissue, supporting muscle growth, and keeping you feeling full and satisfied.
3. Good source of fiber: With 11 grams of fiber, this salad contributes to your daily fiber intake. Fiber aids in digestion, promotes satiety, and helps maintain a healthy digestive system.

Cons:

1. High in calories: It’s important to note that this salad is relatively high in calories, with 1441 calories per serving. Individuals on calorie-restricted diets or those trying to lose weight may need to consider portion control or opt for lighter alternatives.
2. Sodium Content: Oriental Crispy Chicken Salad contains 1640 milligrams of sodium per serving, or 68% of the Daily Value. Those with special dietary restrictions or concerns regarding sodium intake should be aware.
3. Allergen and Ingredient Information: Unfortunately, the specific allergen information and detailed ingredient list for this salad are not provided on the website. This may be a drawback for individuals with dietary restrictions or allergies who need this information to make their meal choices.

Conclusion

Applebee’s Oriental Crispy Chicken Chicken Salad with Oriental Vinaigrette offers a delicious combination of flavors and textures. Its crispy chicken, fresh greens, rice noodles and tangy Oriental vinaigrette create a satisfying and delicious meal. While it provides plenty of protein and fiber, it is important to be aware of its high calorie and sodium content. As with any meal, it’s important to consider your individual nutritional needs and goals.

Questions and Answers

Is the Oriental Crispy Chicken Salad with Oriental Vinaigrette a healthy choice?

Yes, the Oriental Crispy Chicken Chicken Salad provides a balanced combination of macronutrients, including protein, carbohydrates and fats. It also provides a good amount of fiber. However, it is important to note that it is relatively high in calories and sodium, so portion control and consideration of individual dietary needs are recommended.

Does Oriental Crispy Chicken Salad contain any allergens?

Unfortunately, the specific allergen information for this salad is not provided on the website. It is always recommended to check with the restaurant directly if you have any specific dietary restrictions or allergies.

Can I customize the ingredients in the Oriental Crispy Chicken Salad?

Since the specific ingredient list is not provided on the website, it is unclear if customization options are available. However, it is always worth checking with the restaurant if you have specific dietary preferences or restrictions.

What are the ingredients in the Oriental vinaigrette?

The Oriental vinaigrette used in this salad is made with a combination of honey, rice wine vinegar, mayonnaise, Dijon mustard and sesame oil. These ingredients combine to create a tangy and slightly sweet dressing that complements the flavors of the salad.

Can I enjoy the Oriental Crispy Chicken Salad if I am watching my calorie intake?

While Oriental Crispy Chicken Chicken Salad is relatively high in calories, you can still enjoy it by practicing portion control. Consider sharing the salad with a friend or opting for a half portion. In addition, if you are watching your calorie intake, you may want to balance your other meals and snacks throughout the day to accommodate the calories from the salad.