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Nutrition facts and Weight Watchers points for New England Clam Chowder from Applebee’s.
Calories
There are 190 calories in New England Clam Chowder.
Nutrition Facts
Serving Size | 1 order | |
Calories | 190 | |
Calories From Fat | 117 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 13g | 20% |
Saturated Fat | 8g | 40% |
Trans Fat | 0g | |
Cholesterol | 30mg | 10% |
Sodium | 770mg | 32% |
Total Carbohydrates | 12g | 4% |
Dietary Fiber | 1g | 4% |
Sugars | 1g | |
Protein | 5g | 10% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Applebee’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Applebee’s New England Clam Chowder is a popular menu item that combines the rich flavors of clams, potatoes and spices in a creamy soup. A favorite among seafood lovers, this classic dish provides a satisfying and comforting dining experience.
Features:
1. Authentic flavor: Applebee’s New England Clam Chowder captures the essence of traditional New England cooking. It is made with tender clams, chunks of potato and a blend of aromatic spices that create a flavorful and hearty soup.
2. Creamy texture: The soup has a smooth and velvety texture that adds to its indulgent appeal. The combination of creamy broth and tender ingredients creates a delightful consistency that is both comforting and satisfying.
3. Nutritional Profile: While exact nutritional information may vary by serving size and preparation method, Applebee’s New England Clam Chowder provides a good balance of macronutrients. It is a good source of protein, with 5 grams per serving, and contains essential vitamins and minerals.
Benefits:
1. High in protein: New England Clam Chowder provides a decent amount of protein, which is essential for supporting muscle growth and repair. Including protein-rich foods in your diet can also help you feel fuller for longer, promote satiety, and aid in weight management.
2. Comforting and Satisfying: The warm and creamy nature of soup makes it a comforting choice, especially during the colder months. It can provide a sense of satisfaction and warmth, making it an excellent option for a cozy meal.
3. Seafood goodness: Clams are a nutritious seafood option that offers several health benefits. They are a good source of minerals such as iron and zinc, as well as omega-3 fatty acids, which are known for their heart-healthy properties.
Downside:
1. High calorie content: It’s important to note that Applebee’s New England Clam Chowder contains 190 calories per serving. While it can be enjoyed as part of a balanced diet, individuals who are watching their caloric intake should be mindful of portion sizes and consider the overall caloric content of their meal.
2. Sodium content: The chowder has a moderate sodium content of 770 milligrams per serving. Individuals who need to limit their sodium intake, such as those with high blood pressure or certain medical conditions, should use caution when eating this dish and consider lower-sodium alternatives.
3. Allergen Information: Allergen information for Applebee’s New England Clam Chowder is not currently available. Individuals with specific food allergies or intolerances should exercise caution and check with the restaurant regarding potential allergens or alternative options.
Conclusion
Applebee’s New England Clam Chowder is a delicious and flavorful soup that brings the taste of New England to your table. With its authentic flavor, creamy texture and nutritional benefits, it is a popular choice among seafood lovers. However, it’s important to be aware of its calorie and sodium content and to consider individual dietary needs and preferences. When enjoyed in moderation, Applebee’s New England Clam Chowder can be a satisfying and delicious addition to your dining experience.
Questions and Answers
Is Applebee’s New England Clam Chowder gluten free?
Unfortunately, allergen information for Applebee’s New England Clam Chowder is not currently available. If you have specific dietary restrictions or food allergies, it is recommended that you contact the restaurant directly for accurate and up-to-date information regarding gluten content.
Can I customize the New England Clam Chowder at Applebee’s?
Applebee’s offers several menu customization options, such as adding toppings or adjusting certain ingredients. However, it’s important to note that customization options may vary by location and additional fees may apply. It’s best to check with your local Applebee’s restaurant for specific customization options available for the New England Clam Chowder.
How can I reduce the calories in Applebee’s New England Clam Chowder?
If you’d like to reduce the calories in the New England Clam Chowder, you can consider requesting a smaller portion size or opting for a side instead of a full order. In addition, you can ask the restaurant if they offer any lower-calorie alternatives or substitutions that meet your dietary preferences.
Does Applebee’s New England Clam Chowder contain any artificial additives or preservatives?
Ingredient information for Applebee’s New England Clam Chowder is not currently available. If you have specific concerns about artificial additives or preservatives, we recommend that you contact Applebee’s directly for detailed ingredient information or ask the restaurant about their preparation methods..
Is Applebee’s New England Clam Chowder suitable for people with lactose intolerance?
The lactose content of Applebee’s New England Clam Chowder is not specified in the information available. If you have a lactose intolerance or dairy sensitivity, it’s a good idea to check with the restaurant or consider alternative options that meet your dietary needs. Some restaurants may be able to provide lactose-free or dairy-free alternatives upon request.