Applebee’s Loaded Garlic Mashed Potatoes Nutrition Facts

Nutrition facts and Weight Watchers points for Loaded Garlic Mashed Potatoes from Applebee’s.

Calories

There are 460 calories in Loaded Garlic Mashed Potatoes.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee’s

Allergens

Contains milk soy
Does Not Contain* egg fish gluten peanuts shellfish tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: Applebee’s Loaded Garlic Mashed Potatoes contain milk and soy. Applebee’s Loaded Garlic Mashed Potatoes does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Mashed Potatoes: Potatoes, Milk Blend (Milk, Canola Oil, Cream, DATEM, Water, Salt, Artificial Flavor, Vitamin A Palmitate And Vitamin D3 Added), Skim Milk, Soybean Oil, Water, Margarine (Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate (Preservative), Natural And Artificial Flavor, Lactic Acid, Beta Carotene (Color), Vitamin A Palmitate), Margarine [Canola Oil, Water, Palm And Palm Kernel Oil, Salt, Whey Powder (Milk), Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate (Preservative), Artificial Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3, Beta Carotene], Salt, Buttermilk, Whey Solids, Roasted Garlic, Natural Flavor, Monoglycerides, Potassium Sorbate, Sodium Acid Pyrophosphate, Citric Acid, Titanium Dioxide (Color), Sour Cream: Cultured Cream, Sliced Bacon: Pork, Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Shredded Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor), Parsley: Parsley

Additional Information

When it comes to comfort food, few dishes can compete with a heaping helping of creamy mashed potatoes. And Applebee’s Loaded Garlic Mashed Potatoes take this classic side dish to a whole new level. Packed with flavor and indulgence, these potatoes are a treat for your taste buds. Let’s explore the features, benefits, and even the drawbacks of this delicious menu item.

Features:

1. Flavorful garlic infusion: Applebee’s Loaded Garlic Mashed Potatoes are infused with the rich and aromatic flavor of garlic. Every bite bursts with the savory goodness of roasted garlic, adding depth and complexity to the dish.
2. Creamy texture: These mashed potatoes are whipped to perfection, resulting in a smooth and velvety texture. The creaminess of the potatoes provides a luxurious mouthfeel that enhances the overall dining experience.
3. Generous toppings: True to their name, Applebee’s Loaded Garlic Mashed Potatoes come with a variety of delicious toppings. From shredded cheese to crispy bacon, these toppings add a delicious crunch and extra layers of flavor to the dish.

Benefits:

1. Comforting and satisfying: Mashed potatoes have long been known as the ultimate comfort food, and Applebee’s version is no exception. The creamy texture and rich flavors provide a sense of warmth and satisfaction, making it an ideal side dish for any meal.
2. Versatile pairing: Whether you’re enjoying a juicy steak or tender grilled chicken, Applebee’s Loaded Garlic Mashed Potatoes complement a wide variety of entrees. Their versatility makes them a popular choice for diners with a variety of taste preferences.
3. Nutritional Value: While comfort foods often get a bad rap for being indulgent, these loaded mashed potatoes offer some nutritional value. With a good amount of protein and fiber, they can contribute to a balanced meal when paired with other nutritious options.

Disadvantages:

1. High calories: One downside to Applebee’s Loaded Garlic Mashed Potatoes is their caloric content. At 460 calories per serving, they should be enjoyed in moderation, especially if you’re watching your calorie intake.
2. Sodium content: These mashed potatoes also contain a significant amount of sodium, at 960 mg per serving. Individuals who need to limit their sodium intake should consider this when choosing their meal options.
3. Allergy Considerations: Applebee’s Loaded Garlic Mashed Potatoes contain milk and soy, which may be problematic for individuals with dairy or soy allergies. It’s important to check with the restaurant or consult the allergen information if you have any dietary restrictions or concerns.

Conclusion

Applebee’s Loaded Garlic Mashed Potatoes offer a truly indulgent and flavorful dining experience. Their creamy texture, rich garlic infusion and generous toppings make them a crowd-pleasing choice. However, it’s important to be aware of their high calorie and sodium content, as well as potential allergens. Enjoy them as a treat and enjoy the comforting deliciousness they bring to your meal.

Questions and Answers

Are Applebee’s Loaded Garlic Mashed Potatoes suitable for vegetarians?

Yes, Applebee’s Loaded Garlic Mashed Potatoes are suitable for vegetarians as they contain no meat or meat-derived ingredients.

Can I customize the toppings on my Applebee’s Loaded Garlic Mashed Potatoes?

While specific customization options may vary by location and menu, Applebee’s is generally accommodating when it comes to customer preferences. You can ask your server about possible customization options for the Loaded Mashed Potatoes.

Does Applebee’s Loaded Garlic Mashed Potatoes contain gluten?

According to the Nutrition Facts panel, Applebee’s Loaded Garlic Mashed Potatoes do not contain gluten. However, it’s always a good idea to let your server know about any dietary restrictions or allergies to ensure your meal meets your specific needs.

Can I order Applebee’s Loaded Garlic Mashed Potatoes as a side dish?

Applebee’s Loaded Garlic Mashed Potatoes are listed as a side dish on the menu, typically served with an entree. However, availability and menu options may vary by location, so it’s best to check with your local Applebee’s to see if they offer the option to order the Loaded Mashed Potatoes as a standalone dish.

Are Applebee’s Loaded Garlic Mashed Potatoes suitable for people on a low sodium diet?

Applebee’s Loaded Garlic Mashed Potatoes have a significant amount of sodium at 960 mg per serving. If you’re on a low-sodium diet, you may want to choose an alternative side dish with less sodium or ask your server about other low-sodium options on the menu.