Applebee’s Loaded Baked Potato Nutrition Facts

Nutrition facts and Weight Watchers points for Loaded Baked Potato from Applebee’s.

Calories

There are 590 calories in Loaded Baked Potato.

590

Nutrition Facts

Serving Size 1 order
Calories 590
Calories From Fat 320
Amount Per Serving % Daily Value*
Total Fat 35g 54%
Saturated Fat 19g 95%
Trans Fat 1g  
Cholesterol 90mg 30%
Sodium 1280mg 53%
Total Carbohydrates 59g 20%
Dietary Fiber 4g 16%
Sugars 4g  
Protein 13g 26%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee’s

Allergens

Contains milk
Does Not Contain* egg fish gluten peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Applebee’s Loaded Baked Potato contains milk. a Applebee’s Loaded Baked Potato does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Baked Potato (Plain): Potato, Soybean Oil, Salt, Sodium Thiosulfate, Sodium Silicoaluminate, Dextrose, Potassium Iodide, Sodium Bicarbonate, Yellow Prussiate Of Soda, Sour Cream: Cultured Cream, Whipped Butter (Potatoes): Pasteurized Cream, Salt, Sliced Bacon: Pork, Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Shredded Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)

Additional Information

When it comes to comfort food, few things can compare to the indulgent pleasure of a loaded baked potato. Applebee’s, a popular restaurant chain known for its diverse menu options, offers a delicious Loaded Baked Potato that is sure to satisfy your cravings. In this article, we will explore the features, benefits, and drawbacks of the Applebee’s Loaded Baked Potato.

Features & Benefits

The Applebee’s Loaded Baked Potato is a generous serving of pure potato goodness. It starts with a perfectly baked potato, seasoned to perfection with a pinch of salt. The potato is then topped with a delicious combination of ingredients, including sour cream, shredded cheddar cheese and crispy bacon bits. Each bite offers a harmonious blend of flavors and textures that will leave you wanting more.

Benefits:

  1. Rich in flavor: Applebee’s Loaded Baked Potato is bursting with flavor. Creamy sour cream, tangy cheese and crispy bacon elevate the humble potato to new heights of deliciousness. Each ingredient complements the others, creating a symphony of flavors that will tantalize your taste buds.
  2. Satisfying and filling: When you’re looking for a hearty and satisfying meal, Applebee’s Loaded Baked Potato is an excellent choice. The combination of protein, carbohydrates, and fats provides a well-rounded and filling meal that will leave you feeling full and satisfied.
  3. Versatile: While the Loaded Baked Potato is a delicious meal on its own, it can also serve as a versatile side dish to complement your main course. Whether you’re enjoying a juicy steak, a tender grilled chicken breast or a flavorful vegetarian option, the Loaded Baked Potato will enhance your dining experience.

Disadvantages:

  1. High in calories and fat: One drawback to be aware of is that the Applebee’s Loaded Baked Potato is relatively high in calories and fat. With 590 calories and 35 grams of fat per serving, it’s important to enjoy this treat in moderation as part of a balanced diet.
  2. Sodium content: The Loaded Baked Potato also contains a significant amount of sodium, at 1280 milligrams per serving. If you’re watching your sodium intake due to dietary restrictions or health concerns, you may want to enjoy this dish in moderation or find lower-sodium alternatives.

Bottom line

Applebee’s Loaded Baked Potato is a delicious treat that combines the simplicity of a baked potato with the indulgence of flavorful toppings. Its rich flavor, satisfying texture and versatility make it a favorite among comfort food lovers. However, it is important to note that the Loaded Baked Potato is a higher calorie and fat option, so it should be enjoyed in moderation as part of a balanced diet. So next time you visit Applebee’s, treat yourself to the deliciousness of the Loaded Baked Potato and enjoy every delicious bite.

Questions and Answers

What are the nutritional values of the Applebee’s Loaded Baked Potato?

The Applebee’s Loaded Baked Potato contains 590 calories, 35 grams of total fat, 59 grams of carbohydrates, and 13 grams of protein per serving. It is important to note that these values are approximate and may vary slightly depending on factors such as portion size and preparation.

Does the Applebee’s Loaded Baked Potato contain any allergens?

Yes, the Applebee’s Loaded Baked Potato contains milk. However, it does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat. It’s important to note that cross-contamination can occur in fast food restaurants, so individuals with severe allergies should exercise caution.

Can I customize my Applebee’s Loaded Baked Potato?

Yes, Applebee’s offers the ability to customize your Loaded Baked Potato. You can add or remove toppings based on your preferences. Some popular additions include extra cheese, green onions, or even a dollop of guacamole. Just keep in mind that additional toppings can affect the overall nutritional value of the dish.



Is Applebee’s Loaded Baked Potato a good option for vegetarians?

Yes, Applebee’s Loaded Baked Potato may be a suitable option for vegetarians as it contains no meat or animal by-products. However, it’s always a good idea to check with the restaurant or consult the ingredients list if you have specific dietary restrictions or preferences.

Are there lower-calorie alternatives to the Applebee’s Loaded Baked Potato?

If you’re looking for a lower-calorie alternative, Applebee’s offers several side dish options that may be more suitable. Some options include steamed vegetables, a side salad with a light dressing, or a plain baked potato without the extra toppings. These alternatives can provide a lighter and healthier option while still satisfying your cravings.