Applebee’s Lemon Olive Oil Vinaigrette Nutrition Facts

Nutrition facts and Weight Watchers points for Lemon Olive Oil Vinaigrette from Applebee’s.

Calories

There are 130 calories in Lemon Olive Oil Vinaigrette.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enhancing the flavor of salads and other dishes, a good dressing can make all the difference. Applebee’s Lemon Olive Oil Vinaigrette is a delicious option that adds a tangy and refreshing twist to your meals. In this article, we will explore the features, benefits, and drawbacks of this tangy dressing.

Features & Benefits

Applebee’s Lemon Olive Oil Vinaigrette has a unique combination of ingredients. This dressing is made with fresh lemons, olive oil, Dijon mustard, honey and garlic. The simplicity of these ingredients allows the flavors to shine through, creating a bright and invigorating taste experience.

Benefits:

1. Burst of flavor: The main benefit of Applebee’s Lemon Olive Oil Vinaigrette is the burst of flavor it adds to your dishes. The tang of the lemons combined with the richness of the olive oil creates a harmonious balance that tantalizes your taste buds.
2. Versatility: This vinaigrette is incredibly versatile and can be used in many different ways. It is an excellent choice as a salad dressing, drizzled over greens, or as a marinade for grilled vegetables or proteins. Its versatility allows you to get creative in the kitchen and experiment with different flavor combinations.
3. Homemade goodness: One of the key benefits of Applebee’s Lemon Olive Oil Vinaigrette is that it tastes homemade. Unlike store-bought vinaigrettes, which may contain artificial preservatives and additives, this vinaigrette uses natural ingredients, giving it a fresh and authentic flavor.
4. Heart-Healthy: Olive oil, a key ingredient in this vinaigrette, is known for its heart-healthy properties. It contains monounsaturated fats, which can help reduce bad cholesterol and promote cardiovascular health.

Disadvantages:

While Applebee’s Lemon Olive Oil Vinaigrette offers many benefits, it’s important to consider a few drawbacks:

1. Calories: This dressing is relatively high in calories, with 130 calories per serving. If you’re watching your calorie intake, it’s important to use this dressing in moderation.
2. Sodium Content: The vinaigrette contains 350 mg of sodium per serving, which may be a concern for those following a low-sodium diet. Individuals with special dietary restrictions should be aware of their sodium intake when incorporating this dressing into their meals.
3. Limited nutritional value: While Applebee’s Lemon Olive Oil Vinaigrette adds flavor to your dishes, it doesn’t contribute significant nutritional value. It is low in protein, carbohydrates, and fiber. That’s why it’s important to pair it with nutrient-dense ingredients to create a balanced and healthy meal.

Conclusion

Applebee’s Lemon Olive Oil Vinaigrette is a tangy and refreshing dressing that can enhance the flavor of your salads and other dishes. Its homemade flavor, versatility and heart-healthy properties make it a popular choice among food lovers. However, it’s important to be mindful of its calorie and sodium content and to pair it with nutritious ingredients to create a well-rounded meal. So the next time you’re looking to brighten up your plate, try Applebee’s Lemon Olive Oil Vinaigrette and experience the delightful tang it brings to your palate.

Questions and Answers

1. Is Applebee’s Lemon Olive Oil Vinaigrette suitable for a low-calorie diet?

Answer: While Applebee’s Lemon Olive Oil Vinaigrette is flavorful, it does contain 130 calories per serving. If you are following a low-calorie diet, it is important to use this dressing in moderation and to consider its calorie content when planning your meals.

2. Can I use Applebee’s Lemon Olive Oil Vinaigrette if I have dietary restrictions?

Answer: Individuals with specific dietary restrictions, such as a low sodium diet, should use caution when using Applebee’s Lemon Olive Oil Vinaigrette as it contains 350 mg of sodium per serving. It is always recommended that you consult with a healthcare professional or dietitian to determine if this dressing meets your dietary needs.

3. Can I refrigerate Applebee’s Lemon Olive Oil Vinaigrette?

Answer: Yes, it is recommended that you refrigerate Applebee’s Lemon Olive Oil Vinaigrette to maximize its freshness and preserve its flavor. Store it in a jar or lidded container so that it can be easily shaken before each use. The dressing can typically be refrigerated for up to 10 days.

4. Can I use Applebee’s Lemon Olive Oil Vinaigrette while on a keto diet?

Answer: Applebee’s Lemon Olive Oil Vinaigrette may be suitable for a keto diet because it contains ingredients such as lemon juice and olive oil that are compatible with the principles of the diet. However, it’s important to consider the overall macronutrient composition of your meal when incorporating the dressing, and make sure it fits within your daily carbohydrate and fat limits.

5. Does Applebee’s Lemon Olive Oil Vinaigrette contain any allergens?

Answer: The allergen information for Applebee’s Lemon Olive Oil Vinaigrette is not provided on the available source. If you have specific allergies or dietary restrictions, we recommend that you contact Applebee’s directly or check the restaurant’s allergen menu for accurate and up-to-date information.