Applebee’s Kid’s Macaroni & Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Kid’s Macaroni & Cheese from Applebee’s.

Calories

There are 300 calories in Kid’s Macaroni & Cheese.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Applebee’s is a popular casual dining restaurant known for its diverse menu offerings. One of the most popular kid-friendly options is the Kid’s Macaroni & Cheese. Loved by children and adults alike, this classic comfort food combines a creamy cheese sauce with tender macaroni noodles. In this expert article, we will explore the features, benefits and drawbacks of Applebee’s Kid’s Macaroni & Cheese.

Features:

1. Delicious flavour: Applebee’s Kid’s Macaroni & Cheese is a flavourful treat that appeals to young taste buds. The creamy cheese sauce is rich and indulgent, providing a satisfying and comforting experience with every bite.
2. Perfect portion size: Kid’s Macaroni & Cheese is thoughtfully portioned to meet the appetite of kids. It comes in a single order size, ensuring that kids can enjoy a satisfying meal without feeling overwhelmed.

Benefits:

1. Kid-friendly option: Applebee’s Kid’s Macaroni & Cheese is designed specifically for kids, with their tastes and nutritional needs in mind. This dish offers a familiar and comforting taste that kids love, making it an excellent choice for family meals.
2. Good source of protein: Applebee’s Macaroni & Cheese is a good source of protein, with 10 grams per serving. Protein is essential for children’s growth and development and helps build and repair tissues.
3. Source of carbohydrates: Carbohydrates are the body’s primary source of energy, and Kid’s Macaroni & Cheese provides 44 grams of total carbohydrates. This can help provide sustained energy for active children throughout the day.
4. Calcium and vitamin D: Although the available information does not provide specific amounts, macaroni and cheese typically contains calcium and vitamin D due to the presence of cheese. These nutrients are important for strong bones and teeth, and support overall growth and development in children.
5. Quick and convenient: Applebee’s is known for its efficient service, making Kid’s Macaroni & Cheese a convenient option for busy families. Whether dining in or ordering to go, this meal is quick to prepare and enjoy.

Cons:

1. High in fat: Applebee’s Kid’s Macaroni & Cheese contains 9 grams of total fat, including 3 grams of saturated fat. While fat is an important part of a balanced diet, excessive consumption of saturated fat can contribute to health problems if consumed regularly and in large amounts.
2. Sodium content: This dish has 650 milligrams of sodium per serving, about 27% of the recommended daily allowance. Excessive sodium intake may be a concern for people who need to monitor their sodium intake due to health conditions such as high blood pressure.
3. Limited nutritional information: The available information does not provide details on certain essential vitamins and minerals such as vitamin A, vitamin C, calcium and iron. It is important to consider the overall nutritional balance of a child’s meal when choosing from a restaurant menu.

Conclusion

Applebee’s Kid’s Macaroni & Cheese is a fun and satisfying option for young eaters. Its mouth-watering flavour, perfect portion size and kid-friendly appeal make it a popular choice for families. While it offers benefits such as being a good source of protein and carbohydrates, as well as convenience, it is important to be aware of its higher fat and sodium content. As with any food choice, it is advisable to consider the overall nutritional balance of a child’s meal and make informed decisions based on individual dietary needs and preferences.

Questions and answers

Applebee’s Kid’s Macaroni & Cheese FAQs

1. Is Applebee’s Kid’s Macaroni & Cheese suitable for children with dietary restrictions?

While the available information does not specify the allergens or ingredients in Applebee’s Kid’s Macaroni & Cheese, it is always advisable to check with the restaurant directly regarding any specific dietary concerns or restrictions. They can provide detailed allergen information and accommodate special dietary needs whenever possible.

2. How many calories are in a serving of Applebee’s Kid’s Macaroni & Cheese?

One serving of Applebee’s Kid’s Macaroni & Cheese has 300 calories. It is important to consider the total calorie intake of a child’s meal in relation to their daily calorie needs and to balance it with other nutrient-rich foods.

3. Can I customise Applebee’s Kid’s Macaroni & Cheese with additional toppings or ingredients?

The information available does not mention any customisation options for Kid’s Macaroni & Cheese. However, it is worth checking with restaurant staff to see if any changes or additions can be made to suit individual preferences or dietary requirements.

4. Does Applebee’s Kid’s Macaroni & Cheese contain any vitamins or minerals?

The information available does not provide specific details on the vitamin and mineral content of Applebee’s Kid’s Macaroni & Cheese. However, macaroni and cheese typically contains calcium and vitamin D due to the presence of cheese. It is recommended to include a variety of nutrient-rich foods in a child’s overall diet to ensure a wide range of essential vitamins and minerals.

5. Can I order Applebee’s Kid’s Macaroni & Cheese to go or for delivery?

Yes, Applebee’s offers takeout and delivery for its menu items, including Kid’s Macaroni & Cheese. You can place your order either by visiting the restaurant or using their online ordering platform or mobile app. Check with your local Applebee’s for details on takeout and delivery options.