Applebee’s Kid’s Garlic Mashed Potatoes Nutrition Facts

Nutrition facts and Weight Watchers points for Kid’s Garlic Mashed Potatoes from Applebee’s.

Calories

There are 130 calories in Kid’s Garlic Mashed Potatoes.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to eating out with the kids, finding a balanced and tasty meal can be a challenge. Fortunately, Applebee’s offers a variety of options on its Kids Menu, and one of the standout dishes is Kid’s Garlic Mashed Potatoes. Bursting with flavour and texture, these mashed potatoes are a popular choice with young diners. In this article, we’ll look at the features, pros and cons of Applebee’s Kid’s Garlic Mashed Potatoes to help you make an informed decision.

Features & Benefits

1. Flavourful garlic infusion: Applebee’s Kid’s Garlic Mashed Potatoes are infused with the rich and aromatic flavour of garlic. The addition of garlic adds depth and complexity to the dish, elevating it above ordinary mashed potatoes.
2. Creamy texture: These mashed potatoes have a smooth and creamy texture that makes them incredibly satisfying to eat. The velvety texture ensures that even the pickiest eaters will enjoy every bite.
3. Kid-friendly portion size: Applebee’s Kid’s Garlic Mashed Potatoes are served in a portion size designed to fit a child’s appetite. This ensures that kids get an adequate serving without overwhelming them with a large portion.

Benefits:

1. Nutritious ingredients: Mashed potatoes are an excellent source of essential nutrients such as carbohydrates, fibre and potassium. They provide energy for active children and contribute to their overall health and well-being.
2. Versatile side dish: Applebee’s Kid’s Garlic Mashed Potatoes are a versatile side dish. They pair well with a variety of entrees, allowing kids to customise their meal.
3. Appealing to children: The creamy texture and mild garlic flavour of these mashed potatoes will appeal to children’s palates. It can be a great way to introduce them to new flavours and encourage them to explore different food options.

Disadvantages:

1. Calorie content: While Applebee’s Kid’s Garlic Mashed Potatoes are a tasty and satisfying side dish, it’s important to note that they do contain calories. It’s important to consider the overall nutritional balance of the meal and ensure that your child’s nutritional needs are met.
2. Limited nutritional information: The information provided on the website does not include details such as vitamin content. If you have specific dietary concerns or restrictions, it’s recommended that you consult with the restaurant or refer to more comprehensive nutritional resources.

Conclusion

Applebee’s Kid’s Garlic Mashed Potatoes is a tasty and creamy side dish that appeals to young diners. With its delicious garlic infusion and kid-friendly portion size, it provides a balanced option for kids’ meals. However, it’s important to keep an eye on the calorie content and consider the overall nutritional balance of the meal. As with any dining experience, it’s always beneficial to ask for specific nutritional information or consult with the restaurant to meet individual dietary needs.

Questions and answers

Is Applebee’s Kid’s Garlic Mashed Potato suitable for children with dietary restrictions?

While Applebee’s Kid’s Garlic Mashed Potatoes are generally well received by children, it’s important to consider any specific dietary restrictions your child may have. If your child has allergies or is on a special diet, it is advisable to check with the restaurant or refer to more detailed nutritional information to ensure the dish meets their needs.

Can I customise the Kid’s Garlic Mashed Potatoes at Applebee’s?

Applebee’s offers some customisation options for their dishes, but it’s best to check with the restaurant for specific customisation options for the Kid’s Garlic Mashed Potatoes. They may be able to accommodate certain requests based on availability and preparation methods.

How do the nutritional values of Applebee’s Kid’s Garlic Mashed Potatoes contribute to a child’s diet?

Applebee’s Kid’s Garlic Mashed Potatoes provide essential nutrients such as carbohydrates, fibre and potassium. These nutrients are important for a child’s growth, energy levels and overall health. However, it’s important to consider the overall nutritional balance of the meal and ensure that other food groups are included to meet a child’s nutritional needs.

Where can I find more detailed nutritional information on Applebee’s Kid’s Garlic Mashed Potatoes?

The information provided on the website provides some basic nutritional information about Applebee’s Kid’s Garlic Mashed Potatoes, including calories, fat, protein and carbohydrates. However, if you’re looking for more in-depth information, you should contact the restaurant directly or refer to more comprehensive nutritional resources for specific details such as vitamin content.

Is Applebee’s Kid’s Garlic Mashed Potatoes a healthy choice for my child?

Applebee’s Kid’s Garlic Mashed Potatoes can be enjoyed as part of a balanced meal. They provide essential nutrients and can be a relatively healthier option compared to some other side dishes. However, it’s important to consider the overall nutritional balance of the meal, including the main course and other side dishes, to ensure your child’s nutritional needs are met.