Applebee’s Kid’s Chicken Tenders Nutrition Facts

Nutrition facts and Weight Watchers points for Kid’s Chicken Tenders from Applebee’s.

Calories

There are 300 calories in Kid’s Chicken Tenders.

300

Nutrition Facts

Serving Size 1 order
Calories 300
Calories From Fat 144
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 820mg 34%
Total Carbohydrates 22g 7%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 18g 36%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to kid-friendly meals, Applebee’s has long been a destination for families. One of the most popular items on the Kids Menu is the Kid’s Chicken Tenders. These crispy and flavorful chicken tenders are a hit with kids and can be enjoyed as a stand-alone meal or paired with other sides for a more complete dining experience. Let’s take a closer look at the features, pros and cons of Applebee’s Kid’s Chicken Tenders.

Features:

  1. Crispy and flavorful: Applebee’s excels at creating chicken tenders that are crispy on the outside and tender on the inside. The breading is well-seasoned for a delicious taste that kids love.
  2. Kid-Friendly Size: The portion size of Kid’s Chicken Tenders is perfect for kids. It’s not too overwhelming, so kids can enjoy their meal without feeling stuffed.
  3. Versatile: These chicken tenders can be enjoyed on their own or paired with a variety of dipping sauces, such as honey mustard or barbecue sauce. They can also be paired with side dishes such as French fries or coleslaw for a more complete and satisfying meal.

Benefits:

  1. Good source of protein: Each serving of Kid’s Chicken Tenders provides 18 grams of protein. Protein is essential for children’s growth and development, helping to build and repair tissues, support the immune system and provide energy.
  2. Kid-approved taste: Applebee’s has mastered the art of creating chicken tenders that appeal to young taste buds. The crispy texture and flavorful seasoning make these tenders a hit with kids, encouraging them to enjoy their meal and eat a balanced diet.
  3. A convenient option for busy families: Applebee’s is known for its family-friendly atmosphere, making it a popular choice for families on the go. Kid’s Chicken Tenders offer a convenient and satisfying option for parents who want to provide their children with a tasty and nutritious meal without spending hours in the kitchen.

Disadvantages:

  1. Calorie Content: While Kid’s Chicken Tenders are a tasty treat, it’s important to note that they contain 300 calories per serving. For parents concerned about their child’s caloric intake, it’s important to balance these tenders with healthier options and make sure they’re part of a well-rounded diet.
  2. Sodium Content: Each serving of Kid’s Chicken Tenders contains 820 milligrams of sodium, which is about 34% of the recommended daily value. High sodium intake can be a concern for children, especially those with certain health conditions. It’s important to watch overall sodium intake and balance it with lower-sodium foods throughout the day.

Conclusion

Applebee’s Kid’s Chicken Tenders are a delicious and convenient option for families dining out. These crispy and flavorful tenders provide a good source of protein and are sure to please even the pickiest eaters. However, parents should be aware of the calorie and sodium content and make sure to incorporate healthier options into their child’s diet. With that in mind, Applebee’s Kid’s Chicken Tenders can be enjoyed as part of a balanced and enjoyable meal at this family-friendly restaurant.

Questions and Answers

Are Applebee’s Kid’s Chicken Tenders safe for kids of all ages?

Yes, Applebee’s Kid’s Chicken Tenders are designed with kids in mind and are suitable for children of all ages. However, parents should be aware of their child’s individual dietary needs and preferences.

Can I customize the dipping sauce for the Kid’s Chicken Tenders?

Absolutely! Applebee’s offers a variety of dipping sauces that can be customized to your child’s taste. From classic options like ketchup and ranch dressing to spicy barbecue or sweet honey mustard, there’s a sauce for every palate.

Are Applebee’s Kid’s Chicken Tenders made with real chicken?

Yes, Applebee’s Kid’s Chicken Tenders are made with real chicken breast meat. The chicken is shredded, breaded and cooked to perfection for a tasty and satisfying meal for your child.

Can I order Kid’s Chicken Tenders as part of a meal?

Yes, Applebee’s offers the flexibility to customize your child’s meal. The Kid’s Chicken Tenders can be ordered as part of a combo meal, which typically includes a side and a beverage. This allows you to create a well-rounded and satisfying dining experience for your child.

Are there any allergens in Applebee’s Kid’s Chicken Tenders?

The specific allergen information for Applebee’s Kid’s Chicken Tenders is not listed on the website. If you have concerns about food allergies or sensitivities, it’s best to contact your local Applebee’s restaurant directly for more detailed information or to consider alternative menu options that meet your child’s dietary needs.