Applebee’s Kid’s Chicken Quesadilla Nutrition Facts

Nutrition facts and Weight Watchers points for Kid’s Chicken Quesadilla from Applebee’s.

Calories

There are 370 calories in Kid’s Chicken Quesadilla.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to feeding our kids, it’s important to provide meals that are not only tasty, but also nutritious. Applebee’s Kid’s Chicken Quesadilla is a menu item that meets both of these criteria. Packed with flavorful ingredients and carefully prepared, this dish is a popular choice among young diners. In this article, we will examine the features, benefits, and drawbacks of the Applebee’s Kid’s Chicken Quesadilla.

Features:

1. Tasty and flavorful: Applebee’s Kid’s Chicken Quesadilla is a delicious blend of tender chicken and melted cheese wrapped in a warm and crispy tortilla. The combination of flavors is sure to appeal to kids’ taste buds.
2. High in protein: This quesadilla is a good source of protein with 18 grams per serving. Protein is important for growing children as it helps build muscle and supports overall growth.
3. Moderate calories: At 370 calories per serving, Applebee’s Kid’s Chicken Quesadilla provides a satisfying meal without excessive caloric intake. It may be an appropriate option for parents who are concerned about their child’s calorie intake.

Benefits:

1. Balanced nutrition: In addition to protein, this quesadilla offers a mix of other essential nutrients. It contains 18 grams of protein, 35 grams of carbohydrates and 18 grams of fat. These macronutrients contribute to a well-rounded meal for kids.
2. Convenient portion size: The serving size of Applebee’s Kid’s Chicken Quesadilla is designed to meet the needs of kids. It provides an appropriate portion that is neither too large nor too small, ensuring that kids feel satisfied without overeating.
3. Fiber: Each serving of Applebee’s Kid’s Chicken Quesadilla contains 2 grams of fiber. Fiber is important for maintaining healthy digestion and promoting satiety, which can help prevent excessive snacking.
4. Low sugar content: This menu item contains only 1 gram of sugar per serving. Minimizing sugar intake is important for children’s overall health and helps reduce the risk of dental problems and unhealthy weight gain.

Disadvantages:

1. Sodium Content: Applebee’s Kid’s Chicken Quesadilla contains 760 milligrams of sodium per serving, which is approximately 32% of the recommended daily value. Parents should be aware of their child’s sodium intake, especially if they have specific dietary restrictions or concerns.
2. Limited allergen and ingredient information: The Dmcoffee.blog article mentions that they are working to obtain allergen and ingredient information for this product. It is important for parents to have access to this information in order to make informed choices for their children, especially if they have food allergies or sensitivities.

Conclusion

Applebee’s Kid’s Chicken Quesadilla is a delicious and nutritious option for kids. It offers a balanced combination of protein, carbohydrates and fats, providing essential nutrients for growing children. While it is important to be aware of the sodium content and the lack of detailed allergen and ingredient information, this menu item can be enjoyed as part of a balanced and varied diet. Next time you and your family visit Applebee’s, consider ordering the Kid’s Chicken Quesadilla to provide your little ones with a tasty and healthy meal.

Questions and Answers

Is Applebee’s Kid’s Chicken Quesadilla a healthy choice for kids?

Yes, the Applebee’s Kid’s Chicken Quesadilla can be a healthy choice for kids. It provides a balanced combination of protein, carbohydrates and fats, making it a nutritious meal option. However, it’s important to consider your child’s overall diet and nutritional needs.

What are the key nutritional benefits of Applebee’s Kid’s Chicken Quesadilla?

Applebee’s Kid’s Chicken Quesadilla provides several nutritional benefits. It is a good source of protein, which helps support muscle development and growth. It also contains fiber, which aids in digestion and promotes a feeling of fullness. In addition, the quesadilla has a moderate caloric content, making it a satisfying meal without excessive caloric intake.

Can children with food allergies or sensitivities safely eat the Applebee’s Kid’s Chicken Quesadilla?

It is important to note that the Dmcoffee.blog article mentions that allergen and ingredient information for Applebee’s Kid’s Chicken Quesadilla is currently being obtained. Therefore, it is recommended that parents with children who have food allergies or sensitivities consult with the restaurant or review the allergen information as it becomes available to ensure that the quesadilla is safe for consumption.

How does the sodium content of the Applebee’s Kid’s Chicken Quesadilla compare to the recommended daily allowance?

Each serving of Applebee’s Kid’s Chicken Quesadilla contains 760 milligrams of sodium, which is approximately 32% of the recommended daily value. Parents should be aware of their child’s sodium intake, especially if they have specific dietary restrictions or concerns.

Can Applebee’s Kid’s Chicken Quesadilla be part of a balanced diet for children?

Yes, Applebee’s Kid’s Chicken Quesadilla can be part of a balanced diet for kids. It provides a mix of macronutrients, including protein, carbohydrates and fats. However, it is important to consider your child’s overall nutritional needs and include a variety of foods to ensure a well-rounded diet. In addition, portion control and moderation are key to a balanced diet for children.