Applebee’s Kid’s Chicken Alfredo Nutrition Facts

Nutrition facts and Weight Watchers points for Kid’s Chicken Alfredo from Applebee’s.

Calories

There are 711 calories in Kid’s Chicken Alfredo.

711

Nutrition Facts

Serving Size 1 order
Calories 711
Calories From Fat 414
Amount Per Serving % Daily Value*
Total Fat 46g 71%
Saturated Fat 29g 145%
Trans Fat 2g  
Cholesterol 205mg 68%
Sodium 1430mg 60%
Total Carbohydrates 40g 13%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 36g 72%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to dining out with kids, finding a meal that is both delicious and nutritious can be a challenge. But Applebee’s has come up with a solution: Kid’s Chicken Alfredo. This delicious dish offers the perfect combination of flavors that kids will love, while providing essential nutrients for their growing bodies.

Features:

Applebee’s Kid’s Chicken Alfredo is made with tender chicken and served over a bed of fettuccine Alfredo. It is a classic dish that has been a favorite of kids and adults alike for years. Here are some notable features of this menu item:

  • High-quality ingredients: Applebee’s prides itself on using fresh, high-quality ingredients in its dishes, and the Kid’s Chicken Alfredo is no exception. The chicken is tender and juicy, while the fettuccine Alfredo is rich and creamy.
  • Generous portion size: The serving size of Kid’s Chicken Alfredo is perfect for kids. It provides enough food to satisfy their hunger without overwhelming them.
  • Easy customization: Applebee’s understands that each child has different preferences and dietary needs. They offer the flexibility to customize the meal by adding or omitting certain ingredients, making it suitable for picky eaters.

Benefits:

Applebee’s Kid’s Chicken Alfredo offers several benefits that make it an excellent choice for kids:

  • High in protein: This dish is packed with chicken protein, which is essential for children’s growth and development. Protein helps build and repair tissue, supports a healthy immune system and provides energy.
  • Source of calcium: Fettuccine Alfredo sauce contains dairy, which is an excellent source of calcium. Calcium is important for children because it helps build strong bones and teeth.
  • Good source of carbohydrates: Carbohydrates in pasta provide energy to keep kids active and engaged throughout the day. They are an important source of fuel for growing bodies.
  • Delicious and familiar flavors: Chicken Alfredo is a classic dish that many kids know and enjoy. By offering this option, Applebee’s ensures that kids will find something they like on the menu, making dining out a more enjoyable experience for the whole family.

Disadvantages:

While the Kid’s Chicken Alfredo at Applebee’s has many positive qualities, it’s important to consider a few drawbacks:

  • Calorie content: The Kid’s Chicken Alfredo contains 711 calories, which is relatively high. Parents should be aware of portion sizes and balance it with other lower-calorie options throughout the day.
  • Sodium content: The dish also has 1430 mg of sodium, which is a significant portion of the recommended daily intake for children. It’s important to watch sodium intake, especially for children with certain health conditions.
  • Allergen Information: The website does not provide specific allergen information for Kid’s Chicken Alfredo. Parents of children with food allergies should consider contacting Applebee’s directly to inquire about potential allergens.

Despite these drawbacks, Applebee’s Kid’s Chicken Alfredo remains a tasty and satisfying option for children when enjoyed in moderation and as part of a balanced diet.

Conclusion

Applebee’s Kid’s Chicken Alfredo is a delicious and nutritious choice for kids. With its high-quality ingredients, protein-rich chicken, and customizable options, it offers both the flavors kids love and the essential nutrients they need. While it’s important to keep an eye on calories and sodium, this dish can be enjoyed as an occasional treat that provides a fun dining experience for the whole family.

Questions and Answers

What are the ingredients in Applebee’s Kid’s Chicken Alfredo?

Unfortunately, the specific ingredients for Applebee’s Kid’s Chicken Alfredo are not listed on the website. However, you can contact Applebee’s directly to inquire about the ingredients and any potential allergens.

Is Applebee’s Kid’s Chicken Alfredo safe for children with food allergies?

The website does not provide specific allergen information for the Kid’s Chicken Alfredo. If your child has food allergies, it is best to contact Applebee’s directly to discuss your child’s specific needs and ensure a safe dining experience.



Can I customize the Kid’s Chicken Alfredo to my child’s liking?

Absolutely! Applebee’s offers the flexibility to customize your meal. You can request modifications to the Kid’s Chicken Alfredo, such as adding or omitting certain ingredients, to accommodate your child’s preferences and dietary needs.

How many calories are in Applebee’s Kid’s Chicken Alfredo?

The Kid’s Chicken Alfredo at Applebee’s contains 711 calories. It’s important to consider portion size and balance it with other lower-calorie options throughout the day to maintain a balanced diet for your child.

Is Applebee’s Kid’s Chicken Alfredo a healthy option for my child?

The Kid’s Chicken Alfredo provides essential nutrients such as protein and carbohydrates. However, it’s important to keep an eye on the calorie and sodium content. While it can be enjoyed as an occasional treat, incorporating a variety of nutritious foods into your child’s diet is key to overall health and well-being.<p