Applebee’s Kidf’s 1% Milk Nutrition Facts

Nutrition facts and Weight Watchers points for Kidf’s 1% Milk from Applebee’s.

Calories

There are 110 calories in Kidf’s 1% Milk.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to providing children with a balanced and healthy diet, finding nutritious options can be a challenge. However, Applebee’s Kidf’s 1% Milk is a great choice for parents looking to provide a healthy beverage option for their children. This article explores the features, benefits, and potential drawbacks of Applebee’s Kidf’s 1% Milk to help you make an informed decision about your child’s nutrition.

Features & Benefits

Applebee’s Kidf’s 1% Milk is a refreshing and nutritious beverage designed specifically for children. Here are some notable features of this product:

• Calorie content: Each serving of Kidf’s 1% Milk contains 110 calories, making it an appropriate option for children who need a balanced caloric intake.
• Protein: With 8 grams of protein per serving, this milk provides an essential nutrient necessary for growth and development.
• Low Fat: Kidf’s 1% Milk is low in fat, with only 3 grams of total fat and 2 grams of saturated fat per serving.
• Calcium: While the exact calcium content is not specified, milk is generally a good source of this vital mineral, which is essential for strong bones and teeth.
• No Trans Fat: Kidf’s 1% Milk is free of trans fats, which are known to have negative health effects.

Benefits:

Applebee’s Kid’s 1% Milk offers several benefits that make it a great choice for parents and their children:

• Nutritious: This milk provides a good balance of essential nutrients, including protein, calcium and vitamins, contributing to a well-rounded diet for growing children.
• Hydration: Staying hydrated is critical to children’s overall health and well-being. Kidf’s 1% Milk provides a hydration option that kids enjoy drinking.
• An alternative to sugary drinks: With only 12 grams of sugar per serving, Kidf’s 1% Milk is a healthier alternative to sugary drinks such as soda and fruit juices, which can contribute to excess calorie intake and dental problems.
• On-the-go convenience: Applebee’s offers Kidf’s 1% Milk as part of its kids’ menu, making it a convenient choice for families dining out.

Disadvantages:

While Applebee’s Kid’s 1% Milk has many positive attributes, it’s important to consider a few potential drawbacks:

• Limited availability: Kidf’s 1% Milk is available exclusively at Applebee’s restaurants, which means it may not be accessible to everyone.
• Lack of allergen information: The information provided does not specify the allergen content of Kidf’s 1% Milk. If your child has any specific allergies, it is advisable to consult the restaurant or check for allergen information prior to consumption.
• Incomplete Nutrition Profile: Some nutritional information, such as vitamin content, is not provided, making it difficult to assess the full nutritional value of the milk.

Despite these potential drawbacks, Applebee’s Kidf’s 1% Milk remains a nutritious choice for children, providing them with essential nutrients and hydration while offering a healthier alternative to sugary beverages.

Conclusion

Applebee’s Kidf’s 1% Milk is a commendable option for parents looking for a nutritious beverage for their children. Its low-fat content, protein-rich composition and moderate calorie count make it an appropriate choice for growing children. However, it’s important to consider the limited availability, lack of allergen information, and incomplete nutritional profile when making a decision. Ultimately, promoting a well-rounded diet for children means considering a variety of healthy options, and Applebee’s Kidf’s 1% Milk can be part of that broader approach.

Questions and Answers

What are the calories in Kidf’s 1% Milk?

Kidf’s 1% Milk from Applebee’s contains 110 calories per serving.

Is Kidf’s 1% Milk a good source of protein?

Yes, each serving of Kidf’s 1% Milk provides 8 grams of protein, which is beneficial for children’s growth and development.

Does Kidf’s 1% Milk contain a lot of fat?

No, Kidf’s 1% Milk is low in fat. It contains 3 grams of total fat and 2 grams of saturated fat per serving.

Is Kidf’s 1% Milk suitable for children with allergies?

The allergen information for Kidf’s 1% Milk is not specified. If your child has specific allergies, it is recommended to consult the restaurant or check for allergen information before consumption.

Where can I find Applebee’s Kidf’s 1% Milk?

Applebee’s Kidf’s 1% Milk is available exclusively at Applebee’s restaurants, so you can find it on the children’s menu when you dine at the restaurant.