Nutrition facts and Weight Watchers points for Grilled Steak Caesar Salad with dressing from Applebee’s.
Calories
There are 721 calories in Grilled Steak Caesar Salad with dressing.
Nutrition Facts
Serving Size | 1 order | |
Calories | 721 | |
Calories From Fat | 504 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 56g | 86% |
Saturated Fat | 12g | 60% |
Trans Fat | 1g | |
Cholesterol | 105mg | 35% |
Sodium | 1740mg | 73% |
Total Carbohydrates | 26g | 9% |
Dietary Fiber | 6g | 24% |
Sugars | 6g | |
Protein | 31g | 62% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Applebee’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
What’s in Applebee’s Caesar salad?
Applebee’s Caesar salad is made with romaine lettuce, challah croutons, shaved Parmesan cheese and garlic Caesar dressing.
Additional Information
When it comes to a delicious and satisfying salad option, Applebee’s Grilled Steak Caesar Salad with Dressing is an outstanding choice. Packed with flavor and a combination of quality ingredients, this salad offers a satisfying and nutritious meal option for those looking for a lighter yet satisfying dining experience.
Features:
Key features of Applebee’s Grilled Steak Caesar Salad with Dressing include
- Grilled Steak: The star of this salad is the tender and juicy grilled steak. It adds a savory and hearty element to the salad, making it a satisfying option for meat lovers.
- Romaine Lettuce: Crisp and fresh romaine lettuce forms the base of the salad. It provides a refreshing and crisp texture that complements the other ingredients.
- Challah Croutons: This salad is elevated with the addition of challah croutons. These golden and crunchy bread cubes add a delicious crunch and hint of sweetness to every bite.
- Shaved Parmesan Cheese: The salad is topped with shaved Parmesan cheese, which adds a rich and nutty flavor. It enhances the overall flavor profile of the salad and provides a satisfying umami element.
- Garlic Caesar Dressing: To tie all the flavors together, Applebee’s Grilled Steak Caesar Salad is generously tossed with a tangy and creamy garlic Caesar dressing. It adds a tangy kick and enhances the overall flavor experience.
Benefits:
The Applebee’s Grilled Steak Caesar Salad with Dressing offers several benefits that make it a great choice:
- High in protein: With 31g of protein per serving, this salad is an excellent option for those looking to meet their protein needs. Protein is essential for muscle repair and growth, making this salad a great choice for those with active lifestyles.
- Nutritious ingredients: The combination of grilled steak, romaine lettuce and parmesan cheese provides a number of essential nutrients. These include vitamins A and C, calcium, and iron, which are important for maintaining overall health and well-being.
- Satisfying and filling: The inclusion of grilled steak and high-quality ingredients ensures that this salad is both satisfying and filling. It can be enjoyed as a stand-alone meal or as a filling main course option.
- Customizable: Applebee’s allows you to customize your salad to your liking. You can choose additional toppings or change the dressing to suit your taste and dietary needs.
Cons:
While Applebee’s Grilled Steak Caesar Salad with Dressing offers many benefits, it’s important to consider a few potential drawbacks:
- Calories: This salad contains 721 calories per serving, which may be higher than some other salad options. Individuals watching their caloric intake should be mindful of portion sizes and consider this as a satisfying main course or shared meal.
- Sodium content: With 1740 mg of sodium, this salad may not be suitable for individuals with special dietary restrictions, such as those on a low-sodium diet.
- Allergen Information: The information provided does not include specific allergen details. If you have a food allergy or intolerance, it is recommended that you check with the restaurant for any allergens that may be present in the salad.
Conclusion
Applebee’s Grilled Steak Caesar Salad with Dressing offers a flavorful and satisfying dining experience. With its combination of grilled steak, fresh romaine lettuce, challah croutons, Parmesan cheese, and garlic Caesar dressing, it provides a well-rounded and nutritious option. While it may be higher in calories and sodium, it can still be enjoyed as part of a balanced diet. So the next time you visit Applebee’s, consider ordering this delicious salad for a satisfying and flavorful meal.
Questions and Answers
Can I customize my Applebee’s Grilled Steak Caesar Salad with dressing?
Yes, Applebee’s allows for customization, so you can make your salad the way you want it. You can choose additional toppings or change the dressing to suit your taste and dietary needs.
Does the Applebee’s Grilled Steak Caesar Salad with Dressing provide enough protein?
Absolutely! This salad is a great source of protein with 31 grams of protein per serving. It’s an excellent option for people looking to meet their protein needs, especially those with active lifestyles.
Is Applebee’s Grilled Steak Caesar Salad with Dressing suitable for people who are watching their calorie intake?
While this salad is incredibly delicious and satisfying, it is important to note that it contains 721 calories per serving. It may be higher in calories than some other salad options. For people watching their calorie intake, it’s best to watch portion sizes and consider this as a satisfying main course or shared meal.
Does Applebee’s Grilled Steak Caesar Salad with Dressing contain any allergens?
The information provided does not include specific allergen information. If you have a food allergy or intolerance, it is recommended that you check with the restaurant about any allergens that may be present in the salad. Applebee’s generally provides allergen information upon request to ensure the safety and well-being of its customers.
Is Applebee’s Grilled Steak Caesar Salad with Dressing an appropriate choice for people on a low-sodium diet?
It’s important to note that this salad contains 1740 mg of sodium per serving. Therefore, individuals on a low-sodium diet may not find this salad suitable for their dietary restrictions. It’s always a good idea to consult with your healthcare provider or dietitian about your specific dietary needs.