Nutrition facts and Weight Watchers points for Grilled Shrimp Skewer from Applebee’s.
Calories
There are 120 calories in Grilled Shrimp Skewer.
Nutrition Facts
Serving Size | 1 serving | |
Calories | 120 | |
Calories From Fat | 81 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9g | 14% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | |
Cholesterol | 115mg | 38% |
Sodium | 520mg | 22% |
Total Carbohydrates | 1g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 10g | 20% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Applebee’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Applebee’s is a popular casual dining restaurant known for its diverse menu options, and one of its standout dishes is the Grilled Shrimp Skewer. This article examines the features, benefits, and drawbacks of this delicious seafood offering.
Features & Benefits
The Applebee’s Grilled Shrimp Skewer is a savory dish that combines succulent grilled shrimp with a hint of smoky flavor. Served on a skewer, it is visually appealing and offers a convenient way to enjoy shrimp. This dish is prepared with care and expertise to ensure that the shrimp is cooked to perfection while retaining its natural tenderness and juiciness.
Advantages:
- Low-calorie option: If you’re looking for a lighter meal option, the Grilled Shrimp Skewer is a great choice. With only 120 calories per serving, it can be a satisfying and guilt-free option for those watching their calorie intake.
- High in protein: Shrimp is a fantastic source of protein, and the Grilled Shrimp Skewer delivers a remarkable 10 grams of protein per serving. Protein is essential for several bodily functions, including muscle repair and growth, making this a protein-packed option.
- Low in carbohydrates and sugar: With only 1 gram of carbohydrates and no sugar, the Grilled Shrimp Skewer is suitable for individuals following a low-carb or low-sugar diet. It can be part of a balanced meal plan, especially for those looking to manage their carbohydrate intake.
- Rich in essential nutrients: Shrimp is a good source of essential nutrients such as selenium, vitamin B12, and iodine. These nutrients play an important role in supporting overall health, including cognitive function, metabolism, and thyroid health.
Disadvantages:
While the Grilled Shrimp Skewer offers numerous benefits, it is important to consider potential drawbacks:
- Sodium content: The Grilled Shrimp Skewer contains 520 milligrams of sodium per serving. Individuals who need to limit their sodium intake, such as those with high blood pressure or certain medical conditions, should be aware of their total sodium intake when enjoying this dish.
- Limited Allergen Information: The information provided on the website does not include detailed allergen information for the Grilled Shrimp Skewer. Individuals with food allergies or sensitivities should exercise caution and consult with restaurant staff to ensure the dish is safe for consumption.
- Lack of ingredient transparency: The website does not provide specific ingredient information for the Grilled Shrimp Skewer. This can be a challenge for individuals with strict dietary requirements or those who prefer to know the exact ingredients used in their meals.
Conclusion
Applebee’s Grilled Shrimp Skewer is a tasty and nutritious menu option. With its low calorie content, high protein value, and minimal carbohydrates and sugars, it can be a suitable choice for individuals looking for a lighter yet satisfying seafood dish. However, it is important to note the sodium content and the lack of detailed allergen and ingredient information. As always, it is recommended to consult with restaurant staff about specific dietary concerns or restrictions before ordering.
Questions and Answers
1. Is the Grilled Shrimp Skewer a healthy option?
Yes, the Grilled Shrimp Skewer can be considered a healthy option. It is low in calories, with only 120 calories per serving. It is also a good source of protein, providing 10 grams per serving. However, it is important to be aware of other dietary factors, such as sodium content, and to consider your individual nutritional needs.
2. Can I include the Grilled Shrimp Skewer in a low-carb or low-sugar diet?
Absolutely! The Grilled Shrimp Skewer is low in carbohydrates, with only 1 gram per serving, and contains no sugar. It may be an appropriate choice for individuals on low-carb or low-sugar diets.
3. Are there any potential allergens in the Grilled Shrimp Skewer?
Unfortunately, the information provided does not include detailed allergen information for the Grilled Shrimp Skewer. It is recommended that individuals with food allergies or sensitivities exercise caution and consult with restaurant staff to ensure the dish is safe for consumption.
4. Can I get the specific ingredients used in the Grilled Shrimp Skewer?
The website does not provide specific ingredient information for the Grilled Shrimp Skewer. If you have strict dietary requirements or prefer to know the exact ingredients used, it is recommended that you contact the restaurant staff for more information.
5. How can I manage the sodium content of the Grilled Shrimp Skewer?
The Grilled Shrimp Skewer contains 520 milligrams of sodium per serving. If you need to limit your sodium intake, it is a good idea to consider your total sodium intake throughout the day and balance it with other lower sodium foods. In addition, you can ask for changes or adjustments to the seasoning or sauce to reduce the sodium content to better suit your dietary needs.