Nutrition facts and Weight Watchers points for Grilled Shrimp from Applebee’s.
Calories
There are 150 calories in Grilled Shrimp.
Nutrition Facts
Serving Size | 1 serving | |
Calories | 150 | |
Calories From Fat | 72 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8g | 12% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | |
Cholesterol | 150mg | 50% |
Sodium | 980mg | 41% |
Total Carbohydrates | 5g | 2% |
Dietary Fiber | 1g | 4% |
Sugars | 1g | |
Protein | 15g | 30% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Applebee’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to enjoying a delicious seafood dish, Applebee’s Grilled Shrimp is a popular choice for many. This delicious menu item offers a flavorful and satisfying experience that seafood lovers can appreciate. In this article, we will explore the features, benefits, and potential drawbacks of Applebee’s Grilled Shrimp.
Features:
- Grilled to perfection: Applebee’s Grilled Shrimp is carefully cooked to achieve a juicy, smoky flavor. The grilling process enhances the natural flavor of the shrimp, creating a delightful combination of tenderness and charred goodness.
- High Protein Content: Shrimp is known for its high protein content, and Applebee’s Grilled Shrimp is no exception. Each serving provides a generous amount of protein with 15 grams per serving. Protein is essential for building and repairing tissues, making it an excellent choice for those looking for a protein-rich meal.
- Low in carbohydrates: If you’re watching your carbohydrate intake, Applebee’s Grilled Shrimp is a great option. With only 5 grams of total carbohydrates and 1 gram of fiber per serving, it fits well into a low-carb or ketogenic diet.
Benefits:
- Nutritious: Applebee’s Grilled Shrimp is packed with essential nutrients. Shrimp is a good source of vitamins and minerals, including selenium, vitamin B12 and iodine. These nutrients play an important role in maintaining a healthy metabolism, supporting brain function, and promoting thyroid health.
- Heart-healthy: Shrimp is known for its heart-healthy properties. It is low in saturated fat and cholesterol, making it a great choice for those looking to maintain a heart-healthy diet. Applebee’s Grilled Shrimp’s grilled cooking method further reduces the amount of added fat compared to fried alternatives.
- Versatile menu option: Applebee’s Grilled Shrimp can be enjoyed in a variety of ways. It can be served as an appetizer, added to salads, or incorporated into entrees. Its versatility allows guests to customize their meal according to their preferences, making it suitable for a variety of dietary needs.
Disadvantages:
- Sodium content: One potential drawback of Applebee’s Grilled Shrimp is its sodium content. With 980 milligrams of sodium per serving, individuals who need to limit their sodium intake, such as those with high blood pressure or certain medical conditions, should exercise caution or consider alternative menu options.
- Allergen Information: The information provided does not include allergen information for Applebee’s Grilled Shrimp. If you have any food allergies or sensitivities, it is important to consult the restaurant or check for allergen information before consuming this dish.
Conclusion
Applebee’s Grilled Shrimp offers a delicious seafood experience with its flavorful grilled preparation. It is a good source of protein, low in carbohydrates, and packed with essential nutrients. While it has a relatively high sodium content and lacks allergen information, it remains a versatile and delicious option for seafood lovers. So the next time you visit Applebee’s, consider trying their grilled shrimp for a satisfying and nutritious meal.
Questions and Answers
Is Applebee’s Grilled Shrimp a Healthy Choice?
Applebee’s Grilled Shrimp can be a healthy choice, especially for those looking for a high-protein, low-carbohydrate option. It is low in saturated fat and cholesterol, making it heart-healthy. However, individuals with specific dietary restrictions or concerns should consider the sodium content and allergen information before consumption.
Can I include Applebee’s Grilled Shrimp as part of a low-carb or ketogenic diet?
Yes, Applebee’s Grilled Shrimp can be an appropriate choice for a low-carb or ketogenic diet. With only 5 grams of total carbohydrates and 1 gram of fiber per serving, it can fit well into a low-carb eating plan. However, it’s always important to consider the overall macronutrient composition of your meal and consult a healthcare professional or registered dietitian for personalized advice.
Are there any allergens in Applebee’s Grilled Shrimp?
The information provided does not include allergen information for Applebee’s Grilled Shrimp. If you have food allergies or sensitivities, it is recommended that you consult with the restaurant or check the allergen information before consuming this dish to ensure it meets your dietary needs.
Can Applebee’s Grilled Shrimp be customized to my liking?
Yes, Applebee’s Grilled Shrimp is a versatile menu item that can be customized to your liking. It can be enjoyed as an appetizer, added to salads, or incorporated into entrees. You can also inquire with the restaurant about available customization options to make the dish more to your liking.
How does Applebee’s Grilled Shrimp compare to other seafood options on the menu?
Applebee’s Grilled Shrimp stands out as a tasty and nutritious seafood option. It offers a good source of protein, is low in carbohydrates, and is cooked using a grilling method that reduces the amount of added fat compared to fried alternatives. However, it’s always a good idea to explore the full menu and compare nutritional information to find the best option that meets your dietary goals and preferences.