Applebee’s Grilled Chicken Caesar Salad with Garlic Caesar Dressing Nutrition Facts

Nutrition facts and Weight Watchers points for Grilled Chicken Caesar Salad with Garlic Caesar Dressing from Applebee’s.

Calories

There are 771 calories in Grilled Chicken Caesar Salad with Garlic Caesar Dressing.

771

Nutrition Facts

Serving Size 1 order
Calories 771
Calories From Fat 495
Amount Per Serving % Daily Value*
Total Fat 55g 85%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 175mg 58%
Sodium 2010mg 84%
Total Carbohydrates 26g 9%
Dietary Fiber 7g 28%
Sugars 6g  
Protein 47g 94%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

What’s in Applebee’s Caesar salad?

Applebee’s Caesar salad is made with romaine lettuce, challah croutons, shaved Parmesan cheese and garlic Caesar dressing.

Additional Information

Looking for a delicious and satisfying salad option for your next meal? Look no further than Applebee’s Grilled Chicken Caesar Salad with Garlic Caesar Dressing. Packed with mouthwatering flavors and a combination of fresh ingredients, this salad is sure to tantalize your taste buds. Let’s explore the features, pros, and cons of this delicious dish.

Features & Benefits

The Grilled Chicken Caesar Salad with Garlic Caesar Dressing is a balanced combination of ingredients that come together to create a delightful culinary experience. Here are some notable features of this salad:

  1. Grilled Chicken: The salad features juicy grilled chicken, adding a protein-packed element to the dish. The tender and flavorful chicken pairs perfectly with the other components of the salad.
  2. Romaine Lettuce: Crisp and fresh romaine lettuce serves as the base of the salad, providing a satisfying crunch and refreshing flavor.
  3. Challah Croutons: The salad is accompanied by challah croutons, which add a delicious crunch and a hint of sweetness to every bite.
  4. Shaved Parmesan Cheese: The addition of shaved Parmesan cheese brings a rich and savory flavor to the salad that complements the other flavors.
  5. Garlic Caesar Dressing: The star of the show is the Garlic Caesar Dressing, which coats the ingredients with its creamy texture and garlicky goodness. The dressing ties all the flavors together, creating a cohesive and satisfying dish.

Advantages:

Enjoying the Grilled Chicken Caesar Salad with Garlic Caesar Dressing offers several benefits that make it a worthwhile choice for your meal:

  1. Nutritious: This salad provides a balanced combination of protein from the grilled chicken, fiber from the romaine, and calcium from the Parmesan cheese. It provides a number of essential nutrients that contribute to a well-rounded diet.
  2. Satisfying meal option: With its generous portions and protein-rich chicken, this salad can leave you feeling satisfied and full. It can be a great option for those looking to manage their calorie intake or maintain a healthy weight.
  3. Burst of flavor: The combination of grilled chicken, Parmesan cheese, and garlic Caesar dressing creates an explosion of flavor in every bite. The savory, creamy, and tangy notes come together harmoniously, making this salad a treat for your taste buds.
  4. Versatility: The Grilled Chicken Caesar Salad with Garlic Caesar Dressing can be enjoyed on its own or paired with other dishes. It can be a refreshing lunch option or a lighter dinner choice.

Disadvantages:

While the Grilled Chicken Caesar Salad with Garlic Caesar Dressing has many advantages, it’s important to consider a few drawbacks:

  1. High calories: This salad contains 771 calories, which may be higher than some people’s desired caloric intake for a single meal. It’s important to watch portion size and consider your overall nutritional goals and needs.
  2. Sodium Content: The salad contains 2010 mg of sodium, which is relatively high. Individuals who need to limit their sodium intake, such as those with certain medical conditions, should use caution when consuming this salad.
  3. Allergen Information: The specific allergen information for this item is not provided on the website. If you have any food allergies or dietary restrictions, it’s recommended that you check the ingredients and potential allergens before consumption.

Conclusion

Applebee’s Grilled Chicken Caesar Salad with Garlic Caesar Dressing is a savory and flavorful option for salad lovers. With its combination of grilled chicken, romaine lettuce, parmesan cheese, and garlic Caesar dressing, this salad offers a satisfying and delicious eating experience. While it offers several benefits, such as being nutrient-dense and versatile, it’s important to consider the high calorie and sodium content. As with any food choice, moderation and personal dietary considerations are key. So why not treat yourself to this delicious salad and enjoy a burst of flavor in every bite?

Questions and Answers

Can I adjust the Grilled Chicken Caesar Salad with Garlic Caesar Dressing to meet my dietary needs?

Applebee’s typically allows some customization options for their menu items. You may contact the restaurant to inquire about possible modifications or substitutions to accommodate your dietary preferences or restrictions.

Does the Grilled Chicken Caesar Salad with Garlic Caesar Dressing contain any common allergens?

The specific allergen information for this item is not listed on the website. If you have food allergies or sensitivities, it’s best to contact Applebee’s directly or ask the restaurant staff about the ingredients and potential allergens in the salad.



Is the Grilled Chicken Caesar Salad with Garlic Caesar Dressing suitable for people who are trying to lose weight?

While this salad provides a combination of protein, fiber and essential nutrients, it contains 771 calories, which may be higher than some individuals’ desired caloric intake for a single meal. If you’re watching your calorie intake, it’s important to consider portion sizes and to incorporate this salad into your overall calorie and weight loss goals.

Can I order the Grilled Chicken Caesar Salad with Garlic Caesar Dressing to go or for delivery?

Applebee’s generally offers takeout and delivery. You can check with your local Applebee’s restaurant for specific ordering options, including whether the Grilled Chicken Caesar Salad with Garlic Caesar Dressing is available for takeout or delivery.

Does Applebee’s provide nutritional information for its menu items?

Yes, Applebee’s does provide nutrition information for some of its menu items, including the Grilled Chicken Caesar Salad with Garlic Caesar Dressing. However, it’s always a good idea to confirm the accuracy and availability of nutritional information directly with the restaurant, as it may vary depending on regional differences or updates to their menu offerings.